Prairie Hen Recipes

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ROAST SHARP-TAILED GROUSE



Roast Sharp-Tailed Grouse image

Not that this recipe works with all dark-meat grouse, from ptarmigan to prairie chickens, spruce grouse to sage grouse. I also include a rose hip glaze for the grouse here you can use if you'd like. Most grouse love to eat rose hips, so it's a natural. You could use any jelly made from a small berry; I'd recommend currants as an alternative. You can skip the glaze if you want. Serve with roasted vegetables and a nice light red wine.

Provided by Hank Shaw

Categories     Main Course

Time 1h5m

Number Of Ingredients 9

2 sharp-tailed or spruce grouse, hen sage grouse or prairie chickens, (plucked)
Salt
2 to 3 pounds assorted root vegetables
2 sprigs of sage and 2 sprigs of rosemary ((optional))
5 tablespoons butter or oil
4 tablespoons rose hip syrup or jelly
2 tablespoons cider vinegar
1/4 teaspoon cayenne
Salt to taste

Steps:

  • Salt the grouse well and set out at room temperature for 30 to 45 minutes. Preheat the oven to 325°F.
  • Cut the root vegetables into chunks, coat with oil or butter and salt well. Let these roast while the birds come to room temperature.
  • If you're making the rose hip glaze, boil all the ingredients for it in a small pot until it thickens, about 5 minutes. Keep warm.
  • Put the herbs inside the birds' cavities. Either smear soft butter over the grouse or coat with oil.
  • Take the roasting pan out and nestle the grouse, breast side up, among the roasting root vegetables. Roast hen sage grouse, prairie chickens or sharp-tailed grouse in the oven for 18 to 20 minutes, spruce grouse 15 minutes, ptarmigan for 10 minutes. Remove the roasting pan from the oven.
  • Set the oven to 500°F, or as hot as it will go. Baste the birds with a little more butter or fat. When the oven hits temperature, return the grouse to the oven and roast until the breast meat hits about 140°F at the thickest part, near the wishbone. This should take anywhere from 5 minutes for ptarmigan to 15 minutes for a big prairie chicken or sage hen.

Nutrition Facts : Calories 610 kcal, Carbohydrate 28 g, Protein 65 g, Fat 25 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 38 mg, Sodium 402 mg, Fiber 10 g, Sugar 11 g, ServingSize 1 serving

FRIED PRAIRIE CHICKEN OR PHEASANT



Fried Prairie Chicken or Pheasant image

Prairie chicken, sage hens, young pheasants or even frying chickens can all be cooked this way. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Pheasant

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

3 lbs pheasants or 3 lbs prairie chicken, cleaned and dressed
salt and pepper
flour
4 tablespoons fat, for frying

Steps:

  • Cut bird into serving portions, plunge into cold water; drain thoroughly but do not wipe dry.
  • Season well with salt and pepper; dredge thickly with flour.
  • Heat fat in skillet; cook bird slowly until brown and tender, about 45 minutes.
  • Remove to a hot serving platter and serve with cream gravy.

Nutrition Facts : Calories 731.8, Fat 44.4, SaturatedFat 15.6, Cholesterol 255.7, Sodium 136.2, Protein 77.3

PRAIRIE HEN



Prairie Hen image

Yield Serves 1.

Number Of Ingredients 5

1 whole egg
1 teaspoon Worcestershire sauce
2 dashes vinegar
Tabasco Sauce
Pinch salt and pepper

Steps:

  • Slip the unbroken egg yolk into a 4 to 6-ounce wineglass, sour glass, or champagne saucer glass. Add the rest of the ingredients.
  • When drinking, the egg yolk should be swallowed whole.

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