PORK STIR-FRY WITH SPINACH
I had the two main ingredients on hand, and decided to get creative. We are big lovers of sesame oil. Everyone was pleased with the results, so I thought I'd post this before I forgot it. I served with this warm hokkien noodles, but rice would be fine, too.
Provided by Leggy Peggy
Categories Spinach
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. Shake the pan gently to keep the seeds moving (and not burning). Remove seeds from pan and set aside to cool.
- Combine the garlic, scallions, chili, cayenne and pork. Mix well and set aside.
- Combine soy sauce, sugar and 4 teaspoons of sesame oil. Mix well and set aside.
- Heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. Stir fry the pork (in 3-4 batches) over a high heat until golden. Remove meat and set aside.
- Add the spinach and soy, sugar and sesame oil mixture to the wok/pan. Stir lightly and cover. Cook for 1-2 minutes or until spinach is soft.
- Return pork to the pan, add the sesame seeds, stir well and heat for about 1 minute.
- Serve over noodles or rice.
Nutrition Facts : Calories 635.9, Fat 44.1, SaturatedFat 12.5, Cholesterol 167.5, Sodium 1171.7, Carbohydrate 9.3, Fiber 2.5, Sugar 3.7, Protein 50
PORK WITH SPINACH STIR FRY
Make and share this Pork With Spinach Stir Fry recipe from Food.com.
Provided by morgainegeiser
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until seeds are golden brown; remove from the pan at once to prevent burning.
- Trim the ends from the spinach, roughly chop the leaves and wash to remove the grit.
- Combine the garlic, spring onion, cayenne pepper and pork, mixing well. Heat the oils in a pan and stir-fry the pork quickly in three batches over very high heat until golden brown. Remove the meat and set aside.
- Add the soy sauce, sugar and spinach and toss lightly. Cover and cook for 2 minutes or until the spinach is just soft. Return the pork to the pan, add the sesame seeds, toss well and serve immediately.
STIR-FRIED SPINACH WITH GARLIC
Provided by Food Network
Time 8m
Number Of Ingredients 5
Steps:
- In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.
GARDEN PORK STIR-FRY
From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 471mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
SICHUAN PORK STIR-FRY
This is a deliciously spiced pork dish. Tender pork is stir-fried with stem lettuce in a fiery chile sauce. Enjoy with freshly cooked white rice.
Provided by Jin
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 2
Number Of Ingredients 17
Steps:
- Combine stem lettuce and pinch of salt in another bowl.
- Combine water and cornstarch in a small bowl; stir into a smooth paste.
- Transfer half of the cornstarch paste into a larger bowl. Add pork, rice wine, and 1/4 teaspoon salt. Mix well and let marinate, about 5 minutes.
- Whisk remaining cornstarch paste, chicken stock, soy sauce, black vinegar, and sugar in another bowl to make sauce.
- Heat oil in a wok or large skillet over high heat. Add pork with marinade; cook and stir until browned, 3 to 4 minutes. Stir in pickled chile peppers and chili bean sauce; cook until oil turns red, about 1 minute. Add spring onions, garlic, and ginger; cook and stir until fragrant, about 1 minute. Stir in lettuce; saute until tender, 2 to 3 minutes. Pour in sauce and toss until thickened, about 3 minutes.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 8.3 g, Cholesterol 49 mg, Fat 26.4 g, Fiber 1.2 g, Protein 19.8 g, SaturatedFat 4.6 g, Sodium 1094.6 mg, Sugar 3.4 g
SAUTEED PORK CHOPS WITH GARLIC SPINACH
My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.
Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
More about "pork with spinach stir fry recipes"
PORK & SPINACH STIR-FRY - GREEDY GOURMET
From greedygourmet.com
Reviews 1Estimated Reading Time 2 minsServings 4Total Time 35 mins
- Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until the seeds are golden brown; remove from the pan at once to prevent burning.
- Combine the garlic, spring onion, cayenne pepper and pork, mixing well. Heat the oils in a heavy-based frying pan and stir-fry the pork quickly in 3 bathes over very high heat until golden. Remove the meat and set aside.
- Add the soy sauce, sugar and spinach, and toss lightly. Cook for 2 minutes or until the spinach is just soft. Return the pork to the pan, add the sesame seeds, toss well and serve immediately.
PORK & SPINACH STIR-FRY - LE PORC DU QUéBEC
From leporcduquebec.com
Cuisine Ready in 30 MinutesCategory DinnerServings 4Total Time 15 mins
PEAR AND PORK STIR FRY WITH SPINACH RECIPE - COOKEATSHARE
From cookeatshare.com
PORK WITH SPINACH STIR FRY RECIPE - FOOD.COM
From pinterest.ca
GROUND PORK STIR FRY RECIPE - THE SCHMIDTY WIFE
From theschmidtywife.com
BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY
From delish.com
PORK STIR-FRY WITH KALE AND CORN | RICARDO
From ricardocuisine.com
SPICY PEANUT GROUND PORK STIR FRY - PINTEREST.CA
From pinterest.ca
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
From spendwithpennies.com
QUICK PORK AND SPINACH STIR-FRY - PUT PORK ON YOUR FORK
From putporkonyourfork.com
PORK AND SPINACH STIR-FRY | STOP AND SHOP
From recipecenter.stopandshop.com
PORK AND SPINACH STIR-FRY | SAVORY
From savoryonline.com
STIR-FRY PORK RECIPE | MYRECIPES
From myrecipes.com
10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST BEEF AND SPINACH STIR FRY RECIPES | YUMMLY
From yummly.com
STIR FRIED PORK, SPINACH AND NAPA CABBAGE RECIPE - FOOD NEWS
From foodnewsnews.com
STIR-FRIED SPINACH WITH STEWED PORK CHOPS – MY WOK LIFE
From mywoklife.com
PORK WITH SPINACH STIR FRY RECIPE - FOOD.COM | RECIPE | FAVORITE ...
From pinterest.ca
PORK STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
20-MINUTE HEALTHY GROUND PORK STIR FRY RECIPE WITH PEANUT SAUCE …
From myeverydaytable.com
FOUR-SPICE PORK WITH SPINACH - COOKIN CANUCK
From cookincanuck.com
PORK AND SPINACH STIR-FRY - USRECIPESCENTER.FUN
From usrecipescenter.fun
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
ASIAN GROUND PORK AND SPINACH - RECIPE - FINECOOKING
From finecooking.com
BONELESS PORK CHOPS WITH MUSHROOMS AND THYME
From therecipes.info
STIR-FRIED WATER SPINACH WITH CURED PORK | THE COOK UP | ADAM …
From sbs.com.au
BEST PORK TENDERLOIN STIR FRY (ASIAN BOWL) - POSH JOURNAL
From poshjournal.com
PORK STIR FRY RECIPE - BBC FOOD
From bbc.co.uk
EASY GROUND PORK STIR FRY - FRUGAL NUTRITION
From frugalnutrition.com
TIBET - TIBETAN PORK AND SPINACH STIR FRY OR BEEF
From ukrainianclassickitchen.ca
EASY PORK STIR-FRY - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
STIR-FRIED SPICY PORK - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
STIR FRY WITH PORK, ASPARAGUS AND SPINACH - STEPHANIE HANSEN
From stephaniesdish.com
SHREDDED PORK STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
10 BEST SPINACH VEGETABLE STIR FRY RECIPES | YUMMLY
From yummly.com
HOW TO STIR-FRY SPINACH WITH GARLIC - KITCHN
From thekitchn.com
CRISPY PAN-FRIED PORK CHOPS WITH SAUTéED GARLIC SPINACH - FOOD …
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #main-dish #asian #dietary #low-carb #low-in-something
You'll also love