Postum Copycat Version 1 Recipes

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POSTUM COPYCAT, VERSION 2



Postum Copycat, Version 2 image

Postum was a grain-based beverage made by Kraft. It has now been discontinued. This is supposed to be a good substitute. Use more or less per cup depending on how strong you like it. If you can't find pre-ground bulgur wheat, you can grind it yourself in a coffee mill. This recipe is from Cooks.com and I have not tried it.

Provided by Chocolatl

Categories     Beverages

Time 5h5m

Yield 160 tablespoons, 80 serving(s)

Number Of Ingredients 4

5 cups wheat bran, moderately ground (Hodgson Mill brand recommended)
4 cups bulgur wheat, moderately ground (Bob's Red Mill brand recommended)
2 cups cornmeal, coarsely ground (Bob's Red Mill brand recommended)
1 cup unsulphured molasses (Grandma's brand recommended)

Steps:

  • Heat oven to 300°F.
  • Combine all ingredients and rub them between the palms of your hands until they are evenly mixed.
  • Spread mixture into shallow baking pans.
  • Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
  • Cool and store in a sealed jar or canister.
  • To use, add 2 tablespoons mix to 1 1/2 cups water.
  • Boil or brew in a coffee maker.

Nutrition Facts : Calories 38.6, Fat 0.3, Sodium 3.1, Carbohydrate 9.5, Fiber 2.2, Sugar 2.4, Protein 1.1

POSTUM COPYCAT, VERSION 1



Postum Copycat, Version 1 image

Postum was a grain-based beverage made by Kraft. It has now been discontinued. This is supposed to be a good substitute. Use more or less per cup depending on how strong you like it. This recipe is from Cooks.com and I have not tried it.

Provided by Chocolatl

Categories     Beverages

Time 5h5m

Yield 96 tablespoons, 48 serving(s)

Number Of Ingredients 3

1 quart wheat, finely ground
1 pint cornmeal, coarsely ground
1/2 cup molasses

Steps:

  • Heat oven to 300°F.
  • Combine all ingredients and rub them between the palms of your hands until they are evenly mixed.
  • Spread mixture into shallow baking pans.
  • Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
  • Cool and store in a sealed jar or canister.
  • To use, add 2 tablespoons mix to 1 1/2 cups water.
  • Boil or brew in a coffee maker.

Nutrition Facts : Calories 76.2, Fat 0.5, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 17.1, Fiber 2.1, Sugar 2, Protein 1.9

POSTUM COPYCAT, VERSION 3



Postum Copycat, Version 3 image

Postum was a grain-based beverage made by Kraft. It has now been discontinued. This is supposed to be a good substitute. Use more or less per cup depending on how strong you like it. This recipe is from Chow.com and I have not tried it.

Provided by Chocolatl

Categories     Beverages

Time 5h5m

Yield 96 tablespoons, 48 serving(s)

Number Of Ingredients 3

4 cups natural bran
2 cups wheat, ground to cornmeal consistency
1 cup molasses

Steps:

  • Heat oven to 300°F.
  • Place bran and wheat in bowl of food processor.
  • With machine running, slowly drizzle in molasses.
  • Place in shallow baking pans.
  • Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
  • Cool and store in a sealed jar or canister.
  • To use, add 2 tablespoons mix to 1 1/2 cups water.
  • Boil or brew in a coffee maker.

Nutrition Facts : Calories 57.6, Fat 0.4, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 14.4, Fiber 2.4, Sugar 4.7, Protein 1.4

RAINBOW CURRY 3



Rainbow Curry 3 image

Make and share this Rainbow Curry 3 recipe from Food.com.

Provided by AnnaHummingBird

Categories     Curries

Time 45m

Yield 5-7 serving(s)

Number Of Ingredients 21

2 large sweet potatoes, thickly sliced and parboiled
1 small swiss chard, medium sliced
2 medium carrots, medium sliced
half an onion, thinly sliced
4 sliced peppadew peppers
half a cup tinned bamboo shoot
1 cup canned chick-peas
oil (for frying)
1 cup water
1 tablespoon peanut butter
1 tablespoon soy sauce
1 tablespoon mango achar
1 tablespoon veggie instant bouillon granules
2 tablespoons pumpkin, pips
1 tablespoon sesame seeds
1 tablespoon favorite curry powder
1 teaspoon garam masala
1 teaspoon ground cumin
2 teaspoons yellow mustard seeds
1 teaspoon ground turmeric
salt

Steps:

  • toast spices and seeds in hot oil.
  • add onions stirfry until par cooked.
  • add remaining veggies.
  • stir in veggie stock powder, mango achar, soy sauce and peanut butter.
  • add water and simmer until sweet potato is soft,
  • adding more water if required.
  • stir occasionally to prevent sticking to pot.
  • add salt to taste.
  • serve on a bed of basmati with fruit chutney as a condiment.

MAUBY



Mauby image

Mauby (also called mavi, mabi or maubi) is a tree bark-based beverage widely consumed in the Caribbean. Its flavor is initially sweet, somewhat like root beer, but changes to a prolonged, but not astringent bitter aftertaste. It derives its name from the central ingredient, the bark of the mauby tree, a buckthorn commonly referred to as "soldierwood" or "naked wood". Strips of the bark are steeped in boiling water, to which a hefty amount of cane sugar and a variety of spices have been added. On many islands, a portion of a previous batch is used as a starter, and the whole is left to ferment for several days. Fermented or not, it's drunk ice-cold. In folk medicine, mauby is variously ascribed the ability to lower cholesterol, counteract arthritis, reduce high blood pressure, act as an aphrodisiac, relieve dysentery, lower diabetics' blood sugar, and to be an excellent thirst-slaking "cooling" beverage. Chilling time not included in preparation time.

Provided by Molly53

Categories     Beverages

Time 10m

Yield 1 1/2 quarts, 12 serving(s)

Number Of Ingredients 7

1 tablespoon dried mauby bark
1 small piece ginger
dried orange peel
1 cinnamon stick
3 -4 cloves
6 cups water
2 cups sugar

Steps:

  • Boil the first five ingredients in one cup of the water until all the flavors are fully infused, about ten minutes.
  • Cool; add water and sugar, to taste.
  • Strain and refrigerate until ready to drink.
  • Covered, it will last about two weeks in the refrigerator.

Nutrition Facts : Calories 129, Sodium 3.9, Carbohydrate 33.3, Sugar 33.3

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