Pork And Gai Larn Stir Fry Recipes

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PORK AND GAI LARN STIR-FRY



Pork and Gai Larn Stir-Fry image

This is a really basic stir-fry that you can substitute any of these ingredients with. Gai Larn is also known as Chinese broccoli.

Provided by Terese

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

500 g fresh singapore noodles
1 tablespoon peanut oil
750 g pork fillets, sliced thinly
1 large yellow onion, sliced thickly
3 garlic cloves, crushed
1/3 cup oyster sauce
1 tablespoon light soy sauce
1 kg gai lan, trimmed, chopped coarsely

Steps:

  • Rinse noodles under hot water; drain.
  • Transfer to a large bowl, separate noodles with a fork.
  • Heat half of the oil in a wok or large frying pan; stir-fry pork, in batches, until browned and cooked through.
  • Heat remaining oil in same wok; stir-fry onion and garlic until onion softens.
  • Return pork to wok with combined sauces and gai larn; stir-fry until gai larn is just tender.
  • Add noodles, toss gently until heated through.

Nutrition Facts : Calories 784.1, Fat 16.9, SaturatedFat 4.8, Cholesterol 223.1, Sodium 1043.1, Carbohydrate 96.5, Fiber 4.8, Sugar 4, Protein 58.5

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