Pistachio Pudding Dessert Sugar Free Recipes

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PISTACHIO PUDDING DESSERT - SUGAR FREE



Pistachio Pudding Dessert - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

8 ounces sugar-free instant pistachio pudding (2 small packages)
16 ounces crushed pineapple (do not drain)
8 ounces sugar-free Cool Whip
8 ounces small curd cottage cheese

Steps:

  • Dissolve pudding in pineapple.
  • Add cottage cheese and then fold in Cool Whip till well blended.
  • Chill.
  • Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.

Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8

PISTACHIO PUDDING, PINEAPPLE FLUFF DESSERT SALAD



Pistachio Pudding, Pineapple Fluff Dessert Salad image

Years ago I enjoyed a salad similar to this. I got what was in it, but not how to put it all together and the sizes and amounts. Over the years I used trial and error to come up with this. My husband's family just expect this at every gathering and really gripe if I don't make it. Once I was planning something else and they brought the ingredients to the gathering for me to make it.

Provided by chilepepper1231

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 6

2 (3 1/2 ounce) packages instant pistachio pudding mix
2 (12 ounce) containers Cool Whip
1 (20 ounce) can crushed pineapple
2 cups chopped walnuts
1/2 cup maraschino cherry
1 (1 lb) bag mini marshmallows

Steps:

  • Chop the cherries into fourths, but reserve a few for the top whole.
  • Mix pudding with cool whip and pineapple with juice.
  • Add walnuts, chopped cherries and marshmallows.
  • Combine well.
  • Refridgerate for at least 24 hours so marshmallows can soften, but can be served after 2 hours.
  • Garnish with whole cherries on top.

Nutrition Facts : Calories 547.8, Fat 32.6, SaturatedFat 16.3, Sodium 54.4, Carbohydrate 64.7, Fiber 2.1, Sugar 50.6, Protein 5.5

LAYERED PISTACHIO PUDDING DESSERT



Layered Pistachio Pudding Dessert image

Provided by My Food and Family

Categories     Recipes

Time 3h

Number Of Ingredients 10

1 cup flour
1 cup coarsely chopped PLANTERS Pecans
1/2 cup (1 stick) butter or margarine, melted
1 Tbsp sugar
1 pkg (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cup powdered sugar
3 cups COOL WHIP Whipped Topping, thawed
2 pkg (4 serving-size each) JELL-O Pistachio Flavor Instant Pudding & Pie Filling
3 cups milk
3 cups COOL WHIP Whipped Topping, thawed

Steps:

  • Preheat oven to 350 degrees F. In a mixing bowl combine flour, pecans, butter, and sugar with a pastry blender. Pat or press into a 9 x 13 metal baking pan. Bake for 13 minutes. Cool completely before covering with next layer.
  • In another mixing bowl, beat together cream cheese, powdered sugar, and 3 cups whipped topping. Spread evenly over crust.
  • Prepare pudding as directed on package, but only use 3 cups milk. Spread evening over cream cheese layer.
  • Spread 3 cups whipped topping on top of pudding layer. Chill for 2 hours, cut, and serve. Refrigerate any leftovers.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FLUFFY PISTACHIO DESSERT



Fluffy Pistachio Dessert image

Conveys Christine Strouf of St. Nazianz, Wisconsin. "This creamy, lightly sweet torte is one of my family's favorites, even with the low-fat, low-sugar ingredients."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 24 servings.

Number Of Ingredients 14

1/2 cup reduced-fat margarine, softened
1 cup all-purpose flour
1/2 cup confectioners' sugar
1/2 cup chopped walnuts
FIRST LAYER:
1 package (8 ounces) fat-free cream cheese, softened
1 cup fat-free sour cream
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
SECOND LAYER:
3 cups cold fat-free milk
2 packages (1 ounce each) sugar-free fat-free instant pistachio pudding mix
TOPPING:
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
2 tablespoons ground walnuts

Steps:

  • In a large bowl, beat margarine until smooth. Add flour and sugar; blend until crumbly. Stir in walnuts. , Press onto the bottom of a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 375° for 10-12 minutes or until set. Cool. , In a large bowl, beat cream cheese and sour cream. Fold in whipped topping. Spread over the crust. In another bowl, combine milk and pudding mixes; beat on low speed for 2 minutes. , Spread over first layer. Carefully spread whipped topping over second layer. Sprinkle with walnuts. Chill at least 1 hour.

Nutrition Facts : Calories 153 calories, Fat 6g fat, Cholesterol 2mg cholesterol, Sodium 206mg sodium, Carbohydrate 17g carbohydrate, Fiber 4g protein.

PISTACHIO DREAM CAKE



Pistachio Dream Cake image

"This moist delightful cake is good for you and yummy, too," assures Audrey Grimm of Mesa, Arizona.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 20 servings.

Number Of Ingredients 10

1 package yellow cake mix (regular size)
1 package (1 ounce) instant sugar-free pistachio pudding mix
1 cup (8 ounces) nonfat plain yogurt
3 egg whites
1 teaspoon vanilla extract
1 cup diet lemon-lime soda
FROSTING:
1-1/2 cups cold fat-free milk
1 package (1 ounce) instant sugar-free pistachio pudding mix
2 cups reduced-fat whipped topping

Steps:

  • In a large bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute. Gradually beat in soda. , Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool. , For frosting, combine milk and dry pudding mix in a bowl; beat on low for 2 minutes. Fold in whipped topping. Spread over cake. Store in the refrigerator.

Nutrition Facts : Calories 148 calories, Fat 2g fat, Cholesterol 1mg cholesterol, Sodium 300mg sodium, Carbohydrate 28g carbohydrate, Fiber 3g protein.

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