APPLE AND WALNUT SALAD
Steps:
- Gather the ingredients. Preheat the oven to 325 F.
- Place the walnuts on a small baking sheet. Roast on the center oven rack for 7 minutes. The walnuts should be a lovely golden brown color and no darker (if they get too dark, they will become bitter).
- In a small bowl or a ramekin, combine the olive oil and a little balsamic at a time, whisking as you go until you create a thick, glossy dressing. Taste the dressing and add a little salt and pepper to taste.
- Chop the lettuce into strips and finely slice the celery and scallions. Keep to one side.
- When you are ready to serve the salad, cut the apples into quarters, then remove the core, slice thickly, and cut the slices in half. You are looking for a nice small chunk of apple.
- Divide the salad greens and veggies between bowls or assemble in a large serving dish, then sprinkle apples over the top of each. Gently crush the walnuts over each so all the pieces fall onto the salad. Using a teaspoon, drizzle with the dressing. Serve immediately.
Nutrition Facts : Calories 756 kcal, Carbohydrate 45 g, Cholesterol 18 mg, Fiber 15 g, Protein 17 g, SaturatedFat 8 g, Sodium 107 mg, Sugar 24 g, Fat 61 g, ServingSize 2 servings, UnsaturatedFat 0 g
PINEAPPLE WALNUT DELIGHT SALAD
Make and share this Pineapple Walnut Delight Salad recipe from Food.com.
Provided by pink cook
Categories Dessert
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix Cool Whip and cream cheese with a mixer. Fold in pineapple and walnuts. Pour into a dish, garnish with chopped walnuts and chill overnight.
- FOR VARIATIONS: a small package of pistachio pudding (or any other flavor you like), and some small marshmallows can be added to the ingredients above and its taste is excellent, too.
- Another option is to add a small package of lime or lemon jello dissolved in a cup of boiling water. Let it set and add the ingredients above. Serve and decorate with some cherries on top.
PINEAPPLE WALNUT SALAD
Make and share this Pineapple Walnut Salad recipe from Food.com.
Provided by SusieQ Burks
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding and coolwhip.
- Add pineapple and nuts.
- Chill overnite to set.
Nutrition Facts : Calories 124.8, Fat 6.5, SaturatedFat 0.6, Sodium 197.2, Carbohydrate 16.9, Fiber 1.3, Sugar 11.2, Protein 1.8
APPLE, PEAR AND WALNUT SALAD
Steps:
- In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.
PINEAPPLE-WALNUT SALAD
Steps:
- Gather the ingredients.
- In a bowl, combine the drained pineapple chunks, celery, and walnuts. Chill thoroughly for 2 hours.
- Just before serving, add enough mayonnaise to moisten, along with the lemon juice and a dash of salt, to taste. Gently stir pineapple salad ingredients to blend.
- Serve on lettuce leaves or mixed salad greens.
- Enjoy!
Nutrition Facts : Calories 205 kcal, Carbohydrate 19 g, Cholesterol 3 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 131 mg, Sugar 12 g, Fat 14 g, ServingSize 4 Servings, UnsaturatedFat 0 g
SPICY PINEAPPLE-PEANUT SALAD
In a salad rut? This recipe gets you thinking outside the box of leafy greens and into a whole new category of healthy sides by pairing slices of sweet, fresh pineapple with savory stars like roasted peanuts and thinly-sliced shallots. A zippy vinaigrette and fresh chile pepper tie together this simple, Thai-inspired side that is perfect for serving alongside meaty mains or saucy stir-fried tofu.
Provided by Greg Lofts
Categories Food & Cooking Salad Recipes
Time 15m
Yield Serves 2 to 4
Number Of Ingredients 8
Steps:
- Arrange pineapple on a plate. Top with shallots, peanuts, chile pepper, and mint. Whisk together vinegar and oil; season generously with salt and pepper. Drizzle over salad and serve.
PINEAPPLE CARROT SALAD
This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.
Provided by Meredith
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Soak raisins in hot water for 30 minutes. Drain and dry.
- In a mixing bowl, combine the raisins, pineapple and carrots.
- Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g
CREAMY PINEAPPLE FLUFF SALAD
Guests of all ages will gravitate to this traditional "fluff" salad, chock-full of pineapple, marshmallows and cherry bits. -Janice Hensley, Owingsville, Kentucky
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese, milk and lemon juice until smooth. Add pineapple and 1 cup marshmallows; fold in whipped topping. Sprinkle with the nuts, cherries and remaining marshmallows. Refrigerate leftovers.
Nutrition Facts : Calories 161 calories, Fat 10g fat (6g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.
PINEAPPLE WALDORF SALAD
"This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests," pens Lois Kenneberg, Phoenix, Arizona. "It's easily divided for smaller portions, too-I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 13 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 113mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE WALNUT SALAD
This light salad is nice and sweet and can be prepared in 5 minutes.
Provided by June Barbour
Categories Dessert Salads
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Blend together the pineapple, cream cheese and vanilla. Stir in nuts, fold in whipped topping and chill before serving.
Nutrition Facts : Calories 1022.6 calories, Carbohydrate 53.8 g, Cholesterol 62.4 mg, Fat 86.4 g, Fiber 4.8 g, Protein 15.1 g, SaturatedFat 40.4 g, Sodium 198.7 mg, Sugar 44.5 g
APPLE WALNUT SALAD
Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!
Provided by Shana
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
- Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
- Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
Nutrition Facts : Calories 459.2 calories, Carbohydrate 53.9 g, Cholesterol 31.2 mg, Fat 26.8 g, Fiber 6.4 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 105.2 mg, Sugar 41.9 g
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