Pineapple Fried Rice With Chicken And Cashew Nuts Recipes

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PINEAPPLE CHICKEN FRIED RICE



Pineapple Chicken Fried Rice image

Toss the takeout menu with a recipe for quick homemade Pineapple Chicken Fried Rice loaded with healthy flavor.

Provided by Kelly Senyei

Time 35m

Number Of Ingredients 12

2 boneless , skinless chicken breasts, cut into 1/2-inch cubes
1 teaspoon sesame oil
2 Tablespoons vegetable oil, divided
1 medium onion, diced
3 cloves garlic, minced
2 teaspoons minced fresh ginger
1/2 cup diced carrots (if frozen, run under warm water to thaw)
2 scallions, sliced, plus more for garnish
4 cups cooked long grain white rice (cold or room temp)
1/2 cup peas (if frozen, run under warm water to thaw)
1 cup chopped pineapple
3 Tablespoons low sodium soy sauce

Steps:

  • In a medium bowl, toss the cubed chicken with the sesame oil and season with salt and pepper.
  • Heat a large sauté pan or wok over medium heat and add 1 tablespoon vegetable oil. Let the pan heat for 2 minutes then add the chicken and cook, stirring, until the chicken is cooked throughout.
  • Add the remaining 1 tablespoon of vegetable oil then add the onion, garlic and ginger and cook, stirring occasionally, until the onion softens, about 2 minutes. Add the carrots and cook 1 more minute until they've softened slightly.
  • Stir in the scallions, rice, peas and chopped pineapple.
  • Drizzle the rice with the soy sauce then stir to combine. Season the rice with salt and pepper and serve.

Nutrition Facts : Calories 202 kcal, Carbohydrate 29 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 241 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

PINEAPPLE FRIED RICE (THAI)



Pineapple Fried Rice (Thai) image

Recipe video above. Terrific side dish option with a tropical or summer flair! This is a Thai dish made with a classic Thai Fried Rice Sauce. Use ONE of the 3 sauces - all are traditional. Serve with all things Thai, Asian, BBQ, tropical themed, Caribbean (excellent match!), fish, prawns/shrimp, salmon - see in post for ideas. Also - featured in Monday's Honey Soy Chicken.

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 15

2 tbsp vegetable oil
2 garlic cloves (, finely minced)
1/2 onion (, finely chopped)
1/2 red capsicum / bell peppers (, diced (~ 3/4 cup))
1/2 cup peas (, frozen)
3 cups day old jasmine rice (, cooked (Note 1))
1 1/2 cups pineapple pieces (, fresh or canned drained (~ 220g) (Note 2))
1/2 cup green onion (, sliced)
1 tbsp oyster sauce
1 1/2 tbsp fish sauce
1/2 tsp sugar
1 tbsp oyster sauce
1 1/2 tbsp soy sauce (, light or all purpose (not dark soy))
1 1/2 tbsp soy sauce
1 tbsp Thai Seasoning (Gold Mountain)

Steps:

  • Heat oil in a wok or large non stick skillet over high heat.
  • Add garlic and onion, cook for 1 minute.
  • Add capsicum, cook for 1 minute.
  • Add peas, stir for 30 seconds.
  • Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet with sauce to sort of caramelised.
  • Add pineapple, stir for just 30 seconds to warm through.
  • Stir through green onions then serve!

Nutrition Facts : Calories 187 kcal, Carbohydrate 35 g, Protein 4 g, Fat 4 g, SaturatedFat 3 g, Sodium 322 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

STIR FRIED CHICKEN WITH CASHEW NUTS AND PINEAPPLE



Stir Fried Chicken With Cashew Nuts and Pineapple image

Although I know the dish is high in calories, my husband likes this dish very much so we still have it 1-2 times a month. My friend likes it very much too so I sent her the following copy. Since she doesn't cook much, so I had to explain a bit more.

Provided by Sharis2006

Categories     One Dish Meal

Time 2h10m

Yield 2 serving(s)

Number Of Ingredients 23

225 g chicken
70 g cashew nuts (or measure the nuts with your baking plate as there should not be overlapping of nuts during baking)
1 (220 g) can pineapple (I use pineapple chrunks in juice, drained weight 136g, juice left for seasoning)
1/2 large green sweet pepper (diced)
1/2 large sweet red pepper (diced)
3 garlic cloves (crushed)
1/4 cayenne pepper (sliced)
1 tablespoon sunflower oil
1/2 teaspoon sugar
1/4 teaspoon salt
150 ml water
1 teaspoon sunflower oil (or melted butter, for baking cashew nuts)
1/4 teaspoon white pepper
1/4 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 tablespoon light soy sauce
1/2 tablespoon sherry wine (use shaoxing wine, a Chinese rice wine if you can get it)
1 teaspoon cornflour
2 teaspoons sunflower oil (to coat the diced chicken just before stir fry, so there is less chance that the meat will stick to)
1/2 tablespoon oyster sauce
1/3 teaspoon salt
1/2 teaspoon cornflour
2 tablespoons pineapple juice

Steps:

  • Wash chicken and dice. Mix with marinade. Leave in a cool place for at least 30 minutes. Can be left in the fridge for 2 hours to overnight for deeper favour.
  • Cashew nuts - if you have some nice crispy bought nuts (not honey roasted which will be too sweet for the dish), you can save time by using them instead of preparing the nuts according to steps 2 & 3. Bring 100 ml of water to the boil. Add ¼ teaspoon of salt and ½ teaspoon of brown sugar (more favour and also a bit of salt will make the nuts more crispy after deep fried / baking). Put in cashew nuts and simmer for 30 minutes (so the salt and sugar not only coat the nuts but deposit inside). Remove and drain.
  • Pre-heat an oven (160C for fan-assistant oven, I am not sure the temperature for those without fan, may be 170C). Use an oil brush to grease a baking plate. Put in a teaspoon of oil (oil/butter, though it seems that butter gives a better favour and texture). Pour in the cashew nuts. Keep an eye on the nuts, once there is no more water bubbles evaporates (takes about 30-45 minutes, the nuts would not be crispy with any moisture inside), uses the oil brush to brush all over the nuts. Bake for another 15 minutes or when the nuts become light brown (the colour will become darker when cool). Pour over a piece of kitchen paper on a rack to cool. (It is essential to coat a layer of oil so the nuts can remain crispy much longer after mixing with the sauce. Some people may prefer deep-fry but too much oil is needed while my husband needs to loss weight. You can double the amount and leave half in an air-tight jar for next meal but I don't do it myself as my husband will finish it quickly.).
  • Heat a non-stick wok with medium heat and add a tablespoon of oil (2 tablespoons of oil if you use a normal wok). Put in garlic and chilly pepper. Stir fry for a while till you can smell the garlic.
  • Add chicken and stir fry till it is done. Take out the chicken and put aside. (Don't worry if the marinade sticks to a normal wok, as the pineapple juice we use later will solve the problem.).
  • Put in green pepper, stir fry for 1 - 2 minutess (depending on the hardness of the pepper).
  • Put back the chicken and add the red pepper and stir fry. Pour in seasoning and stir fry until the sauce reduces.
  • Add the pineapple and mix (so the juice of the pineapple will not come out, as we have used pineapple juice for seasoning already).
  • Turn off the heat, add cashew nuts and mix. Serve hot.

CHINESE PINEAPPLE CHICKEN WITH CASHEW NUTS, GINGER, SPRING ONION



Chinese Pineapple Chicken With Cashew Nuts, Ginger, Spring Onion image

This is sure to satisfy all your cravings for Chinese food, it's a great recipe. Be brave with the ginger, it mellows out as it cooks and is helped along by the sweetness of the dish. The cashew nuts are optional but I am yet to make it without them as I love their crunchy texture and creamy taste. Be sure to serve it with plenty of white fluffy rice. Quicker than waiting for takeout. UPDATE - I HAVE DECREASED THE AMOUNT OF WATER USED IN THE SAUCE FROM 1/2PT TO 1/4 PINT BUT I FIND IT DOES TEND TO GET A BIT TOO THICK AND NEEDS A DROP OR 2 MORE. USE YOUR SENSES, IF YOU THINK IT NEEDS IT THEN ADD IT! ADDING FROZEN VEGGIES WILL WATER THE SAUCE DOWN CONSIDERABLY. THIS PARTICULAR RECIPE DOES NOT ADHERE MUCH TO TWEAKING AND I SUGGEST YOU TRY IT AS STATED BELOW FIRST. THANK YOU

Provided by robd16

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

3 large chicken breasts, cut into bite size pieces
100 g roasted cashew nuts (optional)
8 -12 spring onions, chopped (scallions)
1 small onion, chopped
1 green pepper, chopped
1 (7 ounce) can pineapple chunks in juice (small size can)
gingerroot, peeled and chopped finely (2-3 inch chunk)
3 garlic cloves, crushed
2 tablespoons sunflower oil
2 tablespoons rice wine (can use dry sherry)
3 tablespoons soy sauce
3 tablespoons honey
2 tablespoons golden syrup
1 tablespoon tomato ketchup
1 1/2 tablespoons vinegar
2 tablespoons cornflour
1/4 teaspoon Chinese five spice powder
1/4 pint water (plus a little more if needed)

Steps:

  • First of all make the sauce. Combine everything, mix well until smooth and set aside.
  • Fry the chicken in the oil with the onion and ginger for 5 minutes over a medium high heat.
  • Add the green pepper and the pineapple chunks and fry for another 5 minutes adding half of the spring onions after 2 minutes.
  • Add the crushed garlic and the cashew nuts, fry for 2 minutes then pour over the sauce and bring to the boil.
  • After a minute or 2, the sauce should thicken and stick to the chicken. It it looks too thick, add some water, little by little until desired consistency is acheived.
  • Utterly Delicious.

Nutrition Facts : Calories 417.5, Fat 17.2, SaturatedFat 3.8, Cholesterol 69.6, Sodium 880.5, Carbohydrate 40, Fiber 2.5, Sugar 26.3, Protein 25.8

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