Potatosoupdairyandsoyfree Recipes

POTATO SOUP (DAIRY AND SOY FREE!)

Potato Soup (Dairy and Soy Free!) image

I've been working on this potato soup for years, and I'm finally happy enough with it to share. Just tonight, I served it to a friend who claimed not to like potatoes. He liked it! Specific brands for making this egg-, dairy-, and soy-free are included. A good potato soup does not need cream or milk!

Provided by subaruthie

Categories Potato

Time 1h

Yield 3 quarts, 6 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup margarine (Earth Balance Soy Free)
1 1/2 cups celery, diced
2 cups onions, diced
8 cups potatoes, diced (skin on is fine!)
3 large cloves garlic, crushed
1 tablespoon chicken base, paste (Better Than Bouillon Organic)
6 cups water
2 teaspoons salt
1 tablespoon parsley flakes
1 tablespoon dried chives
pepper
10 slices bacon

Steps:

Combine margarine, celery, onion, potatoes, and garlic in a stock pot (5 qt size works well).
Saute vegetables for 10 minutes.
Add chicken base, water, and spices.
Bring to a boil and reduce heat.
Boil 30 minutes, until potatoes are soft.
Cook 10 strips bacon to crisp (precooked bacon in the microwave does just fine). Add to soup.
Use a standing blender or stick blender to blend soup to a creamy consistency. You may need to allow the soup to cool before transferring to an upright blender, and blend in batches. Stir the final soup well.
We love this consistency, but if you wish to thicken the soup, potato flakes may be added. It could be thinned with a broth or milk product.

CREAMY DAIRY-FREE MASHED POTATOES

Creamy Dairy-Free Mashed Potatoes image

Mashed potatoes can be creamy without butter, milk, or cream. Either chicken stock or broth can be used, although stock has fewer ingredients. These are luscious and super healthy.

Provided by MichelleO

Categories Side Dish Potato Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 6

Ingredients

2 pounds baking potatoes, scrubbed
½ cup low-sodium chicken stock, or more as needed
3 cloves garlic, smashed, or more to taste
½ teaspoon salt
freshly ground black pepper to taste
1 teaspoon chopped fresh parsley, or to taste

Steps:

Cut each potato into quarters. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and let dry.
Return potatoes to the same pot. Add chicken stock and garlic and mash potatoes with a potato masher. Add more stock if needed for desired consistency. Season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 40.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 5.1 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 319 mg, Sugar 1.9 g

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