Pineapple Salad Recipes

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APPLE PINEAPPLE SALAD



Apple Pineapple Salad image

"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
1/4 cup reduced-fat margarine
2 tablespoons lemon juice
1 tablespoon cornstarch
2 tablespoons water
Artificial sweetener equivalent to 2 tablespoons sugar
3 cups chopped apples
2 cups green grapes
2 teaspoon poppy seeds
3/4 cup chopped pecans, toasted

Steps:

  • Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.

Nutrition Facts :

PINEAPPLE SALAD



Pineapple Salad image

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

Steps:

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

FRESH PINEAPPLE SALAD



Fresh Pineapple Salad image

Make and share this Fresh Pineapple Salad recipe from Food.com.

Provided by mary winecoff

Categories     Pineapple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1/3 cup vegetable oil
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon brown sugar, packed (might need 2)
1 small fresh pineapple
1 red apple, sliced
3 green onions, with tops sliced
1 bunch romaine lettuce, shredded

Steps:

  • Shake oil, lemon juice, soy sauce and brown sugar in tightly covered jar.
  • Cut off top of pineapple; cut pineapple into fourths.
  • Cut fruit from rind, remove core and "eyes".
  • Slice each fourth lengthwise and then crosswise into chunks.
  • Toss pineapple chunks, apple and green onions with dressing.
  • Place romaine in bowl, mound fruit in center.

SPICY PINEAPPLE SALAD



Spicy Pineapple Salad image

Serve this sweet and spicy side with our Smoky Beef Tacos for a Tex-Mex feast.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

1 tablespoon vegetable oil
1 pineapple, peeled, cored, and cut into 1/2-inch chunks
2 jalapeno chiles (ribs and seeds removed), thinly sliced crosswise
1 teaspoon red-wine vinegar
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over high. Working in 2 batches, cook pineapple and jalapenos on one side until lightly browned, 4 to 6 minutes; transfer to a bowl. Add vinegar, season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 44 g, Fat 2 g

FROZEN PINEAPPLE SALAD



Frozen Pineapple Salad image

This is an easy, delicious frozen dessert. Though it makes a great summertime snack, frozen pineapple salad has been a holiday staple in my family for decades.

Provided by Tony M.

Categories     Salad     Fruit Salad Recipes

Time 12h20m

Yield 12

Number Of Ingredients 8

2 (8 ounce) cans crushed pineapple, drained
½ (10 ounce) jar maraschino cherries, drained and chopped
1 cup miniature marshmallows
½ cup confectioners' sugar
1 (8 ounce) package cream cheese, softened
½ cup mayonnaise
½ teaspoon vanilla extract
1 cup heavy cream

Steps:

  • Combine pineapple, cherries, marshmallows, and confectioners' sugar in a large bowl.
  • Mix cream cheese and mayonnaise in a large bowl until smooth. Add to pineapple mixture along with vanilla, stirring gently to combine.
  • Beat heavy cream in a chilled glass or metal bowl with an electric mixer until soft peaks form. Fold into pineapple mixture.
  • Pour into a freezer-safe dish, cover, and freeze for at least 12 hours.

Nutrition Facts : Calories 271 calories, Carbohydrate 19.3 g, Cholesterol 51.2 mg, Fat 21.2 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 9.8 g, Sodium 120.6 mg, Sugar 13.1 g

PINEAPPLE ROCKET SALAD



Pineapple Rocket Salad image

This salad is perfect for warmer weather and is my favorite healthy recipe.

Provided by skonkle

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

4 cups torn arugula leaves
¼ fresh pineapple - peeled, cored, and chopped
¼ red onion, thinly sliced
¼ cup chopped fresh cilantro
3 tablespoons apple cider vinegar
1 tablespoon olive oil
2 teaspoons maple syrup
¼ teaspoon salt

Steps:

  • Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.

Nutrition Facts : Calories 64 calories, Carbohydrate 7.7 g, Fat 3.6 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 153.6 mg, Sugar 5.6 g

HOT PINEAPPLE SALAD



Hot Pineapple Salad image

This delicious recipe is courtesy of Clay Aiken, from "American Idol." It will definitely be a great addition to any summer get-together!

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

One 20-ounce can pineapple tidbits with juice
1 cup sugar
6 tablespoons self-rising flour
2 cups grated medium-sharp cheddar cheese
1 sleeve Ritz crackers, crushed
1/2 cup (1 stick) unsalted butter, melted

Steps:

  • Preheat oven to 350 degrees. In a medium bowl, combine pineapple, sugar, flour, and cheese. Transfer to an 8-by-8-inch, 1 1/2 quart baking dish. Top with crushed crackers and drizzle with melted butter. Bake for 35 minutes. Let stand 10 minutes before serving.

PINEAPPLE CHICKEN SALAD



Pineapple Chicken Salad image

Make and share this Pineapple Chicken Salad recipe from Food.com.

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 1/2 cups cooked chicken, roughly chopped
1 cup diced pineapple
1/2-3/4 cup diced celery (amount to preference)
1/2 cup mayonnaise
1/4-1/2 cup sour cream or 1/4-1/2 cup plain yogurt
1/2 teaspoon celery salt
1/4 teaspoon pepper
1/2 teaspoon dried onion flakes
1/4 teaspoon garlic powder, to taste
1/2 cup slivered almonds or 1/2 cup sunflower seeds

Steps:

  • Chop the chicken meat into smallish pieces, and place in a large bowl with the pineapple and celery.
  • In a separate bowl combine the mayonnaise, celery salt, pepper, dried onion, garlic powder, and nuts or seeds.
  • Add the mayonnaise mixture to the chicken and toss to combine; add additional sour cream or plain yogurt to achieve desired texture.
  • Refrigerate for at least 30 minutes, then serve on croissant or on lettuce.

Nutrition Facts : Calories 469.6, Fat 28.9, SaturatedFat 7.1, Cholesterol 105.8, Sodium 321.6, Carbohydrate 18.8, Fiber 1.3, Sugar 6.7, Protein 34.3

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