Pineapple Papaya And Sunflower Seed Granola Recipes

DANIEL FAST GRANOLA

Daniel Fast Granola image

Homemade granola for the Daniel fast. Can eat as a snack or as cereal.

Provided by stacie

Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes

Time 3h50m

Yield 10

Number Of Ingredients 12

Ingredients

¼ cup pineapple juice
¼ cup coconut oil
1 ½ teaspoons vanilla extract
½ teaspoon ground cinnamon
½ teaspoon sea salt
3 cups rolled oats
¼ cup sunflower seeds
½ cup pitted dates
¼ cup roasted almonds
1 ¼ cups quick-cooking oats
½ cup raisins
½ cup dried cranberries

Steps:

Preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet.
Mix pineapple juice and coconut oil together in a microwave-safe bowl or jar and melt in a microwave, about 1 minute. Add vanilla extract, cinnamon, and salt; stir.
Pour rolled oats and sunflower seeds into a large bowl.
Place dates and almonds into an electric blender with pineapple juice mixture. Pulse for about 15 seconds to combine. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour onto the prepared baking sheet evenly.
Bake in the preheated oven for 2 1/2 hours. Remove from the oven and add raisins and cranberries. Continue to bake until golden, about 30 minutes more. Let cool for 30 minutes before serving.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 43.8 g, Fat 11.5 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 5.4 g, Sodium 91.7 mg, Sugar 15.7 g

More about "pineapple papaya and sunflower seed granola recipes"

HOMEMADE GRANOLA RECIPE (WITH EASY VARIATIONS!)

Jul 2, 2023 This easy Homemade Granola Recipe with honey is full of easy to find ingredients that can be customized dozens of ways! ... I like adding pumpkin seeds or sunflower seeds to my granola. Replace the dried cranberries. Any …
From simplejoy.com

See details

RECIPE: UPSIDE-DOWN PINEAPPLE GRANOLA BARS - TASTING …

Jan 5, 2016 For best results, let the baked granola rest for a few hours or overnight, uncovered. Cut into bars or break apart into chunks, and individually wrap in plastic or store in a Ziploc bag for up to ...
From tastingtable.com

See details

BREAKFAST PAPAYA BOWL - MONICA NEDEFF

This recipe is best to be made the morning of eating instead of meal prepping. Seeds are discarded in this recipe. However, the papaya seeds are edible if you want to eat them. The skin of the papaya will turn shades of yellow, red and …
From monicanedeff.com

See details

HOMEMADE TROPICAL GRANOLA - LULU THE BAKER

Feb 27, 2018 Preheat the oven to 300°F. Lightly spray a rimmed cookie sheet with nonstick spray. In a large bowl, combine oats, sunflower seeds, and brown sugar; set aside.
From luluthebaker.com

See details

HAWAIIAN INSPIRED TROPICAL GRANOLA | TWO SISTERS LIVING …

Aug 8, 2019 Pour granola onto prepared baking sheet. Bake for 40-50 minutes and turn every 15 minutes until its light golden brown. Remove from the oven und sprinkle with more coconut flakes, dried pineapple and dried papaya to your …
From twosisterslivinglife.com

See details

5 HOMEMADE GRANOLA RECIPES TO KEEP YOU FULL THIS SUMMER

Mar 13, 2017 Pineapple Nut. Another tropical favorite has a few alterations to the granola recipe’s dry mix. Still use 5 cups of rolled oats and ¾ cup golden flax seeds, but then add only …
From coloradorafting.net

See details

AT-HOME MANGO CITRUS ACAI BOWL RECIPE - MASHED

1 day ago Making a tropical-inspired one at home is an easy, 10-minute task with this recipe. ... pineapple. Something with a little tartness, such as raspberries or polyphenol-packed …
From mashed.com

See details

EASY HOMEMADE GRANOLA - SPEND WITH PENNIES

Oct 6, 2020 What to Do with Homemade Granola. Homemade granola can be used for so many things. Serve as cereal with milk in the morning.; Make a parfait with fresh berries or other fruit on top!; Add it over fruit and bake for a quick …
From spendwithpennies.com

See details

GRANOLA - COOKSPIRATION

raw unsalted shelled sunflower seeds 250 mL ... pineapple, banana), chopped 500 mL Preheat oven to 325°F (160°C) Large roasting pan . Instructions. Step 1 In a large roasting pan, …
From cookspiration.com

See details

EASY TROPICAL GRANOLA WITH DRIED FRUIT AND COCONUT

May 28, 2023 For example, dried pineapple chunks have a sugar coating on the inside and a soft, jelly-like texture on the inside. Dried pineapple chips can be quite tough, with a hard texture, as they hold less moisture than the chunks. I …
From homecookingcollective.com

See details

WHOLELIVINGBLOG: PINEAPPLE, PAPAYA, SUNFLOWER SEED GRANOLA

Basic Healthy Granola, add the sunflower seeds to the dry ingredients. For the wet ingredients, use only half of the called-for apple juice (1/8 cup), and add the orange juice and orange zest …
From wholelivingblog.blogspot.com

See details

HAWAIIAN GRANOLA AND YOGURT - COOKING SESSIONS

Nov 20, 2022 Made in Hawaii since 1986, Anahola’s Tropical Granola is made with honey-roasted whole grain rolled oats, macadamia nuts, unsweetened coconut, dried papaya and dried pineapple. The original version includes …
From cookingsessions.com

See details

GRANOLA RECIPE - THE SPRUCE EATS

Jan 3, 2023 You can swap around the nuts, seeds, sweetener, oil, spices, and fruit for endless granola variations.Here are some fun flavor combos to get you started. PB&J: Combine the …
From thespruceeats.com

See details

HOMEMADE GRANOLA RECIPE - BELLY FULL

Jun 13, 2022 This Granola recipe is crunchy, toasty, and ... If you don’t have the trilogy, you can substitute flax seeds, chia seeds, hemp, sunflower seeds, or even pumpkin seeds. Raisins: You can substitute your favorite dried fruit for the …
From bellyfull.net

See details

HOW TO MAKE GRANOLA IN THE SLOW COOKER - SIMPLY …

Feb 16, 2021 (I’ve also used hemp and chia seeds for this recipe in lieu of or in addition to sesame and/or poppy seeds). Tropical Granola: Add 1 teaspoon of ground vanilla bean to the dry mix. Add dried pineapple, kiwi, banana, mango, …
From simplyrecipes.com

See details

PINA COLADA GRAIN FREE GRANOLA RECIPE | HEALTHY GLUTEN FREE SNACK!

Oct 17, 2024 Recipe ingredients and substitutions. The simple ingredients I used in this oatmeal free granola is a nut mix, unsweetened coconut flakes, pecans, almond slices, pumpkin seeds, …
From mylifecookbook.com

See details

BEST HOMEMADE GRANOLA RECIPE - JESSICA GAVIN

Feb 23, 2023 Seeds: Pumpkin seeds, sunflower seeds, flaxseeds, chia seeds. Use ½ cup of the bulkier seeds and 1 to 4 tablespoons of flax or chia. Dried fruit: Cherries, cranberry, raisin, apricot, pineapple, papaya, banana chips. Use ½ …
From jessicagavin.com

See details

HOMEMADE GRANOLA RECIPE (WITH CRANBERRIES & COCONUT)

Nov 4, 2019 Dried pineapple, papaya etc. For larger fruits, you are best to cut them into smaller pieces to make them easier to eat in the mixture. Also, for stickier fruits like dates you can either buy them ready-cut, rolled in oat flour, …
From carolinescooking.com

See details

EASY GRANOLA FLAPJACK RECIPE - THE REAL MEAL DEAL

Jul 18, 2023 Seeds - sunflower seeds as well as pumpkin seeds. Dried Fruits & Berries - sultanas, raisins, dried apricots (chopped into small pieces), candied peel, dried cranberries or craisins as well as dried prunes, pineapple, papaya, …
From therealmealdeal.com

See details

GINGER SESAME GRANOLA RECIPE - NYT COOKING

6 days ago Anchored by earthy tahini, oats and almonds, this just-sweet-enough mixture pops with each bite of vibrant candied ginger A touch of zippy ground cardamom and floral vanilla and a generous dose of flaky salt further enhance …
From cooking.nytimes.com

See details

PINEAPPLE PAPAYA AND SUNFLOWER SEED GRANOLA RECIPES

Steps: Preheat the oven to 325 degrees F (165 degrees C). In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds.
From tfrecipes.com

See details