Polar Bear Smoothies Recipes
POLAR BEAR SHOT
Steps:
- Gather the ingredients.
- Pour the crème de cacao and peppermint schnapps or crème de menthe in a cocktail shaker filled with ice.
- Shake well .
- Strain into a chilled shot glass .
- Serve and enjoy.
Nutrition Facts : Calories 86 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 9 g, Fat 0 g, ServingSize 1 shot (1 serving), UnsaturatedFat 0 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
POLAR BEAR SMOOTHIES
Our family really enjoys smoothies. With their great taste and quick preparation, I make them often. This is a recipe I especially like.
Provided by TasteTester
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, ice, flavor powder for milk and frozen yogurt in blender. Cover and blend until smooth.
- Pour into 2 glasses; top with whipped cream. Serve immediately.
Nutrition Facts : Calories 96.9, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.4, Sodium 116.1, Carbohydrate 14.7, Fiber 0.5, Sugar 13.5, Protein 4.7
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