Pineapple Power Juice Recipes
PINEAPPLE POWER JUICE
Did you know pineapples naturally contain bromelain, a digestive enzyme that has been shown to reduce pain and inflammation? Many physicians recommend bromelain supplements after surgery, but it's more delicious in the form of homemade juice.
Provided by DrSobel
Categories Smoothies
Time 5m
Yield 2 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- juice ginger.
- skin pineapple then juice.
- seed and slice papaya.
- strain.
Nutrition Facts : Calories 170.4, Fat 0.8, SaturatedFat 0.2, Sodium 17.4, Carbohydrate 43, Fiber 5.4, Sugar 28.1, Protein 2.1
FRESH PINEAPPLE-CUCUMBER JUICE
This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.
Provided by France C
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g
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