Potatosoupdairyandsoyfree Recipes
POTATO SOUP (DAIRY AND SOY FREE!)
I've been working on this potato soup for years, and I'm finally happy enough with it to share. Just tonight, I served it to a friend who claimed not to like potatoes. He liked it! Specific brands for making this egg-, dairy-, and soy-free are included. A good potato soup does not need cream or milk!
Provided by subaruthie
Categories Potato
Time 1h
Yield 3 quarts, 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine margarine, celery, onion, potatoes, and garlic in a stock pot (5 qt size works well).
- Saute vegetables for 10 minutes.
- Add chicken base, water, and spices.
- Bring to a boil and reduce heat.
- Boil 30 minutes, until potatoes are soft.
- Cook 10 strips bacon to crisp (precooked bacon in the microwave does just fine). Add to soup.
- Use a standing blender or stick blender to blend soup to a creamy consistency. You may need to allow the soup to cool before transferring to an upright blender, and blend in batches. Stir the final soup well.
- We love this consistency, but if you wish to thicken the soup, potato flakes may be added. It could be thinned with a broth or milk product.
CREAMY DAIRY-FREE MASHED POTATOES
Mashed potatoes can be creamy without butter, milk, or cream. Either chicken stock or broth can be used, although stock has fewer ingredients. These are luscious and super healthy.
Provided by MichelleO
Categories Side Dish Potato Mashed Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Cut each potato into quarters. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and let dry.
- Return potatoes to the same pot. Add chicken stock and garlic and mash potatoes with a potato masher. Add more stock if needed for desired consistency. Season with salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 180.8 calories, Carbohydrate 40.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 5.1 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 319 mg, Sugar 1.9 g
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