Pizza Pizza Egg Mug Recipes

PIZZA EGG MUG

Pizza Egg Mug image

This is only 134 calories.

Provided by Beth Ellefson

Categories Eggs

Number Of Ingredients 6

Ingredients

2 Tbsp canned crushed tomatoes
1/2 tsp italian seasoning
1/2 c fat-free liquid egg substitute
1 wedge laughing cow light creamy swiss cheese
6 slices turkey pepperoni, chopped
1/2 tsp reduced fat parmesan cheese

Steps:

1. In a small bowl, combine crushed tomatoes with Italian seasoning. Mix well and set aside.
2. Spray a large microwave-safe mug with nonstick spray. Add egg substitute and cheese wedge, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute. Gently stir. Microwave for another 30 seconds.
3. Add seasoned tomatoes and pepperoni to the mug. Mix well. Microwave for 30 seconds, or until scramble is just set.
4. Lightly stir, Sprinkle with grated Parmesan cheese. Allow to cool slightly.

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