TENDER PORK STEW WITH BEANS
Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!
Provided by Sara Myers Gross
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h10m
Yield 8
Number Of Ingredients 16
Steps:
- Season pork tenderloin with salt and black pepper.
- Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
- Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
- Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.
Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g
PORK AND BLACK BEAN STEW
My Brazilian friend makes this for me occasionally and it is fabulous!
Provided by MICHELLE0011
Categories Soups, Stews and Chili Recipes Stews Pork
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
- Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g
ITALIAN SHREDDED PORK STEW
Need a warm, soothing meal for a blustery night? Throw together this slow-cooked stew loaded with sweet potatoes and kale. And the shredded pork is oh-so-tender! -Robin Jungers, Campbellsport, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 8h20m
Yield 9 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- Place the sweet potatoes, kale, onion and garlic in a 5-qt. slow cooker. Place roast on vegetables. Add the beans and seasonings. Pour broth over top. Cook, covered, on low until meat is tender, 8-10 hours., Remove meat; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks and return to slow cooker; heat through. If desired, garnish with sour cream.
Nutrition Facts : Calories 283 calories, Fat 13g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 860mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
PORK & BEAN STEW WITH SOUR CREAM AND CILANTRO
Boneless pork shoulder chunks, pinto beans and chopped wieners give this stew its hearty flavor. Top with cilantro and sour cream and serve with crackers.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Blend tomatoes, chiles, garlic, chicken bouillon and half the onion in blender until smooth; set aside.
- Brown pork, in batches, in 6-qt. pressure cooker on medium-high heat 3 min. or until browned on all sides; keep warm on plate until all meat is browned. Return meat to pressure cooker. Add tomato mixture; lock pressure cooker lid in place. Place pressure regulator on vent pipe; cook 30 min. with pressure regulator rocking gently (low to medium heat). Remove from heat; let stand 10 min. or until pressure vent drops. Remove regulator, then lid. Add beans, wieners, remaining onions and half the cilantro; cook on medium heat 10 min.
- Top with remaining cilantro and sour cream. Serve with crackers.
Nutrition Facts : Calories 450, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 85 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 28 g
PORK, BLACK BEAN AND RICE STEW
Need an easy dinnertime meal? Add pork tenderloins and corn to turn Zatarain's Black Beans and Rice mix into a hearty, one-pot meal that cooks in 40 minutes. Chopped cilantro adds a fresh, bright flavor.
Provided by Zatarains
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pat pork dry. Heat 1 tablespoon of the oil in large skillet or Dutch oven on medium-high heat. Add 1/2 of the pork; cook and stir 3 minutes or until browned. Remove pork from skillet. Repeat with remaining pork, adding remaining 1 tablespoon oil as needed. Remove pork; set aside.
- Pour water into same skillet; bring to boil. Stir in Rice Mix. Return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally.
- Stir in pork and corn. Cook 5 minutes longer or until heated through. Remove from heat. Let stand 5 minutes. Stir in cilantro.
Nutrition Facts : Calories 200.6, Fat 8.8, SaturatedFat 2, Cholesterol 73.8, Sodium 64.4, Carbohydrate 5.7, Fiber 0.7, Protein 24.3
More about "pork bean stew with sour cream and cilantro recipes"
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
PORK STEW (TENDER AND FLAVORFUL) | YELLOWBLISSROAD.COM
From yellowblissroad.com
MEXICAN PORK AND BLACK BEAN STEW - GLEBE KITCHEN
From glebekitchen.com
CREAMY WHITE BEAN AND PORK STEW - THIS SILLY GIRL'S …
From thissillygirlskitchen.com
PORK AND GREEN CHILI PINTO BEAN STEW | RANDALL BEANS
From randallbeans.com
SILKY PORK AND CUMIN STEW RECIPE | BON APPéTIT
From bonappetit.com
MEXICAN PORK STEW - JO COOKS
From jocooks.com
OVEN PORK AND CANNELLINI BEAN STEW RECIPE
From pillsbury.com
PORK & PINTO BEAN STEW - MARTHA STEWART KITCHEN
From marthastewartkitchen.com
10 BEST BEEF PORK STEW RECIPES | YUMMLY
From yummly.com
SOUTHWEST PORK AND BEAN STEW • COOK TIL DELICIOUS
From cooktildelicious.com
RECIPE | MEXICAN PORK AND BLACK BEAN STEW — BEST LITTLE PLACES
From bestlittleplaces.com
BLACK BEAN STEW - END OF THE FORK
From endofthefork.com
PORK AND BEAN STEW - BUDGET FRIENDLY RECIPES | GEORGIANCOOK
From georgiancook.com
BEST PINTO BEAN AND PORK STEW WITH TOMATOES AND CITRUS RECIPE
From 177milkstreet.com
SOUTHWEST PORK AND WHITE BEAN STEW - LIVE WELL 360
From livewell360.com
HUNGARIAN PORK STEW - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
PORK AND BEAN STEW - SO DELICIOUS
From sodelicious.recipes
5-INGREDIENT CHILI, PORK, AND BEAN STEW | RECIPE | KITCHEN STORIES
From kitchenstories.com
SPANISH PORK AND BEAN STEW - CAROLINE'S COOKING
From carolinescooking.com
SLOW COOKER PORK AND BLACK BEAN STEW - LANA'S COOKING
From lanascooking.com
10 BEST PORK AND BEAN STEW SLOW COOKER RECIPES - YUMMLY
From yummly.com
PORK STEW WITH STRING BEANS | JERNEJ KITCHEN
From jernejkitchen.com
BEAN STEW WITH PORK RECIPE | EAT SMARTER USA
From eatsmarter.com
PORK TOMATILLO STEW MADE WITH BLACK BEANS • A WEEKEND COOK®
From aweekendcook.com
CREAMY BRAISED PORK AND BEAN STEW WITH CINNAMON, …
From seriouseats.com
SMOKY PORK AND BLACK BEAN STEW RECIPE - FOOD NEWS
From foodnewsnews.com
PORK AND BEAN STEW RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
QUEBéCOIS PORK AND BEAN STEW - THE LEMON APRON
From thelemonapron.com
SLOW COOKER CUBAN PORK “STEW” - FROM FOODIE WITH LOVE
From fromfoodiewithlove.com
PORK STEW WITH CORN BREAD TOPPING RECIPE
From recipeland.com
BEST GREEN CHILI PORK STEW RECIPE - DELISH
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love