Pork Chops With Tomato Salsa Recipes
SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
PORK CHOPS WITH TOMATO SALSA
The Pork Chops with Tomato Salsa recipe out of our category Pork! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- For the pork and marinade: Rinse the chile pepper, cut in half lengthwise, remove seeds and white ribs, and chop. Peel and finely chop the garlic. In a bowl, stir the chile with the garlic, 2 tablespoons of the olive oil and the lemon juice.
- Rinse pork cutlets, pat dry, place in a baking dish and cover with the oil mixture. Marinade for 30 minutes. For the salsa: Blanch the tomatoes in a pot of boiling water. Peel, quarter, core and cut into cubes.
- In a bowl, stir the tomatoes with the cilantro, vinegar and chili sauce. For the pork: Heat 1 tablespoon of the oil in a skillet. Season with pork with salt and pepper to taste. Sear the pork until golden on both sides, about 1 minute. For serving: Serve the pork on warm plates with the salsa. Serve with chips if desired.
SALSA PORK CHOPS
Make and share this Salsa Pork Chops recipe from Food.com.
Provided by MEGZ7640
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Season chops w/salt and pepper.
- Brown chops on one side in non-stick skillet.
- Turn chops and add salsa to skillet.
- Bring to a boil, lower heat, cover and simmer for 8 minute.
Nutrition Facts : Calories 250.2, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 650, Carbohydrate 6.1, Fiber 1.6, Sugar 3, Protein 24
GRILLED PORK CHOPS WITH FRESH NECTARINE SALSA
A zippy, sweet and spicy nectarine salsa goes really well with pork, particularly grilled pork, in this favorite summer recipe.
Provided by MICHELLE0011
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 33m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium-high heat. Lightly oil grate, and set 4 inches from the heat.
- To make the salsa, place the nectarines, tomato, onion, cilantro, lime juice, and red pepper flakes in a bowl; toss to blend. Season to taste with salt. Cover, and refrigerate 30 minutes to blend flavors.
- Stir the cumin, chili powder, salt, and pepper together in a small bowl. Place the olive oil in a small bowl. Brush the pork chops with oil, and season both sides evenly with the cumin mixture.
- Place pork loin chops on the preheated grill. Cook until lightly browned and juices run clear, about 4 minutes on each side. Place pork chops on serving plates, and top with a generous spoonful of salsa.
Nutrition Facts : Calories 419 calories, Carbohydrate 10.8 g, Cholesterol 130.2 mg, Fat 18.3 g, Fiber 2.1 g, Protein 51.2 g, SaturatedFat 4.8 g, Sodium 91.9 mg, Sugar 6.8 g
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PORK CHOPS WITH FRESH TOMATO SALSA - WOMAN'S WORLD
From womansworld.com
Cuisine AmericanEstimated Reading Time 50 secsCategory DinnerTotal Time 30 mins
- Grate 1 tsp zest and squeeze 1 tsp juice from lime. For salsa, in bowl, combine tomatoes, 2 tbsp cilantro, Tabasco, lime juice, and ½ tsp zest; reserve. Stir remaining 1 tsp cilantro and ½ tsp zest into butter; reserve.
- In small bowl, combine cumin, onion powder, ancho pepper, and salt. Rub spice mixture over all sides of pork chops. Coat large nonstick skillet with cooking spray; heat over medium-high heat. Add pork chops; cook, turning once, until browned and no longer pink in centers, 6-7 minutes per side.
- Meanwhile, bring large pot of salted water to boil over high heat. Add corn; cook until just tender, about 5 minutes. Drain. Serve reserved butter mixture over corn with chops and salsa.
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