POLYNESIAN CHICKEN
This slightly sweet marinade is wonderful on this grilled chicken that is topped with pineapple slices at the end of the cooking time.
Provided by Marie
Categories Chicken Breast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In small bowl, combine soy sauce, brown sugar, ginger, and garlic and mix well.
- Allow to stand for at least 30 minutes to let flavors develop.
- Place chicken on plate.
- Brush both sides of each chicken breast with soy sauce mixture.
- Cover and let stand for 15 minutes at room temperature to marinate.
- Heat grill.
- When ready to barbecue, oil grill rack.
- Place chicken on gas grill over medium high heat.
- Cook for 10 to 15 minutes or until chicken is tender and juices run clear, turning once.
- Top each with pineapple slice during last few minutes of cooking time.
- Serve sprinkled with coconut, if desired.
Nutrition Facts : Calories 156.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 329.1, Carbohydrate 6.5, Fiber 0.3, Sugar 5.8, Protein 27.9
POLYNESIAN CHICKEN
This recipe is absolutely delicious. It is very summery recipe since you can grill and enjoy a nice summer afternoon. I got this recipe from the Publix Family Style Magazine Summer 2010 edition. I have made the recipe once and cant wait to make it again. It is very good and can be made pretty quickly!
Provided by anadabest
Categories Chicken Thigh & Leg
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
- Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
- Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.
POLYNESIAN CHICKEN
A sweet, delicious and attractive dish, this easy-to-prepare recipe also produces a scrumptious sauce.
Provided by katii
Categories Chicken Breast
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together first 5 ingredients.
- Arrange chicken in a greased roasting pan; sprinkle with spice mixture.
- Sir together pineapple juice, soy sauce, and sugar in a small bowl.
- Drizzle over chicken.
- Cover and bake in a preheated 375* oven for about 45 minutes to 1 hour until tender.
- Scatter pineapple and olives (if using) over chicken.
- Bake, uncovered, for about 5-10 minutes until heated through.
- Enjoy!
Nutrition Facts : Calories 232.6, Fat 1.7, SaturatedFat 0.5, Cholesterol 68.4, Sodium 1085.2, Carbohydrate 24.3, Fiber 1.3, Sugar 18.2, Protein 29.7
POLYNESIAN BUFFET CHICKEN
I've been making this easy dish for over 40 years, and everyone I serve it to just loves it. Whenever I have a luau, it's on the menu.
Provided by Susie L.
Categories Chicken
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a 13x9-inch baking pan.
- Wash and dry chicken.
- Combine next 6 ingredients. Add egg and reserved pineapple juice. Beat until blended.
- Dip chicken in batter. Shake off excess and roll in coconut. Dip chicken in butter and turn dipped side up in pan.
- Bake at 350 degrees for 40 minutes. Top with pineapple slices and continue to bake for 20-30 minutes until tender. (A meat thermometer should register 180 degrees).
Nutrition Facts : Calories 619.5, Fat 49.8, SaturatedFat 33.2, Cholesterol 157.9, Sodium 1396.5, Carbohydrate 27.4, Fiber 6.5, Sugar 8, Protein 19.5
TANGY POLYNESIAN CHICKEN
Make and share this Tangy Polynesian Chicken recipe from Food.com.
Provided by dicentra
Categories Whole Chicken
Time 55m
Yield 46 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients except the chicken in a small bowl. Whisk to combine. Pour over chicken. Marinate, turning occasionally 2-3 hours or overnight.
- Prepare a hot fire. Remove chicken from sauce and place skin side down on an oiled grill, reserving sauce.
- Grill, turning once, until chicken is browned on both sides, about 15 minutes per side.
- Continue grilling, turning and basting frequently with the sauce until chicken is cooked through.
Nutrition Facts : Calories 81, Fat 5.8, SaturatedFat 1.5, Cholesterol 21.2, Sodium 107.7, Carbohydrate 1.8, Sugar 1.7, Protein 5.2
POLYNESIAN PINEAPPLE CHICKEN
Make and share this Polynesian Pineapple Chicken recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine the ketchup, soy sauce, sugar, vinegar, and cornstarch.
- Heat 2 teaspoons oil in a large nonstick skillet over med-high heat.
- Add in chicken; cook, stirring occasionally, until cooked through, 5-6 minutes; remove chicken from skillet and reserve.
- Add remaining 1 teaspoon oil, ginger, and carrots to the skillet; cook, stirring occasionally, until the carrots begin to soften, about 2 minutes.
- Stir in the snow peas, almonds, water chestnuts, pineapple, and reserved chicken.
- Cook, stirring often, 3-4 minutes; add the ketchup mixture; bring to a boil and cook, stirring constantly, until thickened, about 1 minute.
- Serve over brown rice or rice noodles.
Nutrition Facts : Calories 395.6, Fat 10.2, SaturatedFat 1.2, Cholesterol 72.6, Sodium 786.5, Carbohydrate 48.7, Fiber 5.5, Sugar 29.1, Protein 29.4
POTLUCK POLYNESIAN CHICKEN RECIPE
Had this delicious dish at a potluck over the weekend and the hostess was very kind to share her recipe with me and I wanted to share with ya'll.
Provided by Sassy in da South
Categories Chicken Breast
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Grease a 13 x 9-inch baking pan.
- Pour buttermilk into a shallow bowl. Combine flour, salt and pepper in a separate shallow bowl.
- Dip chicken in buttermilk and dredge in flour mixture.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned; transfer to baking pan.
- Drain pineapple, reserving juice. Add enough water to equal 1½ cups liquid.
- Combine sugar and cornstarch in a medium saucepan. Add pineapple liquid, vinegar, soy sauce and ginger.
- Stir until cornstarch is completely dissolved. Bring to a boil and cook 2 minutes, stirring constantly. Pour over chicken.
- Bake, uncovered, 30 minutes. Add pineapple and green pepper strips. Bake 15 minutes longer, or until chicken is tender and no longer pink in the center.
- Serve over rice, if using.
Nutrition Facts : Calories 636.5, Fat 43.1, SaturatedFat 9.2, Cholesterol 78.8, Sodium 472.7, Carbohydrate 39.9, Fiber 1.3, Sugar 24.7, Protein 22.4
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