Plough Or Plauta India Rice Recipes

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INDIAN RICE (PULAO)



Indian Rice (Pulao) image

When I grew up as a child in India, I always enjoyed this wonderful festive rice which was served at weddings or other special occasions. Also good with Indian curry.

Provided by Sigrid

Categories     Side Dish     Rice Side Dish Recipes

Time 1h10m

Yield 16

Number Of Ingredients 13

¼ teaspoon saffron threads or ground turmeric
6 cups boiling water
½ cup vegetable shortening
2 medium onions, chopped
2 (1 inch) pieces cinnamon stick
4 whole cloves
1 teaspoon ground ginger
2 tablespoons ground cumin
1 teaspoon garlic powder
10 cardamom seeds
4 ½ cups long-grain white rice
1 cup plain yogurt
2 teaspoons salt

Steps:

  • Place saffron threads into boiling water, set aside to steep.
  • Melt the vegetable shortening in a large pot over medium-high heat. Stir in the onions, and cook until golden, about 5 minutes. Season with cinnamon sticks, cloves, ginger, cumin, garlic powder, and cardamom seeds. Cook for 3 to 4 minutes to release the flavor, stirring constantly.
  • Pour in the rice and cook for 10 minutes, stirring constantly. Add the yogurt, saffron water, and salt. Bring to a simmer, then reduce heat to low. Cover pot with a cloth folded into 4 layers. Place a lid over the cloth and cook until the rice is done, about 20 minutes. Remove the cinnamon sticks, cloves, and cardamom seeds before serving.

Nutrition Facts : Calories 266.6 calories, Carbohydrate 44.7 g, Cholesterol 0.9 mg, Fat 7.2 g, Fiber 1.2 g, Protein 4.9 g, SaturatedFat 1.9 g, Sodium 306.6 mg, Sugar 1.8 g

PLOUGH OR PLAUTA (INDIA RICE)



Plough or Plauta (India Rice) image

I received this recipe from dear friends of our family. For years, they generously entertained us westerners with their traditional family recipes and finally after so many requests they made a recipe book as a gift to all their very grateful friends. The recipes, including this one are from the Punjab region of India. This rice dish is a traditional Indian recipe and is a great addition to any curry dish. This rice dish may seem a little more difficult than some, but it is well worth the effort.

Provided by Debloves2cook

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons cooking oil
1 small onion, thinly sliced
1 (10 ounce) package frozen peas
1/2 teaspoon cumin
1/2 teaspoon salt
2 -3 whole black peppercorns
1 small cinnamon stick
2 bay leaves
1 cup long-grain rice, washed
2 cups water

Steps:

  • Heat oil in a deep pot. Add onions and cook till onions are transparent.
  • At medium heat, add peas to oil and cook for two minutes.
  • Crush the Black Peppers with the back of a spoon and add to the oil mixture along with the Cumin, Salt, Cinnamon stick and Bay leaves.
  • Add rice to the oil mixture and stir well, making sure the rice is well coated.
  • Add water and bring to a boil, then reduce to simmer for 10-15 minutes or until all water is absorbed.

Nutrition Facts : Calories 382.1, Fat 17.6, SaturatedFat 2.3, Sodium 375.7, Carbohydrate 48.6, Fiber 3.9, Sugar 4.6, Protein 7.2

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