PINTO BEANS AND HAM HOCKS
Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.
Provided by Gaelige Coinnaigh
Categories One Dish Meal
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Boil ham hocks on high heat for 45 minutes.
- Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
- Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
- Serve with rice and a meat side dish. Tastes even better the 2nd day!
Nutrition Facts : Calories 399, Fat 1.4, SaturatedFat 0.3, Sodium 190.5, Carbohydrate 72.1, Fiber 17.8, Sugar 2.7, Protein 24.5
BEST EVER PINTO BEANS
I learned to make pinto beans from my Grandma, who came from Oklahoma. I've added to the recipe, and my Mother used to say mine were the best beans she'd ever tasted. Serve the Southern way - with cornbread and steamed greens.
Provided by Foxy
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 7h10m
Yield 6
Number Of Ingredients 6
Steps:
- Cover pinto beans with water in a large bowl. Soak beans for 4 hours, changing water every 30 to 45 minutes. Drain.
- Bring 6 cups water to a boil in a large pot. Add pinto beans, ham hock, and kosher salt to the pot. Pour in more water if needed to cover ingredients by at least 1 inch.
- Reduce heat to medium-low and simmer until beans are just tender, 2 to 3 hours.
- Remove ham hock from beans; cut meat from the bone, chop the ham, and return to pot.
- Stir tomato sauce and brown sugar into the beans. Continue to simmer until beans are tender and flavors are blended, about 1 more hour.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 49.5 g, Cholesterol 22.7 mg, Fat 8.2 g, Fiber 16.1 g, Protein 21.8 g, SaturatedFat 2.7 g, Sodium 509 mg, Sugar 4 g
PINTO BEANS AND HAM HOCKS
I grew up in a household inspired by southern cooking. I made these one night for my husband and served them with cornbread and collard greens. It takes a while to cook, but you don't have to stand at the stove the entire time.
Provided by jd_2077
Categories Beans
Time 8h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Soak beans in bowl for several hours or overnight. Rinse twice.
- Place rinsed beans in large soup pan. Add sliced onion (both red and white), garlic, ham hocks, and basil to pan.
- Cover beans with water.
- Add Worcestershire, liquid smoke, paprika, chili powder, salt, and pepper.
- Cook on low for 3-4 hours, adding water if necessary to keep beans covered.
- Stir occasionally.
- Discard ham hocks prior to serving.
Nutrition Facts : Calories 243.4, Fat 0.9, SaturatedFat 0.2, Sodium 44.8, Carbohydrate 44.8, Fiber 10.7, Sugar 2.8, Protein 14.4
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