HAWAIIAN PINEAPPLE FRIED RICE
Hawaiian pineapple fried rice with juicy pineapple chunks, spam, red bell peppers, carrots & peas. Stir fried with day old rice with a sweet & savory sauce!
Provided by Jamie
Categories dinner lunch Main Course
Time 20m
Number Of Ingredients 15
Steps:
- This recipe will cook fast so prepare the vegetables ahead of time. If you're using canned pineapple, be sure to drain out the liquid. Then, mix the sauce ingredients in a small bowl and set it aside.
- Heat a large nonstick pan over medium high heat and a teaspoon of the oil. Add the beaten eggs and scramble them. Then remove them from the pan and set it aside.
- Add another teaspoon of the cooking oil to the pan and add your choice of protein (spam, chicken, shrimp, tofu). When the protein is fully cooked, remove it from the heat and set it aside.
- Add the rest of the cooking oil to the pan and add the red bell peppers, onions, and carrots. Stir fry them together for 2 to 3 minutes.
- Next, add the cold pre-cooked rice and the sauce. Make sure to break apart any clumps of rice by pressing down with the flat side of your spatula or spoon. It's important to coat each grain of rice with the oil and sauce. Add in a teaspoon more oil if you find your rice is sticking together.
- Once your rice is fully separated and coated with the sauce, add the eggs, protein, and pineapple back into the pan. Toss everything together for 1 minute.
- Lastly add the frozen peas and toss it together until the peas turn bright green.
- Sprinkle scallions and sesame seeds on top. Optional: serve it in pineapple bowls.
Nutrition Facts : Calories 546 kcal, Carbohydrate 70 g, Protein 14 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 123 mg, Sodium 897 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving
CARROTS AND PINEAPPLE
This simple side dish has been a favorite with family and friends for years.-Cora Christian, Church Hill, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, bring 1 in. of water to a boil; place carrots in a steamer basket over water. Cover and steam for 8-10 minutes or until crisp-tender. Drain pineapple, reserving juice; set pineapple aside., In a saucepan, combine cornstarch and cinnamon. Add the brown sugar, butter and reserved juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots and pineapple; heat through.
Nutrition Facts : Calories 251 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 71mg sodium, Carbohydrate 58g carbohydrate (48g sugars, Fiber 3g fiber), Protein 1g protein.
PINEAPPLE FRIED RICE
This Thai-inspired pineapple fried rice is the perfect balance of sweet and salty flavors.
Provided by Judy
Categories Rice
Time 1h
Number Of Ingredients 16
Steps:
- First, prepare the shrimp, onion, carrot, ham/Chinese sausage, rice, peas, pineapple, and scallions. If using fresh pineapple, remember to trim away the pineapple core. If using canned pineapple, rinse away any syrup and pat dry with a clean kitchen towel.
- Beat 2 eggs with ¼ teaspoon salt and ½ teaspoon Shaoxing wine. Heat your wok over medium heat until lightly smoking. Add 1 tablespoon oil, and scramble the eggs for 1 minute-until just cooked. Turn off the heat, break the egg into small pieces, transfer to a dish, and set aside.
- Heat another 1 tablespoon of oil over medium heat. Cook the shrimp until they turn pink, about 1 minute. Remove from the wok and set aside.
- Heat the last 2 tablespoons of oil over medium heat. Cook the onion until translucent. Add the diced carrots and ham, and cook until the carrots are no longer crunchy. Add the rice and 1 tablespoon Shaoxing wine. The steam from the wine will loosen the rice chunks!
- Stir-fry everything together well, and add in the peas, 1 tablespoon fish sauce, 1 tablespoon light soy sauce, ½ teaspoon ground white pepper, 1 teaspoon sesame oil, the scrambled egg, and the cooked shrimp. Stir-fry everything together for a few minutes.
- Finally, add the pineapple and scallions. Mix everything again for a minute or two. To crisp and warm the rice through, you can use your wok spatula to spread the rice in a single layer around the surface area of the wok, making use of all the heat and letting any excess liquid evaporate.
- Salt to taste, and serve immediately!
Nutrition Facts : Calories 446 kcal, Carbohydrate 55 g, Protein 20 g, Fat 16 g, SaturatedFat 10 g, Cholesterol 162 mg, Sodium 818 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
PINEAPPLE FRIED RICE
A quick and easy weeknight meal that's so much cheaper, tastier and healthier than take-out!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a small bowl, whisk together soy sauce, sesame oil, ginger powder and white pepper; set aside. Heat olive oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in carrots, corn and peas, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes. Stir in rice, pineapple, ham, green onions and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.
CARROT-PINEAPPLE RICE
Make and share this Carrot-Pineapple Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 36m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain the pineapple, reserving the juice.
- Pour the juice into a 2-quart pan.
- Add in the water, carrot, rice, and salt; bring to a boil over high heat.
- Decrease the heat to medium and simmer, uncovered, until craterlike holes form on the surface of the rice, about 6 minutes.
- Decrease the heat to low, cover and cook, undisturbed, until all the liquid is absorbed, about 10 minutes.
- Fluff the rice with a fork and stir in the pineapple, green onions, and sesame oil.
- Cover until ready to serve.
Nutrition Facts : Calories 217.7, Fat 1, SaturatedFat 0.2, Sodium 308.3, Carbohydrate 48.2, Fiber 1.8, Sugar 9.2, Protein 3.9
PINEAPPLE CARROT RICE
Make and share this Pineapple Carrot Rice recipe from Food.com.
Provided by kristinvanbeek
Categories Rice
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare rice according to directions.
- Once cooked, add Bouillon, thyme, onion, and parsley. Stir to combine over low heat.
- Add in grated carrot and pineapple. Heat through.
- Remove from heat and stir in spread until melted. Serve immediately!
Nutrition Facts : Calories 159.2, Fat 3, SaturatedFat 1.8, Cholesterol 0.3, Sodium 941.8, Carbohydrate 30.7, Fiber 1.6, Sugar 5.3, Protein 2.8
PINEAPPLE RICE
Mixing fruit and savoury is not to everyone's taste but this quick side is certainly worth taking a gamble on
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or frying pan. Sizzle the shallots until tinged then add the garlic and stir-fry for 1 min. Then add the curry powder and rice, and stir-fry to separate the grains. Add the pineapple chunks and juice and season with the soy and sugar. Stir through the spring onions and coriander.
Nutrition Facts : Calories 253 calories, Fat 4 grams fat, Carbohydrate 55 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 2.74 milligram of sodium
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