Poached Fillet Of Beef With Winter Vegetables Recipes

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FILET OF BEEF



Filet of Beef image

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 4

1 whole filet of beef (4 to 5 pounds), trimmed and tied
2 tablespoons unsalted butter at room temperature
1 tablespoon kosher salt
1 tablespoon coarsely ground black pepper

Steps:

  • Preheat the oven to 500 degrees F.
  • Place the beef on a baking sheet and pat the outside dry with a paper towel. Spread the butter on with your hands. Sprinkle evenly with the salt and pepper. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
  • Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes. Remove the strings and slice the filet thickly.

POACHED FILLET OF BEEF WITH WINTER VEGETABLES



Poached Fillet of Beef With Winter Vegetables image

Provided by Pierre Franey

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 large carrots, peeled and trimmed
1 large celery root, peeled
4 medium-size leeks, cleaned and trimmed (whites only)
Salt to taste
8 cups fresh beef broth (see recipe) or commercial broth of good quality
Salt and freshly ground pepper to taste
One fillet of beef (24 ounces), trimmed of fat and gristle and cut into 8 equal pieces Dressing (see recipe)
Sprig of fresh parsley thyme or coriander

Steps:

  • Slice carrots, celery root and leeks into sections about 2 inches long and 1/4 inch wide. There should be about 3 cups. The slices should be the same size so they cook evenly.
  • Place the carrots, celery and leeks in a large saucepan, and cover with lightly salted water. Bring to a boil, remove from heat and drain immediately.
  • In another large saucepan bring the beef broth to a low simmer over medium-high heat. Add salt and pepper, the carrots, celery and leeks, and simmer 15 to 20 minutes, or until tender. Do not let the broth boil, or it will lose its color.
  • Meanwhile, season the fillet pieces on both sides with salt and pepper. Add to the simmering vegetables, and cook over low heat for 2 to 3 minutes. Do not let the liquid boil.The meat should be served medium rare.
  • Divide the vegetables in a decorative pattern over 4 warm serving plates. Place the beef pieces next to the vegetables. Spoon over the dressing. Season if necessary. Garnish with fresh herbs. The broth can be served on the side in a consomme cup.

Nutrition Facts : @context http, Calories 608, UnsaturatedFat 15 grams, Carbohydrate 38 grams, Fat 31 grams, Fiber 6 grams, Protein 46 grams, SaturatedFat 12 grams, Sodium 2159 milligrams, Sugar 11 grams

POACHED FILLET OF BEEF WITH WHITE PEPPERCORN SAUCE



Poached Fillet of Beef with White Peppercorn Sauce image

Provided by Food Network

Yield 4 servings.

Number Of Ingredients 18

1 1 3/4 pound fillet of beef, cut from the tournedos section
1 teaspoon freshly ground black pepper
1 teaspoon salt
10 cups dark beef stock
1 1/2 pounds leeks, washed, white and light green parts cut in coarse chunks
1/2 pound carrots, peeled and cut in coarse chunks
1 pound onions, peeled and cut in coarse chunks
1/2 pound white turnips, peeled and cut in coarse chunks
1 tablespoon whole black peppercorns
1/4 cup brandy
1/8 teaspoon ground clove
1 1/2 cups dry white wine
1/2 cup coarsely chopped shallots
1 tablespoon white peppercorns
2/3 cup creme fraiche
1 egg yolk
1/8 teaspoon freshly grated nutmeg
1/2 teaspoon white peppercorns, crushed coarsely with a heavy cleaver

Steps:

  • The idea is to get an even cylinder of beef fillet, about 12 inches long and 2 to 3 inches in diameter. Trim the fillet of all fat and sinew, then tie it with a string to keep a round shape. Coat the fillet with freshly ground pepper and salt and refrigerate it for 3 to 4 hours.
  • Bring to boil in an oval dutch oven: dark beef stock, leeks, carrots, onions, white turnips whole black peppercorns, brandy and ground clove. Simmer gently for 2 hours. Add beef. Cook for about 20 minutes, or until beef is very rare. Remove from liquid, discard any vegetables and let stand for 5 minutes.
  • While beef is poaching, prepare the sauce. Reduce to about 4 teaspoons: dry white wine, chopped shallots, and whole black peppercorns.
  • Place in another saucepan: creme fraiche and egg yolk. Whisk together, then slowly whisk in the strained reduction liquid. Cook over gentle heat, stirring until egg yolk thickens the sauce slightly. Add grated nutmeg. Season, to taste.

BEEF WITH VEGETABLES



Beef with Vegetables image

Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

Provided by Marla

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 13

8 ounces beef filet, cut into 1/2 inch strips
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
1 green bell pepper, chopped
1 carrot, chopped
1 (10.5 ounce) can beef broth
1 tablespoon cornstarch
1 teaspoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
salt and pepper to taste

Steps:

  • In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
  • Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.

Nutrition Facts : Calories 266.6 calories, Carbohydrate 9.3 g, Cholesterol 40.3 mg, Fat 20.2 g, Fiber 1.6 g, Protein 12 g, SaturatedFat 6.3 g, Sodium 537.8 mg, Sugar 3.9 g

POACHED BEEF WITH LEEKS



Poached Beef with Leeks image

The horseradish sauce gives this beef dish its lively flavor.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 14

1 pound Yukon gold potatoes, peeled and quartered
1 teaspoon plus a pinch of coarse salt
3 tablespoons freshly grated horseradish
3 teaspoons white-wine vinegar
1/2 cup coarsely chopped flat-leaf parsley
1 teaspoon extra-virgin olive oil
4 cups Homemade Chicken Stock or low-sodium canned broth
1 cup dry white wine
2 celery stalks, cut on the diagonal into 2 1/2-inch lengths
1 clove garlic, lightly smashed
3 medium leeks, cut into 2-inch lengths, halved lengthwise, and rinsed well
3 sprigs thyme, plus more for garnish
1 piece beef tenderloin (1 3/4 pounds), trimmed of excess fat and tied
4 whole black peppercorns

Steps:

  • Cover potatoes with cold water in a saucepan; add 1/4 teaspoon salt. Bring to a boil; reduce heat. Simmer until tender, 10 to 15 minutes; drain. Return to pot; cover.
  • Stir together horseradish, vinegar, parsley, oil, and a pinch of salt; set aside.
  • Bring stock, wine, celery, and garlic to a boil in a tall, narrow 6-quart pot. Reduce heat to medium-low; add leeks and 3 sprigs thyme. Simmer until vegetables are tender, 5 to 10 minutes. With a slotted spoon, transfer vegetables to a large bowl; cover. Place beef and peppercorns in pot; add water just to cover, if necessary. Partially cover pot; cook at a bare simmer until an instant-read thermometer reads 130 degrees when inserted into center of beef, 20 to 25 minutes. Remove beef, and let rest 10 minutes.
  • Carve beef on a carving board into 18 thin slices; add any juices to broth. Pour broth through a fine sieve into bowl with vegetables; discard solids. Divide soup, potatoes, and beef among six bowls; garnish with thyme. Serve sauce on the side.

Nutrition Facts : Calories 462 g, Cholesterol 93 g, Fat 29 g, Fiber 3 g, Protein 28 g, Sodium 559 g

BEEF TENDERLOIN POACHED IN ONION BROTH



Beef Tenderloin Poached in Onion Broth image

Provided by Martha Stewart

Categories     Beef Recipes

Time 2h

Number Of Ingredients 10

1 2-pound beef tenderloin, trimmed and tied
2 tablespoons extra-virgin olive oil
3 onions, finely diced (about 6 cups)
1 cup dry white wine
2 leeks (about 1 pound), trimmed and halved lengthwise
1 turnip (about 7 ounces), peeled and cut into 1-inch wedges
1/2 rutabaga (about 8 ounces), peeled and cut into 3/4-inch wedges
4 small potatoes, peeled and halved crosswise
Coarse salt and freshly ground pepper
1/4 cup jarred prepared horseradish and beets, for serving

Steps:

  • Tie additional kitchen string to end ties on beef tenderloin. Secure to ends of a wooden spoon long enough to balance on rim of a large Dutch oven. (String should be tied so beef hangs below pot rim and broth but doesnâ??t touch bottom.) Set aside.
  • Heat oil in Dutch oven over medium heat. Add onions and cook, stirring occasionally, until golden brown and caramelized, about 20 minutes. (If mixture begins to darken or dry out, add a few tablespoons water.) Add wine and cook, stirring and scraping browned bits off bottom, until almost evaporated, about 4 minutes. Add leeks, turnip, rutabaga, and 10 cups water. Bring to a simmer, then partially cover and adjust heat to maintain a bare simmer. Cook 30 minutes, then remove turnip and transfer to a dish. Continue simmering until rutabaga is fork-tender, about 10 minutes more. Remove rutabaga and transfer to dish.
  • Push leeks and onions to sides of pot and lower beef into center, balancing wooden spoon on pot rim. If necessary, add more warm water to completely cover beef. Add potatoes and bring to a simmer. Cook, adjusting heat as necessary to maintain broth temperature at 190 degrees, until a thermometer inserted in center of beef reads 120 degrees for rare, about 30 minutes. (Meat will continue to cook after poaching.)
  • Remove potatoes and transfer to dish with vegetables. Remove beef, transfer to a cutting board, and let rest, tented with foil, 5 minutes. Keep poaching liquid warm. Remove strings from beef and cut beef into slices. Strain poaching liquid through a fine-mesh sieve. Divide broth, vegetables, and meat among serving bowls. Season with salt and pepper and top with prepared horseradish.

POACHED BEEF FILLET WITH WATERCRESS & WALNUT SALAD



Poached beef fillet with watercress & walnut salad image

Poaching is a great way to cook small joint of meat - this recipe is full of herby flavour

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 45m

Number Of Ingredients 11

1l stock (from a cube is fine)
1 large onion
1 head fennel , sliced
1 large carrot , sliced
2 bay leaves and 2 sprigs rosemary
500g joint beef fillet
100g bag watercress
4 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 tsp Dijon mustard
50g chopped walnuts

Steps:

  • Put the stock on to boil with the onion, fennel, carrot and herbs. Cover and simmer for 10 mins. Trim the beef fillet of any sinew. Do not tie it.
  • Season the beef all over, then lower into the simmering stock. Allow the stock to return to a gentle boil, then lower the heat until it is barely simmering. Cover, then cook for 18 mins for medium-rare, 22 mins for well done. Remove the pan from the heat, leave the meat to stand for 15 mins in the stock, remove and pat dry. Slice into 8 pieces. The stock can be strained, cooled and re-used.
  • Make the salad by scattering the watercress leaves over a small serving plate. Whisk together the oil, vinegar, mustard and some seasoning. Drizzle half over the leaves and scatter with the nuts. Arrange the meat on top and mix 2 tbsp of the stock with the remaining dressing. Pour over the beef, sprinkle with sea salt flakes and serve with steamed Jersey Royal potatoes.

Nutrition Facts : Calories 368 calories, Fat 28 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 0.51 milligram of sodium

POACHED BASA FILLETS



Poached Basa Fillets image

Make and share this Poached Basa Fillets recipe from Food.com.

Provided by Shahana

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

2 basa fillets
1 cup reduced-sodium vegetable stock
1 teaspoon Kitchen Bouquet

Steps:

  • In large skillet vegetable stock and kitchen bouquet ;heat to boiling.
  • Add fillets and gently simmer for approximately 3 minutes.
  • Carefully turn fillets over and gently simmer for another 2 minutes.
  • Serve immediately.

Nutrition Facts : Calories 151.1, Fat 4.5, SaturatedFat 1.1, Cholesterol 92.2, Sodium 68.4, Protein 26

POACHED FILETS MIGNONS WITH HORSERADISH SAUCE



Poached Filets Mignons with Horseradish Sauce image

Categories     Beef     Mustard     Poach     Quick & Easy     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 6

four 4-ounce fully trimmed center-cut filets mignons
1 cup veal demiglace
1 cup water
2 tablespoons Dijon mustard
2 tablespoons bottled horseradish
Accompaniment: Butternut Squash, Turnip, and Green-BeanQuinoa

Steps:

  • Season filets with salt and pepper.
  • In a 2-quart saucepan heat demiglace and water just to a simmer and add steak. Add some boiling water to mixture if necessary to make enough liquid to just cover steak. Poach steak at a bare simmer (meat will toughen if liquid is allowed to boil), without turning, 8 minutes and remove from broth. Boil broth over high heat until reduced to about 1/2 cup and stir in mustard and horseradish. Keep sauce warm over low heat and halve steaks horizontally.
  • Mound quinoa mixture on 1 side of 4 large plates and arrange 2 slices steak alongside. Spoon sauce over steak.

POACHED SALT BEEF & ROOT VEG



Poached salt beef & root veg image

Enjoy salt beef in a broth with turnips, carrots, potatoes and radishes. A hearty meal for a get-together and with baby veg, the perfect summer one-pot

Provided by Tom Kerridge

Categories     Main course

Time 3h20m

Number Of Ingredients 9

1 ½l chicken stock
4 tbsp English mustard
8 baby heritage carrots , peeled
8 baby turnips , peeled and halved
16 medium salad potatoes , scrubbed
1 ½kg piece salt beef
16 French Breakfast radishes , tops left on
16 cocktail or small pickled onions
small handful picked dill fronds

Steps:

  • Heat oven to 160C/140C fan/gas 3. Pour the stock into a flameproof roasting tin or shallow casserole dish, add 3 tbsp mustard and bring to the boil. Turn off the heat, then scatter in all of the vegetables except the radishes and onions. Nestle the beef in the middle, fat-side up. Brush the top of the beef with the remaining mustard, scatter over 1 tsp cracked black pepper, cover with a lid or foil and put in the oven for to braise for 3 hrs, or until the beef is tender.
  • Leave everything to cool a little, then lift the meat from the dish, transfer to a board and carve into thin slices. Stir the onions through the broth with the other vegetables, then divide the braised vegetables between bowls and pour in the mustardy cooking juices. Drape the slices of beef over the top, then poke in some radishes so they're in amongst it all. Scatter the dill over just before serving.

Nutrition Facts : Calories 559 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 44 grams protein, Sodium 2.6 milligram of sodium

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