Pms Oven Baked Chicken W Marinara Pasta Recipes

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OVEN PARMESAN CHICKEN WITH PENNE MARINARA



Oven Parmesan Chicken with Penne Marinara image

Quick Parmesan breaded chicken and a zesty marinara work together for this easy Italian dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 13

4 boneless skinless chicken breasts (about 1 1/2 lb)
1/4 cup Italian dressing
1 tablespoon butter, melted
3 tablespoons Progresso™ Italian style bread crumbs
5 tablespoons shredded Parmesan cheese
2 cups uncooked penne pasta (6 oz)
2 teaspoons vegetable oil
2 cloves garlic, finely chopped
1/4 teaspoon red pepper flakes
1 can (14.5 oz) diced tomatoes with basil, garlic & oregano, undrained
1 can (14.5 oz) fire roasted diced tomatoes, undrained
1/2 cup Progresso™ reduced sodium chicken broth (from 32-oz carton)
1/4 cup chopped fresh basil leaves

Steps:

  • Heat oven to 425°F. Line 15x10x1-inch pan with foil. Brush both sides of chicken with dressing; place in pan. In small bowl, stir melted butter, bread crumbs and 1 tablespoon of the Parmesan cheese until well blended. Sprinkle 1 tablespoon bread crumb mixture on top of each breast. Bake 15 to 18 minutes or until golden brown and juice of chicken is clear when center of thickest part is cut (165°F.)
  • Meanwhile, in 3-quart saucepan, cook pasta as directed on package. Drain; return to saucepan.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Add garlic and red pepper flakes; cook 30 seconds, stirring constantly, until tender. Stir in both cans of tomatoes, the broth and 3 tablespoons of the basil. Cook, uncovered, over low heat 15 to 18 minutes, stirring occasionally, until thoroughly heated. Add tomato mixture to pasta; toss to coat.
  • Spoon pasta onto serving platter; top with chicken. Garnish with remaining 4 tablespoons Parmesan cheese and 1 tablespoon basil.

Nutrition Facts : Calories 560, Carbohydrate 52 g, Cholesterol 115 mg, Fiber 4 g, Protein 49 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 2 g, TransFat 0 g

# 1 BAKED CHICKEN WITH MARINARA SAUCE



# 1 Baked Chicken With Marinara Sauce image

Make and share this # 1 Baked Chicken With Marinara Sauce recipe from Food.com.

Provided by Timothy H.

Categories     Whole Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup flour
1 teaspoon salt
1/4 teaspoon pepper
3 lbs fryer, cut up
3 tablespoons butter
1 (15 ounce) can marinara sauce
1 teaspoon dried dill
2 tablespoons grated parmesan cheese

Steps:

  • Wash chicken well under cold water, pat dry.Combine flour,salt and pepper on a paper bag or plastic bag. Add pieces a few at a time and shake until coated with flour mixture. Place chicken in a shallow baking dish. Dot with butter.
  • Bake at 450 for 25 minutes. Remove from oven then pour the marinara sauce over the chicken. Sprinkle with dillweed and cheese. Reduce heat to 350 and bake 25 minutes. Serve hoy or cold.

Nutrition Facts : Calories 963.8, Fat 63.6, SaturatedFat 21, Cholesterol 280.5, Sodium 1483.8, Carbohydrate 25.5, Fiber 1, Sugar 10.5, Protein 68.3

CHICKEN MARINARA CASSEROLE



Chicken Marinara Casserole image

Make and share this Chicken Marinara Casserole recipe from Food.com.

Provided by Donna Luckadoo

Categories     One Dish Meal

Time 1h

Yield 12 serving(s)

Number Of Ingredients 11

16 ounces diced chicken, cooked
1/2 cup peeled and diced zucchini
1/2 cup diced sweet onion
1 cup fat free marinara sauce
14 ounces fire roasted diced tomatoes
7 ounces roasted red peppers, drained and diced
4 ounces sliced mushrooms
16 ounces lowfat swiss cheese or 16 ounces mozzarella cheese, shredded
1 cup low-fat ricotta cheese
1/2 cup fat free breadcrumbs
1/2 cup parmigiano-reggiano cheese

Steps:

  • Preheat oven to 375*.
  • Spray a 9x13 baking dish or pan with a nonstick cooking spray.
  • Saute the Onions and Zucchini.
  • In a large bowl mix together the cooked and diced Chicken, the sauteed vegetables, Diced Tomatoes, diced Roasted Peppers, and Mushrooms, set aside.
  • Using the prepared dish or pan, layer 1/2 the Chicken Mixture followed by 1/2 the Marinara sauce, then 1/2 the Ricotta cheese, and 1/2 of the Shredded Cheese.
  • Repeat the same sequence again using the last 1/2.
  • Sprinkle the top with the Parmigiano Reggiano cheese and then the breadcrumbs.
  • Bake Casserole for 40 minutes or until hot and bubbly.

Nutrition Facts : Calories 166, Fat 6.7, SaturatedFat 2.9, Cholesterol 32.9, Sodium 503.2, Carbohydrate 8.5, Fiber 1.1, Sugar 2.5, Protein 17.7

CHICKEN MARINARA



Chicken Marinara image

Garlic and basil flavor the tomato sauce that coats this tender Chicken Marinara. A friend gave me this skillet recipe several years ago. It's easy to make using pre-sliced mushrooms, commercial pasta sauce and quick-cooking pasta. -Kathleen Williams, St Albans, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (4 ounces each)
2 cups sliced fresh mushrooms
3 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon Italian seasoning
1 jar (26 ounces) meatless spaghetti sauce
1/2 cup dry red wine or chicken broth
Hot cooked angel hair pasta or spaghetti

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, saute the mushrooms, garlic, basil and Italian seasoning until mushrooms are tender. Stir in spaghetti sauce and wine. Add chicken; cover and simmer for 10 minutes or until heated through. Serve with pasta.

Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 930mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein.

CHICKEN MARINARA WITH PASTA



Chicken Marinara with Pasta image

My son Logan, 11, and I created this basic but very good dish. It was the first meal he made all by himself (with supervision, of course). Best of all, it was a real hit with the three friends he invited for dinner." -Joanie Fuson, Indianapolis, Indiana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 15

1-1/2 pounds boneless skinless chicken breasts
1/2 cup reduced-fat Italian salad dressing
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1 can (15 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1 teaspoon brown sugar
1/4 teaspoon salt
1/4 teaspoon pepper
9 ounces uncooked whole wheat spaghetti
1/4 cup grated Parmesan cheese
6 tablespoons shredded part-skim mozzarella cheese

Steps:

  • Flatten chicken to 1/2-in. thickness; place in a large resealable plastic bag. Add salad dressing. Seal bag and turn to coat; refrigerate for 30 minutes., Meanwhile, in a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, parsley, oregano, brown sugar, salt and pepper. Bring to a boil; Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened, stirring occasionally., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until no longer pink. When chicken is cool enough to handle, cut into 1/4-in. strips., Meanwhile, cook spaghetti according to package directions. Stir Parmesan cheese into sauce. Drain spaghetti. Serve with chicken and sauce; sprinkle with mozzarella cheese.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 70mg cholesterol, Sodium 438mg sodium, Carbohydrate 44g carbohydrate (6g sugars, Fiber 8g fiber), Protein 35g protein. Diabetic Exchanges

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