Prairie Fire Bean Dip Recipes

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PRAIRIE FIRE DIP



Prairie Fire Dip image

Make and share this Prairie Fire Dip recipe from Food.com.

Provided by Mimi Bobeck

Categories     < 15 Mins

Time 10m

Yield 1 3/4 cup

Number Of Ingredients 7

1 (16 ounce) can fat-free refried beans
1/2 cup shredded provolone cheese
1 tablespoon finely chopped onion
1 clove garlic, minced
2 -3 teaspoons chili powder
1 dash hot pepper sauce
1 large corn chips

Steps:

  • In a saucepan, combine the beans, cheese, onion, garlic, chili powder and hot pepper sauce.
  • Cook over low heat until cheese is melted and dip is heated through.
  • Serve with corn chips.

Nutrition Facts : Calories 350.7, Fat 11.7, SaturatedFat 6.8, Cholesterol 26, Sodium 1521.2, Carbohydrate 38.4, Fiber 13.4, Sugar 2.3, Protein 24.1

PRAIRIE FIRE DIP



Prairie Fire Dip image

Great for a get together or the game. Easy preparation, and add hot sauce to your liking. This can be easily doubled.

Provided by weekend cooker

Categories     Cheese

Time 1h5m

Yield 1 1/4 cups, 10 serving(s)

Number Of Ingredients 7

1 (15 ounce) can refried beans
1/2 cup shredded fat-free monterey jack cheese
1/4 cup water
1 tablespoon minced onion
1 garlic clove, minced
2 teaspoons chili powder
hot sauce (as desired)

Steps:

  • Combine all ingredients in a slow cooker.
  • Cover, and cook on high for 1 hour, or on low for 2-3 hours.
  • Serve with baked tortilla chips.

PRAIRIE FIRE DIP



Prairie Fire Dip image

This flavorful dip for crunchy corn chips goes fast at get-togethers, so be sure to make enough. For a bit more zip, increase the amount of chili powder. -Jo Johnson, Park City, Montana

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-3/4 cups.

Number Of Ingredients 8

1 can (16 ounces) refried beans
1/2 cup shredded provolone cheese
2 tablespoons butter, optional
1 tablespoon finely chopped onion
1 garlic clove, minced
2 to 3 teaspoons chili powder
Dash hot pepper sauce
Large corn chips

Steps:

  • In a saucepan, combine the beans, cheese, butter if desired, onion, garlic, chili powder and hot pepper sauce. Cook over low heat until cheese is melted and dip is heated through. Serve with corn chips.

Nutrition Facts : Calories 56 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 200mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

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