Cardamom Yogurt Sauce Recipes

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BASIC YOGURT SAUCE



Basic Yogurt Sauce image

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

CARDAMOM YOGURT PUDDING WITH ORANGE AND CINNAMON HONEY SYRUP



Cardamom Yogurt Pudding with Orange and Cinnamon Honey Syrup image

Categories     Dessert     Kid-Friendly     Quick & Easy     Yogurt     Orange     Chill     Healthy     Honey     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 1 serving

Number Of Ingredients 11

1/2 cup plain whole-milk yogurt
1 1/2 tablespoons sugar
1/4 teaspoon vanilla
2 teaspoons water
1/2 teaspoon unflavored gelatin (from 1 envelope)
Pinch ground cardamom
1 navel orange
1 tablespoon mild honey (preferably orange blossom)
Small pinch cinnamon
Special Equipment
a 1-cup ramekin (4 inches across and about 2 inches deep)

Steps:

  • Whisk together yogurt, sugar, and vanilla in a small bowl until sugar is dissolved. Put water in a very small saucepan and tilt pan so that water is on one side, then sprinkle gelatin and cardamom evenly over water. Let stand 1 minute to soften. Heat mixture over low heat, stirring, until gelatin is dissolved, about 30 seconds. Whisk hot gelatin into yogurt until combined well. Pour yogurt into ramekin and chill, covered, until set, about 1 1/2 hours.
  • While yogurt is chilling, cut peel and white pith from orange with a sharp knife. Working over a small bowl, cut segments free from membranes from half of orange, letting segments fall into bowl, then squeeze 1 tablespoon juice from remaining half of orange and, if necessary, from membranes.
  • Bring orange juice, honey, and cinnamon to a simmer in cleaned very small saucepan, stirring, then simmer until reduced to about 1 tablespoon, about 1 minute. Add orange segments to syrup, gently stirring to coat. Cool to room temperature, about 10 minutes.
  • Run a thin knife around edge of ramekin to loosen pudding, then dip ramekin into a bowl of hot water 30 seconds and invert pudding onto a plate. Spoon syrup over pudding and arrange orange around side.

CARDAMOM PEARS OVER SPICED YOGURT



Cardamom Pears Over Spiced Yogurt image

Provided by Trisha Yearwood

Categories     dessert

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 bosc pears
2 tablespoons light brown sugar
1 teaspoon ground ginger
1/2 teaspoon ground cardamom
1/2 teaspoon ground cloves
Pinch kosher salt
1 tablespoon coconut oil, melted
2 cups vanilla flavored Greek yogurt
2 tablespoons fresh mint leaves

Steps:

  • Heat a grill pan over medium-high heat. Halve and core the pears and place them cut-side down on paper towels until ready to use.
  • Mix the brown sugar, ginger, cardamom, cloves and salt in a small bowl. Turn the pears cut-side up and sprinkle them each with a teaspoon of the mixture.
  • Brush the grill pan with the coconut oil and place the pears cut-side down on the grates. Cook until grill marks appear, 3 to 4 minutes. Remove the pears to a plate. Mix the remaining spice mix into the yogurt. To serve, add about 1/2 cup yogurt to a bowl or plate, then add 2 pears halves and sprinkle with a couple small mint leaves. Serve immediately.

ZINFUL (SINLESS) POACHED PEACHES WITH CARDAMOM YOGURT



Zinful (Sinless) Poached Peaches with Cardamom Yogurt image

Provided by Michael Chiarello : Food Network

Categories     dessert

Time 40m

Yield 8 servings

Number Of Ingredients 6

1/2 teaspoon ground cardamom
2 cups vanilla yogurt, low-fat or no-fat
8 ripe peaches, peeled
2 lemons, juiced
1 bottle Zinfandel (good quality, about an $8 bottle)
1 cup sugar

Steps:

  • Mix the cardamom into the yogurt and refrigerate until you are ready to serve.
  • Toss the peaches with the lemon juice so they won't oxidize. Put the Zinfandel and sugar into a stainless steel pot over medium heat and bring it to a simmer. Add the peaches and simmer for about 15 minutes, covered. Remove the peaches and reduce the Zinfandel by about half, down to light syrup. Spoon the sauce over the peaches and serve with the yogurt.

CARDAMOM GINGER YOGURT SAUCE



Cardamom Ginger Yogurt Sauce image

Spicy, yet cooling sauce. Great with grilled or roasted chicken, meat, fish, vegetables and fiery Indian dishes.

Provided by Sheynath

Categories     Sauces

Time 15m

Yield 1/4 cup, 8 serving(s)

Number Of Ingredients 5

2 cups plain fat free Greek yogurt
1 teaspoon ground cardamom
1 1/2 inches fresh ginger, peeled and grated
1 small onion, finely chopped
1 tablespoon olive oil

Steps:

  • Heat the olive oil in a skillet over medium heat, saute the onion until tender and starting to brown, stirring occasionally. Remove from pan heat and allow onion to cool slightly, but remain in the skillet.
  • While the onion cooks, stir the cardamom and ginger into the yogurt until well blended.
  • Pour the spiced yogurt into the skillet and stir in to the warm onion. Do not put over heat as it will cause the yogurt to separate. The warmth that remains in the skillet and the onions will warm the sauce sufficiently.

Nutrition Facts : Calories 53.5, Fat 1.8, SaturatedFat 0.3, Cholesterol 1.2, Sodium 47.6, Carbohydrate 5.7, Fiber 0.2, Sugar 5.1, Protein 3.6

CARDAMOM-YOGURT MOUSSE WITH APRICOTS



Cardamom-Yogurt Mousse with Apricots image

This yogurt mousse is an exercise in nostalgia for me, evocative of two different memories. The first is recent: cold _lassi_ spiked with cardamom, a favorite drink at Indian restaurants. The musky flavor of cardamom just plays well with the tangy, refreshing taste of yogurt. And so does honey, which brings me to my second memory. My mother often served me and my siblings big bowls of plain yogurt with honey swirled in-it was a favorite summer lunch. I remember how the honey laced the yogurt in thick ropes of sweetness. This is a plain yet comforting dish, the two flavors marrying perfectly. I bring these three tastes together here in this dish, and finish it all off with fresh summer apricots. Top the finished mousse with apricot slices, or get fancy and pipe the chilled, set mousse into apricot halves and garnish with mint.

Provided by Faith Durand

Yield Makes six 1/2-cup (120-ml) servings. Gluten-free.

Number Of Ingredients 8

2 teaspoons powdered gelatin
1/3 cup (75 ml) honey
2 large egg whites
3/4 cup (180 ml) cream
1 1/2 cups (360 ml) plain Greek or strained yogurt (low-fat or full-fat)
1/2 teaspoon cardamom powder
Pinch salt
6 to 8 ripe apricots, to serve

Steps:

  • Pour 1/4 cup (60 ml) water into a small saucepan and sprinkle the gelatin over it. Set aside for 5 minutes to allow the gelatin to soften. Set the pan over medium heat and whisk until the gelatin dissolves. Whisk in the honey and continue warming until the honey has thinned.
  • In the bowl of a stand mixer (or in a large bowl, using a hand mixer), whip the egg whites until stiff. Scrape out into a separate bowl. Wipe out the mixing bowl and beat the cream until stiff peaks form. Add the yogurt and whip until combined. Beat in the cardamom and salt, then slowly pour in the warmed honey and gelatin and whip. Use a spatula to gently fold in the egg whites.
  • Spread the mousse in six separate cups or in a 1-quart (1-L) dish and refrigerate for 1 to 2 hours, until softly set. Serve with slices of fresh apricot, or remove the pits from apricot halves and pipe in dollops of mousse.

CHICKEN IN CARDAMOM-YOGURT SAUCE



Chicken in Cardamom-Yogurt Sauce image

Make and share this Chicken in Cardamom-Yogurt Sauce recipe from Food.com.

Provided by TattooedMamaof2

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 cups plain yogurt
1 1/2 cups tomato puree, canned
3 tablespoons cumin
2 tablespoons coriander
2 tablespoons canola oil
4 teaspoons paprika
1 tablespoon celery seed
1 1/2 teaspoons cayenne
1 teaspoon salt
1 teaspoon ginger
1/2 teaspoon cardamom
1/8 teaspoon clove
5 garlic cloves, minced
2 lbs chicken thighs, skinned and trimmed
3 cups cooked basmati rice

Steps:

  • Preheat oven to 350°F
  • Whisk first 13 ingredients in a 2-quart baking dish. Add chicken; stir to coat.
  • Bake until chicken is cooked through, about 40 minutes.
  • Divide rice among bowls. Top with chicken and sauce.

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