PINEAPPLE BANANA MINT SMOOTHIE
This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Yield One 16-ounce serving or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE, APPLE & BANANA SMOOTHIE
A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Enjoy!.
PINEAPPLE-APPLE-BANANA MINT SMOOTHIE
A healthy and very tasty combination...this would be good as a refreshing light dessert or I like to add a tablespoon or so of oatmeal to make it more breakfast-like!
Provided by WLLO35
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in high-speed blender. Blend until smooth.
- Garnish with fresh mint and enjoy!
Nutrition Facts : Calories 2007, Fat 9.1, SaturatedFat 3.2, Cholesterol 17.1, Sodium 98.7, Carbohydrate 508.8, Fiber 52.8, Sugar 376.4, Protein 24.3
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
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