Pineapple Power Juice Recipes

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PINEAPPLE POWER JUICE



Pineapple Power Juice image

Did you know pineapples naturally contain bromelain, a digestive enzyme that has been shown to reduce pain and inflammation? Many physicians recommend bromelain supplements after surgery, but it's more delicious in the form of homemade juice.

Provided by DrSobel

Categories     Smoothies

Time 5m

Yield 2 cup, 1 serving(s)

Number Of Ingredients 3

1/3 cup fresh ginger
1 cup pineapple
1 cup papaya

Steps:

  • juice ginger.
  • skin pineapple then juice.
  • seed and slice papaya.
  • strain.

Nutrition Facts : Calories 170.4, Fat 0.8, SaturatedFat 0.2, Sodium 17.4, Carbohydrate 43, Fiber 5.4, Sugar 28.1, Protein 2.1

FRESH PINEAPPLE-CUCUMBER JUICE



Fresh Pineapple-Cucumber Juice image

This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.

Provided by France C

Time 5m

Yield 4

Number Of Ingredients 3

1 large fresh pineapple, peeled and cut into cubes
2 medium cucumbers
1 lemon, peeled

Steps:

  • Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.

Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g

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