SCALLOPS WITH CHIPOTLE-ORANGE SAUCE
Kindle cozy conversation with these tender scallops in a spicy sauce. It's a surefire recipe for warming up a twosome in no time! -Jan Justice, Catlettsburg, Kentucky
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Sprinkle scallops with paprika and 1/8 teaspoon salt. In a nonstick skillet coated with cooking spray, melt butter over medium heat. Add scallops; cook for 3-4 minutes on each side or until firm and opaque. , Add orange juice and remaining salt to the pan; bring to a boil. Remove from the heat; stir in chipotle pepper. , Serve over linguine if desired. Garnish with green onion.
Nutrition Facts : Calories 200 calories, Fat 5g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 608mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
ZESTY POLYNESIAN SCALLOPS
This Polynesian dish is reminscent of the uniquely tropical cuisines of Hawaii and New Zealand. It's a very easy dish to prepare, and it makes a very elegant dinner, especially paired with a dry white wine or a tropical orange-mango blend fruit juice. But remember to always take care not to overcook scallops or they will become tough. As soon as they lose their translucence and turn opaque, they are done.
Provided by Northwestgal
Categories Peppers
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Broil the scallops for 4 minutes, then turn and broil 2 more minutes.
- In a large saucepan, sauté the chopped onion in the olive oil until tender. Add the sliced mushrooms, bell pepper strips, and chopped tomato; cook until all the vegetables are heated through.
- Arranged the sautéed vegetables on a platter. Top with the broiled scallops. Layer the avacado slices on top of the scallops, then spread mango salsa over the the avacado slices. Top with sour cream, and garnish with green onion slices.
POSEIDON'S SCALLOPS
Attractive super tasty dish. Great for romantic evenings. What's better than scallops? A scallop is what you find inside the Shell Oil shell...
Provided by Eli Totz
Categories Thanksgiving
Time 11m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Chop ginger and garlic coarsely.
- Heat a cast iron skillet.
- Add sesame oil.
- Let the oil heat and then add garlic and ginger.
- Once the garlic had caramelized, add scallops.
- Sprinkle with tamari and cook for 5 minutes.
- Squeeze a whole lime into the skillet and cook for one more minute.
- Serve immediately.
- It's very important not to overcook the scallops!
Nutrition Facts : Calories 278.6, Fat 14.8, SaturatedFat 2.1, Cholesterol 50, Sodium 1250.8, Carbohydrate 8.6, Fiber 0.9, Sugar 0.7, Protein 27.8
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