TROPICAL PITAYA SMOOTHIE BOWL
This tropical pitaya smoothie bowl is an easy and healthy breakfast recipe. The delicious flavors of mango, lime, banana, and pitaya will have you craving more!
Provided by purelykaylie
Categories Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- Combine all ingredients into a high-speed blender or food processor. Blend until smooth.
- Spoon the smoothie into a bowl.
- Add fresh fruit, nut butter, granola, or any of your favorite toppings.
Nutrition Facts : ServingSize 1 smoothie bowl, Calories 332 calories, Sugar 43g, Fat 7g, SaturatedFat 2g, Carbohydrate 65g, Fiber 9g, Protein 7g
PINK PITAYA MANGO SMOOTHIE BOWL
This is the prettiest, easiest, and healthiest way to stay hydrated this summer... and it's so delicious!
Provided by Stacey@Kitchen Of Youth
Categories smoothie bowl, summer, blender, Vitamix, fruit
Time 5m
Yield 3
Number Of Ingredients 7
Steps:
- Put all ingredients into the blender, except the toppings.
- Whiz it up until smooth.
- Pour into bowls and become an artist with the toppings.
- Enjoy!
HEALTHY SMOOTHIE BOWL: PITAYA BOWL: MANGO TANGO RECIPE BY TASTY
Here's what you need: frozen pitaya, frozen mango, frozen strawberries, fresh banana, milk of choice, fresh kiwi, fresh mangoes, shredded coconut, chia seeds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add frozen pitaya, frozen mango, frozen strawberries, and fresh banana. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh kiwi, mango, coconut, and chia seeds on top.
- Enjoy!
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4.8/5 (11)Total Time 5 minsCategory Breakfast, SnackCalories 225 per serving
- To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it blends.
- Taste and adjust flavor as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
- Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional).
- Best when fresh. Store leftovers in the refrigerator up to 24 hours. Freeze for longer-term storage. Or freeze in ice cube mold to use in future smoothies.
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