Pineapple Coconut Milk Smoothie Recipes

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PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. -Gunjan Dudani, Bellevue, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen pineapple chunks
1 cup (8 ounces) frozen mango chunks
1/2 cup unsweetened finely shredded coconut
3 pitted dates
3 cups coconut milk

Steps:

  • Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.

PINEAPPLE COCONUT SMOOTHIE



Pineapple Coconut Smoothie image

The tropical flavors of this pineapple coconut smoothie make a refreshing breakfast, snack or dessert. It's an all-natural smoothie you will love.

Provided by Stephanie Gallagher

Categories     Breakfast     Beverage

Time 5m

Number Of Ingredients 7

3 cups pineapple (chunks, unsweetened, frozen)
1/2 cup coconut milk (unsweetened, not cream of coconut)
1/2 cup pineapple juice
2 tablespoon coconut (unsweetened, shredded)
1/2 cup yogurt (vanilla)
1 tablespoon honey
Garnish: 1 tablespoon pineapple (chunks)

Steps:

  • Gather the ingredients.
  • Place all of the ingredients into a smoothie blender. Process until smooth.
  • Garnish with pineapple chunks. Serve immediately.

Nutrition Facts : Calories 384 kcal, Carbohydrate 85 g, Cholesterol 3 mg, Fiber 4 g, Protein 5 g, SaturatedFat 5 g, Sodium 48 mg, Sugar 77 g, Fat 6 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g

PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.

TURMERIC-PINEAPPLE-COCONUT SMOOTHIE



Turmeric-Pineapple-Coconut Smoothie image

This immune-boosting smoothie is made with fresh pineapple, coconut milk, and spiced with turmeric. Not only is it delicious, it's also good for you.

Provided by Yoly

Categories     Drinks     Smoothie Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 cup fresh frozen pineapple
¾ cup coconut milk beverage (such as Silk®)
1 teaspoon ground turmeric
½ teaspoon coconut oil
1 packet stevia sweetener

Steps:

  • Combine frozen pineapple, coconut milk, turmeric, coconut oil, and sweetener in a blender; blend until smooth.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 29.3 g, Fat 6.4 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 5.4 g, Sodium 28.7 mg, Sugar 16.3 g

PINEAPPLE, BANANA AND COCONUT SMOOTHIE



Pineapple, Banana and Coconut Smoothie image

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.

Provided by Shuzbud

Categories     Smoothies

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 whole pineapple, peeled, cored and roughly chopped
2 bananas, peeled and roughly chopped
1/2 cup coconut milk
1/2 apple, peeled, cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth.
  • Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
  • Serve over ice and enjoy!

Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7

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