Pork Stir Fry With Apricot Sauce Recipes

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PORK STIR FRY NOODLES {WITH STICKY SAUCE}



Pork Stir Fry Noodles {with Sticky Sauce} image

This easy to make Pork Stir Fry Noodle recipe is so quick and simple. Using lean pork medallions to keep it healthy, added peppers, mangetout and a delicious sticky sauce.

Provided by Sarah Barnes

Categories     Main Course

Time 30m

Number Of Ingredients 15

400 g Pork loin medallions (Cut into thin strips. This should be about 4 loins)
250 g Medium dried egg noodles
2 tbsp Vegetable oil
3 Cloves Garlic (Peeled and chopped)
2 tbsp Fresh ginger (Chopped finely )
150 g Mangetout
2 Red peppers (Deseeded and sliced)
40 g Crushed peanuts (Optional)
2 tbsp Cornflour
1/2 tsp Bicarbonate of soda ((That is HALF a teaspoon only!))
2 tsp Soy sauce (Reduced sodium if possible)
3 tbsp Water
3 tbsp Oyster sauce
2 tbsp Soy sauce (Reduced sodium if possible)
180 ml Water

Steps:

  • Mix the pork strips with the marinade ingredients. Mix well and set aside.
  • Soak the noodles in boiling water until just al dente, then drain, rinse in cold water and set aside.
  • Combine the ingredients for the sauce mix, then set aside.
  • Put your oil in a wok over a hot heat. When the oil is very hot, add the garlic and ginger, stir for a minute or two and then add the marinaded pork.
  • Cook the pork for 5-10 minutes until it's crispy and golden all over. Don't move it around too much as you want it to form a crispy, crunchy coating.
  • Add the mangetout and peppers. Stir to mix.
  • Pour in the sauce and coat everything well. Cook it for about 5 minutes until it all thickens.
  • Add the noodles, coat everything well and warm through. Serve sprinkled with the peanuts.

Nutrition Facts : Calories 616 kcal, Carbohydrate 59 g, Protein 27 g, Fat 29 g, SaturatedFat 13 g, Cholesterol 72 mg, Sodium 700 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

PORK STIR FRY



Pork Stir Fry image

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

APRICOT SAUCE RECIPE



Apricot Sauce Recipe image

Skip the Chinese plum sauce and make this tangy apricot sauce instead.

Provided by Spruce Eats Staff

Categories     Sauces

Time 1h

Number Of Ingredients 7

2 pounds fresh apricots
1 cup brown sugar, packed
1/2 cup granulated sugar
1 tablespoon low-sodium soy sauce
1/2 teaspoon red pepper flakes
1/2 tablespoon salt
1/2 cup apple cider vinegar

Steps:

  • Gather the ingredients.
  • Prepare a water bath canner and 4 (1/2-pint) canning jars.
  • Halve, pit and chop the apricots.
  • Combine all ingredients in a large saucepan or Dutch oven.
  • Bring to a boil. Reduce heat.
  • Cook until thick, with a syrup-like consistency. This will take anywhere from 20 minutes to an hour.
  • If desired, purée the sauce using an immersion blender.
  • Ladle into hot, clean jars leaving about 1/4-inch head space.
  • Top with the 2-piece lids and rings, and process in a water bath canner for 15 minutes.

Nutrition Facts : Calories 24 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 59 mg, Sugar 6 g, Fat 0 g, ServingSize About 4 half pints (64 servings), UnsaturatedFat 0 g

SPICY APRICOT CHICKEN STIR-FRY



Spicy Apricot Chicken Stir-Fry image

Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.

Provided by Teri Carrillo-Fox

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can apricot halves, drained and chopped, juice reserved
2 tablespoons soy sauce
1 tablespoon cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into strips
1 (16 ounce) package frozen stir-fry vegetables, thawed
1 (8 ounce) can pineapple chunks, drained
3 green onion, sliced

Steps:

  • Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  • Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  • Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.

Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g

CHICKEN APRICOT STIR-FRY



Chicken Apricot Stir-Fry image

This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. -Lori Lockrey, Sacrborough, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 serving.

Number Of Ingredients 12

1/2 pound boneless skinless chicken breasts, cut into strips
1 teaspoon canola oil
1 cup fresh snow peas
6 tablespoons apricot preserves
1/4 cup water
1 garlic clove, minced
1-1/2 teaspoons sesame oil
1 teaspoon sesame seeds, toasted
1 teaspoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
1/4 teaspoon Dijon mustard
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry chicken in canola oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, ginger and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken is no longer pink and vegetables are tender. Serve with rice.

Nutrition Facts : Calories 364 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.

APRICOT BEEF STIR-FRY



Apricot Beef Stir-Fry image

Apricot preserves lend sweetness to this tasty beef stir-fry while red pepper flakes provide a bit of kick. A frozen vegetable medley shaves minutes off prep time...no chopping necessary!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 teaspoon cornstarch
1/4 cup cold water
1/2 cup apricot preserves
2 tablespoons soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 pound beef top sirloin steak, thinly sliced
1 tablespoon canola oil
1 package (16 ounces) frozen asparagus stir-fry vegetable blend
Hot cooked rice

Steps:

  • In a small bowl, whisk cornstarch and cold water until smooth. Stir in the apricot preserves, soy sauce, garlic, salt and pepper flakes; set aside. , In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. In the same pan, stir-fry vegetable blend according to package directions. Return beef to the pan. Stir apricot mixture and add to beef mixture. Cook and stir until slightly thickened. Serve with rice.

Nutrition Facts : Calories 309 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 531mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 3g fiber), Protein 23g protein.

PORK STIR-FRY WITH APRICOT SAUCE



Pork Stir-Fry With Apricot Sauce image

Here's a little something I whipped up to use up some apricot preserves- it's sweet, hot, and savory.

Provided by beffymaroo

Categories     Pork

Time 1h50m

Yield 3-4 serving(s)

Number Of Ingredients 10

1/3 cup soy sauce
1/2 cup apricot preserves
1/4 cup rice vinegar
1 teaspoon habanero sauce (for the brave- otherwise, 1 tsp red pepper flakes is a good alternative)
2 tablespoons grated garlic
2 tablespoons grated fresh ginger
1 tablespoon cornstarch
1 1/2 lbs pork loin or 1 1/2 lbs tenderloin, cut into bite-sized strips
1 tablespoon sesame oil
1/2-1 lb chopped assorted fresh vegetable (some goods ones are onion, bell pepper, broccoli, snow peas, mushrooms- go nuts)

Steps:

  • Combine first seven ingredients well, set aside half of mixture and refrigerate.
  • Combine the other half of the soy sauce mixture with the pork in a mixing bowl.
  • Cover pork mixture with plastic wrap and refrigerate. Allow to marinate for at least one hour.
  • Heat a wok or large skillet over medium-high heat and add sesame oil.
  • When oil is hot, but not smoking, add pork mixture and cook until just barely cooked through- approximately 4-6 minutes.
  • Remove pork from skillet/wok with a slotted spoon and put aside in a clean bowl.
  • Add the vegetables to the pan and cook, stirring frequently until crisp-tender. You may want to add them in order of density to keep from overcooking some of them (e.g. carrots first, then broccoli, then mushrooms last).
  • When the vegetables are just cooked enough, add the pork back to the skillet/wok and then the reserved half of the soy sauce mixture.
  • Cook, stirring a couple of times, for about one minute more, until sauce is thickened.
  • Serve, over steamed rice if desired.

Nutrition Facts : Calories 688.7, Fat 36.5, SaturatedFat 11.7, Cholesterol 136.1, Sodium 1945.4, Carbohydrate 41.1, Fiber 0.6, Sugar 23.8, Protein 49.3

APRICOT-GLAZED PORK



Apricot-Glazed Pork image

Apricot preserves lightly sweetens this colorful stir-fry.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 19m

Yield 4

Number Of Ingredients 6

1 pound pork tenderloin
1 tablespoon chili or vegetable oil
1 bag (1 pound) frozen broccoli, carrots and cauliflower
3 tablespoons apricot preserves
1 tablespoon oyster sauce or hoisin sauce
Hot cooked rice or noodles, if desired

Steps:

  • Remove fat from pork. Cut pork into 1/2-inch slices.
  • Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add pork; stir-fry 4 to 5 minutes or until no longer pink. Add frozen vegetables; stir-fry 2 minutes.
  • Stir in preserves and oyster sauce; cook and stir about 30 seconds or until heated through. Serve over rice.

Nutrition Facts : Calories 230, Carbohydrate 16 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 250 mg

ASIAN-STYLE PORK STIR-FRY



Asian-Style Pork Stir-Fry image

Categories     Bean     Pork     Stir-Fry     Low Fat     Kid-Friendly     Summer     Healthy     Bon Appétit     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12

2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon minced peeled ginger
1/4 teaspoon dried crushed red pepper
1 12-ounce pork tenderloin, fat trimmed, halved lengthwise
1 pound green beans, trimmed
1/3 cup orange juice
1 teaspoon rice vinegar
1 teaspoon cornstarch
2 teaspoons peanut oil
1 teaspoon grated orange peel
1 garlic clove, minced

Steps:

  • Mix first 4 ingredients in 13 x 9 x 2-inch glass baking dish. Add pork tenderloin halves and turn to coat. Cover and let stand at room temperature 1 hour or refrigerate up to 4 hours.
  • Cook beans in large pot of boiling salted water until just crisp-tender. Drain.
  • Heat large nonstick skillet over medium heat. Add pork, reserving marinade in dish. Cook until pork is deep brown and thermometer inserted into center of pork registers 155°F., turning often, about 9 minutes. Transfer pork to platter; let stand 10 minutes. Cut pork into 1/3-inch-thick slices. Wipe skillet clean.
  • Whisk orange juice, vinegar, cornstarch and reserved marinade in small bowl. Heat oil in same skillet over high heat. Add green beans and sauté until beginning to brown, about 2 minutes. Add orange peel, garlic, pork slices and orange juice mixture. Stir until sauce boils, thickens slightly and coats bean-pork mixture, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

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