Portobello Mushroom Pitas Recipes

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SAUCY PORTOBELLO PITAS



Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

PORTOBELLO MUSHROOM PIZZA BITES



Portobello Mushroom Pizza Bites image

We've reimagined and super-sized stuffed mushrooms with this flavor-packed Portobello version. Sun-dried tomatoes (we especially love the ones packed in oil), add perfect pizza flavor. And like the mushrooms, they're high in umami, giving this vegetarian dish a satisfying meaty savoriness.

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 8 to 12 servings (2 to 3 wedges per person)

Number Of Ingredients 11

4 portobello mushrooms, stems removed
3 tablespoons extra-virgin olive oil
2 cloves garlic, minced
Kosher salt
1/2 teaspoon dried oregano
1 slice white bread, crust removed and torn into very small (about 1/4 inch) pieces
1/4 teaspoon crushed red pepper flakes
3 tablespoons oil-packed sun-dried tomatoes, finely chopped
4 teaspoons tomato paste
2 ounces part-skim mozzarella, thinly sliced
6 to 8 small basil leaves, torn

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil.
  • Scrape out the gills of the mushrooms with a spoon, being careful not to break the cap. Rub the mushrooms with 2 tablespoons of the oil and half the garlic. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon oregano. Place the mushrooms, gill-side up, on the prepared baking sheet, and roast until tender, 15 to 25 minutes. (If the mushrooms are thicker than 1 inch, they will take longer to cook.)
  • Meanwhile, toss the bread pieces in a medium bowl with the remaining garlic, 1 tablespoon olive oil and 1/4 teaspoon oregano, 1/4 teaspoon salt and the red pepper flakes. Transfer them to a medium skillet over medium heat, and stir until they turn golden and crisp on the edges, 5 to 6 minutes. Return the croutons to the bowl.
  • While the mushrooms are still hot, pat them dry with a paper towel. Top each with 1 teaspoon tomato paste, spread evenly, and slices of mozzarella to cover. Divide the sun-dried tomatoes and croutons between the 4 mushrooms, and place in the oven to melt the cheese, 4 to 5 minutes. Sprinkle with basil leaves.
  • Cut each mushroom into 4 to 8 pieces, depending on the size of the mushroom.

VEGETARIAN MUSHROOM SHAWARMA PITAS



Vegetarian Mushroom Shawarma Pitas image

Dusted with smoky spices like cumin, coriander and paprika, these thick-cut roasted portobello mushrooms are inspired by shawarma, Middle Eastern spiced lamb - and they taste surprisingly meaty. The flavors are bold, but the prep is simple: While the mushrooms and onions roast, make an easy turmeric and Greek yogurt sauce, and toss sliced red cabbage with salt. Pile everything into a pita with a flurry of cilantro and mint to freshen things up (parsley or salad greens would also do the job in a pinch). While these hearty pitas are best enjoyed with a knife and fork as open-faced sandwiches, they can also be folded into half-moon parcels and eaten out of hand.

Provided by Alexa Weibel

Categories     dinner, lunch, weekday, sandwiches, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

3/4 pound portobello mushroom caps, sliced 1/2-inch thick
1 medium red onion, halved and cut into 1/3-inch wedges
3 tablespoons plus 2 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon ground sweet or smoked paprika (optional)
Kosher salt and black pepper
4 pitas
2 packed cups very thinly sliced red cabbage (about 6 ounces)
3/4 cup low-fat or whole-milk Greek yogurt
3/4 teaspoon ground turmeric
Cilantro or mint, for serving

Steps:

  • Heat the oven to 425 degrees. On a large rimmed sheet pan, drizzle the mushrooms and red onion with 3 tablespoons oil. Sprinkle with cumin, coriander, paprika (if using), 1 teaspoon salt and 1/2 teaspoon pepper; toss to coat. Arrange in an even layer and roast until tender and browned, about 20 minutes. Add the pitas directly to the oven rack to warm during the last 5 minutes of cooking.
  • Meanwhile, toss cabbage with remaining 2 teaspoons oil in a medium bowl; toss to coat. Season generously with salt and pepper. In a small bowl, stir together yogurt and turmeric; season with salt and pepper.
  • To serve, slather yogurt over warm pitas. Top with cabbage, mushroom mixture and herbs, and serve immediately.

PORTOBELLO MUSHROOM PITAS



Portobello Mushroom Pitas image

Grilled portobello mushroom caps are served on pita breads with a creamy cheese and basil sauce, then topped with lettuce, tomato and onion.

Provided by Allrecipes Member

Time 28m

Yield 4

Number Of Ingredients 10

½ cup Hellmann's® or Best Foods® Light Mayonnaise
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh basil leaves
1 clove garlic, finely chopped
¼ teaspoon salt
4 (3 ounce) portobello mushroom caps
2 medium red onions, cut into 1/4-inch-thick rounds
4 large leaf (blank)s Lettuce leaves
1 medium tomato, thinly sliced
4 large pita (6-1/2" dia)s large whole wheat pita breads

Steps:

  • In small bowl, combine Hellmann's® or Best Foods® Light Mayonnaise, cheese, basil, garlic and salt; set aside.
  • Season mushroom caps and onions, if desired, with salt and ground black pepper. Grill or broil mushroom caps and onions 8 minutes or until tender, turning once.
  • To serve, arrange pita breads on serving plates. Evenly spread with 1/2 of the mayonnaise mixture, then top with lettuce, mushroom caps, tomato, hot onion and remaining mayonnaise mixture.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 48.8 g, Cholesterol 14.4 mg, Fat 13.4 g, Fiber 7.5 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 812.8 mg, Sugar 5.5 g

PORTOBELLO MUSHROOM PIZZAS



Portobello Mushroom Pizzas image

This recipe is light and quick and requires only a few basic ingredients. If you love pizza like we do, but are looking for a healthier alternative, give this recipe a try. You can experiment with different ingredients and add your own toppings.

Provided by Maceyann88

Categories     World Cuisine Recipes     European     Italian

Time 48m

Yield 4

Number Of Ingredients 12

olive oil cooking spray
2 tablespoons olive oil
1 onion, chopped
4 tomatoes, diced
1 leek, chopped
4 cloves garlic, chopped
1 pinch salt
1 tablespoon fresh lemon juice
5 leaves fresh basil, chopped
4 large portobello mushroom caps
¼ cup grated Parmigiano-Reggiano cheese
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet with cooking spray.
  • Heat olive oil in a saucepan over medium heat. Cook and stir onion in hot oil until slightly browned, about 5 minutes. Add tomatoes, leek, garlic, and salt; saute until tomatoes are soft, about 5 minutes more. Sprinkle lemon juice over the vegetable mixture. Stir in basil; heat until wilted, about 1 minute.
  • Arrange portobello mushroom caps onto the prepared baking sheet. Fill mushroom caps with onion mixture. Sprinkle Parmigiano-Reggiano cheese on top.
  • Bake in the preheated oven until mushrooms are heated through and the Parmigiano-Reggiano cheese has melted, about 12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 10.8 g, Cholesterol 4.4 mg, Fat 8.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 124.2 mg, Sugar 4 g

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