Pomegranate Persimmon Salad Recipes

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POMEGRANATE PERSIMMON SALAD



Pomegranate Persimmon Salad image

To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. -Linda Tambunan, Dublin, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1/2 cup olive oil
1/2 cup maple syrup
1/4 cup rice vinegar
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
3 ripe Fuyu persimmons or 3 plums, sliced
2 packages (10 ounces each) baby kale salad blend
1 cup pomegranate seeds

Steps:

  • Place the first 6 ingredients in a jar with a lid; shake well. Refrigerate until serving., To serve, shake vinaigrette and toss 1/2 cup with persimmons. Toss remaining vinaigrette with salad blend. Top with persimmons and pomegranate seeds.

Nutrition Facts : Calories 175 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

PERSIMMON, POMEGRANATE, AND MASSAGED KALE SALAD



Persimmon, Pomegranate, and Massaged Kale Salad image

A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.

Provided by VeggieCravings

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

½ cup raw macadamia nuts
2 tablespoons maple syrup, divided
1 pinch salt
¼ cup orange juice
2 tablespoons lemon juice
1 tablespoon maple syrup
ground black pepper to taste
2 bunches kale, stemmed and torn into pieces
1 tablespoon olive oil
½ teaspoon salt
1 ripe Fuyu persimmon, peeled and thinly sliced
¼ cup pomegranate seeds

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
  • Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
  • Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
  • Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 41.2 g, Fat 17.8 g, Fiber 6.2 g, Protein 9 g, SaturatedFat 2.7 g, Sodium 428.7 mg, Sugar 13 g

SPINACH AND PERSIMMON SALAD WITH GOAT CHEESE AND POMEGRANATE



Spinach and Persimmon Salad with Goat Cheese and Pomegranate image

I love how the sweet persimmon balances out the tartness that you get from the pomegranate arils and creamy goat cheese. Top that with the crunch of sliced almonds, and you have the perfect fall salad.

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 10

1 Fuyu persimmon, peeled and cored
2 cups roughly chopped spinach
3 tablespoons pomegranate seeds
2 ounces goat cheese, crumbled
1 tablespoon sliced almonds
2 tablespoons extra virgin olive oil
1 tablespoon orange juice
½ tablespoon lemon juice
½ teaspoon Dijon mustard
salt and freshly ground pepper to taste

Steps:

  • Slice persimmon into 1/4-inch rounds, then slice each round into quarters.
  • Place chopped spinach into a salad bowl. Top with persimmon quarters, pomegranate seeds, goat cheese, and sliced almonds.
  • Whisk together olive oil, orange juice, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Drizzle vinaigrette over salad and toss lightly to coat. Serve immediately.

Nutrition Facts : Calories 286.6 calories, Carbohydrate 11.5 g, Cholesterol 22.4 mg, Fat 23.8 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 7.9 g, Sodium 295 mg, Sugar 4.4 g

PERSIMMON POMEGRANATE SALAD



Persimmon Pomegranate Salad image

One of those treats I've missed in life until now are Fuyu Persimmons. There are 2 main types of persimmon, these and the Hachiya variety, which must be ripened until they are mush, and then work well in baking. The Fuyu can be simply washed, sliced and eaten. They are very sweet, almost candy-like. This recipe allows them to be paired with the tartness of the pomegranate seeds, and with a simple honey lemon dressing that does double duty if you want to use this as a fruit salad. Just skip the greens and add chopped pears, apples or Asian pears.

Provided by Gianni 23

Categories     Tropical Fruits

Time 10m

Yield 1 cup, 3-4 serving(s)

Number Of Ingredients 8

3 fuyu persimmons
1 (3 ounce) package pomegranate seeds
2 cups baby spinach leaves or 2 cups arugula
1 cup mixed sprouts
4 ounces chopped nuts
2 ounces crumbled goat cheese
2 tablespoons lemon juice
1 tablespoon honey

Steps:

  • Combine all ingredients, serve chilled.

Nutrition Facts : Calories 355.9, Fat 25.6, SaturatedFat 6.6, Cholesterol 15, Sodium 369.9, Carbohydrate 24.6, Fiber 5.7, Sugar 13.6, Protein 12.8

POMEGRANATE PERSIMMON SALAD WITH WARM GOAT CHEESE



Pomegranate Persimmon Salad With Warm Goat Cheese image

Very tasty! Worth the work of getting the pomegranate seeds out. You can use fuyu persimmons crunchy or soft, we prefer them at least a little soft.

Provided by Maito

Categories     Fruit

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup pomegranate juice
2 tablespoons walnut oil or 2 tablespoons extra virgin olive oil
2 teaspoons balsamic vinegar (optional)
1 garlic clove, finely minced
1/2 tablespoon brown sugar, packed
2 -4 ounces soft fresh goat cheese
fresh ground pepper
1/2 cup toasted walnuts, finely chopped
12 cups spinach or 12 cups other lettuce
2 fuyu persimmons, peeled and cut into wedges
1 pomegranate, seeded
fresh basil (optional)

Steps:

  • Whisk together dressing ingredients.
  • After salad ingredients are prepped, preheat oven to 375 degrees F.
  • Form goat cheese into 1/2 oz. balls, top with freshly ground pepper, and roll in walnuts to coat. Place on a baking sheet.
  • Assemble salad with greens, persimmons, pomegranate seeds, and basil.
  • Just before serving, warm the goat cheese in the oven for about 3 minutes.
  • Toss salad with dressing. Plate, carefully top with warm goat cheese, and enjoy!

Nutrition Facts : Calories 297.5, Fat 20.6, SaturatedFat 3.8, Cholesterol 6.5, Sodium 129.2, Carbohydrate 24.6, Fiber 5.8, Sugar 16.1, Protein 8.7

CITRUS AND PERSIMMON SALAD



Citrus and Persimmon Salad image

Winter is the time for all kinds of colorful fruit. Citrus choices abound, from grapefruit in many hues to brilliant blood oranges. Paired with slices of persimmon and topped with sparkling red pomegranate seeds, this kind of simple fruit salad makes a refreshing adessert. It relies only upon the seasonal fruits' own sweet juices for flavor. If you want something more, add a splash of orange liqueur or limoncello.

Provided by David Tanis

Categories     salads and dressings, dessert

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 5

4 navel oranges
6 blood oranges
2 small grapefruit
4 firm, medium Fuyu persimmons (not Hachiya)
1 cup pomegranate seeds

Steps:

  • Using a small serrated knife, peel the navel oranges, blood oranges and grapefruit. They should be perfect globes with no pith. Slice the fruit crosswise about 3/8-inch thick and place in a salad bowl.
  • Peel and core the persimmons. Slice them about 1/4-inch thick and add to the salad bowl. Arrange the fruit in a random pattern. Sprinkle pomegranate seeds over the top. Cover well and chill for 1 hour. Serve in small bowls, making sure each serving gets some of every type of fruit and a good spoonful of the juices that will have gathered at the bottom of the bowl.

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