Pineapple Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
  • Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
  • Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

CHOI SUM AND MIXED VEGETABLE SALAD WITH PINEAPPLE DRESSING



Choi Sum and Mixed Vegetable Salad with Pineapple Dressing image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12

7 ounces Choi Sum leaves (flowering Chinese cabbage) or baby bok choy, washed, trimmed and sliced
4 ounces sugar snap peas, washed
2 large carrots, julienned
1 red bell pepper, sliced
1 yellow bell pepper, sliced
8 ounces canned pineapple, sliced
2 spring onions (green), finely sliced
2 to 3 tablespoons groundnut (peanut) or olive oil
7 tablespoons pineapple juice
2 tablespoons light soy sauce
1 tablespoon rice vinegar or cider vinegar
Pinch freshly cracked black pepper

Steps:

  • To make the choi sum: Toss the choi sum leaves, sugar snap peas, carrots, red bell pepper, yellow bell pepper, pineapple, and spring onions together in a large serving bowl.
  • To make the dressing: Mix the groundnut oil, pineapple juice, light soy sauce, rice vinegar, and black pepper in a small bowl, and stir well. Then, pour the dressing mixture over the salad just before serving. Toss well, and serve immediately.

FRUIT AND VEGETABLE FIESTA SALAD



Fruit and Vegetable Fiesta Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1 fresh, cored pineapple available in produce department of many markets, chopped or 1 can cut pineapple in natural juice, reserve 1/4 cut of the juice of either product.
1 large green or red bell pepper, seeded and chopped
1/2 red onion, chopped
1/2 seedless cucumber, chopped
2 ribs celery, chopped
1 vine ripe tomato, chopped
1 lime, juiced
1 teaspoon chili powder
1/3 cup extra-virgin olive oil
Salt and pepper
Hot sauce (recommended: Tabasco), to your taste, optional

Steps:

  • Combine chopped pineapple with chopped peppers, onions, cucumber, celery and tomatoes. In a bowl combine reserved pineapple juice with the lime juice and chili powder, whisk in extra-virgin olive oil and season dressing with salt and pepper, to taste. Add in a few dashes of hot saice if you like it spicy! Pour dressing over salad and toss.

PINEAPPLE ROCKET SALAD



Pineapple Rocket Salad image

This salad is perfect for warmer weather and is my favorite healthy recipe.

Provided by skonkle

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

4 cups torn arugula leaves
¼ fresh pineapple - peeled, cored, and chopped
¼ red onion, thinly sliced
¼ cup chopped fresh cilantro
3 tablespoons apple cider vinegar
1 tablespoon olive oil
2 teaspoons maple syrup
¼ teaspoon salt

Steps:

  • Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.

Nutrition Facts : Calories 64 calories, Carbohydrate 7.7 g, Fat 3.6 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 153.6 mg, Sugar 5.6 g

PINEAPPLE CHUNK SALAD



Pineapple Chunk Salad image

Make and share this Pineapple Chunk Salad recipe from Food.com.

Provided by Dienia B.

Categories     Filipino

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

3 cups canned pineapple chunks
1 carrot
1 cucumber
1 tablespoon sugar

Steps:

  • save the juice from canned pineapple dump in bowl with chunks
  • mix in sugar
  • peel and dice cucumber
  • add to pineapple.
  • roughly grate carrot in bigger chunks.
  • add to pineapple.

Nutrition Facts : Calories 59.2, Fat 0.2, Sodium 9.3, Carbohydrate 15.1, Fiber 1.5, Sugar 12.6, Protein 0.9

More about "pineapple vegetable salad recipes"

PINEAPPLE CUCUMBER SALAD - IMMACULATE BITES

From africanbites.com
5/5 (41)
Total Time 20 mins
Category Salad
Published May 31, 2024


REFRESHING PINEAPPLE SALAD RECIPE– READY IN 15 MINUTES!
Feb 27, 2025 Pineapple Salad is the perfect combination of sweet and savory flavors, offering a refreshing burst of tropical goodness. ... Refreshing …
From yumyumbite.com
Cuisine Caribbean, Fresh, Healthy, Tropical
Total Time 15 mins
Category Salad, Side Dish, Snack
Calories 85 per serving


FRESH PINEAPPLE SALAD - 5+ A DAY
Ingredients 2 ½ cups pineapple, cut into small chunks ½ red onion, finely sliced 4 handfuls baby spinach 1 carrot, grated or thinly sliced ½ cucumber, sliced, halved
From 5aday.co.nz


CUCUMBER PINEAPPLE SALAD – LEMON TREE DWELLING
2 days ago what you’ll need for this recipe. Pineapple – Fresh pineapple adds bright flavor and sweetness to the salad. I used 1 whole pineapple, cored and cut into bite-sized pieces. …
From lemontreedwelling.com


FRESH PINEAPPLE CUCUMBER SALAD WITH LIME DRESSING - TROPICAL …
May 22, 2025 The dressing keeps well for several days. Don't mix it all together too far ahead though, because the acid in the lime juice will start breaking down the vegetables and making …
From recipesbyclare.com


FRUIT AND VEGETABLE FIESTA SALAD RECIPE - CHEF'S RESOURCE
Quick Facts. Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Total Time: 20 minutes Yield: 4 servings Ingredients. 1 fresh, cored pineapple available in the produce department of …
From chefsresource.com


FRESH PINEAPPLE SALAD RECIPE - EASY AND REFRESHING!
1 cup of fresh mint leaves; 1 tablespoon of honey; 1/4 cup of toasted coconut flakes; 1/2 cup of chopped macadamia nuts; Perfect Pairings: Exploring Pineapple’s Best Ingredient Combinations
From barefootfarmbyron.com


PINEAPPLE SALAD - EASY PINEAPPLE RECIPE - ALPHAFOODIE
Aug 12, 2024 Pineapple salad ingredients. Pineapple: I prefer in-season pineapple because it’s got the sweetest flavor (and is the freshest) but you can use canned/pre-chopped pineapple if you’re in a pinch.; Cucumber: …
From alphafoodie.com


PINEAPPLE CUCUMBER SALAD RECIPE - SANDYRECIPES.COM
May 24, 2025 In a large bowl, combine diced pineapple, sliced cucumber, and red onion. In a small bowl, whisk together lime juice, honey (if using), salt, and pepper.
From sandyrecipes.com


THIS FRESH TWIST ON CLASSIC POTATO SALAD WILL STEAL THE SHOW AT …
Jun 13, 2025 The secret to success comes down to three things: cooking each vegetable perfectly, nailing the boiled eggs, and crafting a bright and herbal green goddess dressing that …
From seriouseats.com


PINEAPPLE SALAD RECIPE WITH FRESH MANGO AND …
May 28, 2024 Pineapple Salad Ingredients. One fresh pineapple, chopped; 1 cup mango, chopped (And seriously, using pre-cut mango made it so much easier and quicker); 1 cup frozen corn, thawed; 1/2 cup chopped red onion; Two …
From saltysidedish.com


PINEAPPLE SALAD RECIPE - FUN FOOD FROLIC
Feb 23, 2023 How To Grill Pineapple. There are a few straightforward ways to grill pineapple at home. BBQ: Use electric or outdoor BBQ to grill pineapple slices and bell pepper for the salad. Stovetop: You can roast pineapple on a cast …
From funfoodfrolic.com


VEGETABLE SALAD WITH PINEAPPLE RECIPE | EAT SMARTER USA
Rinse oak leaf lettuce, trim, spin dry and tear into large pieces. Rinse white beans with cool water in a colander and allow to drain. Peel pineapple and cucumber and cut both into bite-size pieces.
From eatsmarter.com


PINEAPPLE FLUFF SALAD - MY ORGANIZED CHAOS
3 days ago Add Tropical Fruits: Incorporate diced mango, papaya, or banana for a tropical medley that enhances both flavor and color. Adult Version: Add a splash of coconut or …
From myorganizedchaos.net


MIXED VEGETABLE SALAD – BALANCED HEALTHY MEALS
Feb 28, 2025 Mixed Vegetable Salad is an amazing all rounded salad full of nutrients and diverse flavors. It is healthy and versatile dish which i made by combining a variety of fresh …
From balancedhealthymeals.com


FRESH PINEAPPLE SALAD RECIPE – A BURST OF TROPICAL FLAVOR
Nov 16, 2024 Light, juicy, and refreshing, this salad is perfect for hot days or as a side dish to any meal. The pineapple salad recipe is easy to prepare and will add a burst of tropical flavor to your table. Ingredients: Ingredients for the …
From recipeplatter.com


DILL PICKLE POTATO SALAD RECIPE - BON APPéTIT
May 12, 2025 Preparation. Step 1. Place 3 lb. small red potatoes, quartered, in a large pot and pour in cold water to cover; season very generously with kosher salt.Bring to a boil, then …
From bonappetit.com


5 BEST PINEAPPLE SALAD RECIPES - JUICER HUNTER
Nov 27, 2023 Pineapple salad is a delicious and refreshing fruit salad perfect for hot summer days or a side dish for a light lunch or dinner. It typically consists of chunks of pineapple, …
From juicerhunter.com


Related Search