PINEAPPLE SHRIMP KABOBS
In Fairbanks, Alaska, Isabel Fowler fires up the grill to cook these easy kabobs. Try them at your next backyard gathering!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the soy sauce, vinegar, honey and garlic. Set aside 1/3 cup. On eight metal or soaked wooden skewers, thread the shrimp, green pepper and pineapple. Place kabobs in a large resealable plastic bag; pour remaining marinade over kabobs. Cover and chill for 1 hour. Cover and chill reserved marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium heat or broil 4 in. from the heat for 5-8 minutes or until shrimp turn pink; turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 168 calories, Fat 2g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 443mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
GRILLED LIME SHRIMP
Make and share this Grilled Lime Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories Spring
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the first 8 ingredients in a bowl.
- Add shrimp; toss to coat.
- Let stand at room temperature for 10 minutes to marinate.
- Thread shrimp on metal skewers; reserve marinade.
- Place skewered shrimp on grill over medium heat.
- Cook 3-7 minutes or until shrimp turn pink, turning once and brushing with marinade occasionally.
Nutrition Facts : Calories 147, Fat 8, SaturatedFat 1.1, Cholesterol 142.9, Sodium 933.5, Carbohydrate 2.7, Fiber 0.2, Sugar 0.2, Protein 15.7
GARLIC SHRIMP KABOBS
Steps:
- Rinse and dry shrimp.
- Whisk olive oil, garlic, lemon juice, pepper, and parsley together in a bowl and pour into a large resealable plastic bag. Add shrimp, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Lightly coat metal skewers with cooking spray.
- Remove shrimp from the marinade and shake off excess. Discard the remaining marinade. Place about 5 shrimp on each skewer.
- Cook on the preheated grill until shrimp are bright pink on the outside and the meat is opaque, about 5 minutes; do not overcook.
Nutrition Facts : Calories 141.2 calories, Carbohydrate 0.7 g, Cholesterol 115 mg, Fat 9.7 g, Fiber 0.1 g, Protein 12.4 g, SaturatedFat 1.4 g, Sodium 132.8 mg, Sugar 0.1 g
PINEAPPLE BEEF KABOBS
"I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate 1-4 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. On 12 metal or soaked wooden skewers, alternately thread the beef, pineapple, mushrooms, peppers and onion. Moisten a paper towel with cooking oil; using long-handled tongs rub on grill rack to coat lightly., Grill, covered, over medium-hot heat 8-10 minutes or until meat reaches desired doneness, turning occasionally and basting frequently with reserved marinade., Cook rice according to package directions; serve with kabobs.
Nutrition Facts : Calories 412 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 534mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 3g fiber), Protein 31g protein.
CHICKEN AND PRAWN KEBABS
Make and share this Chicken and Prawn Kebabs recipe from Food.com.
Provided by Evie3234
Categories Pineapple
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into large bitesize pieces.
- Peel and devein the prawns.
- Drain apricot halves and pineapple slices, reserving the juice.
- Cut the pineapple slices into 4.
- Thread the prepared chicken, prawns and fruit alternately onto metal skewers.
- Combine 1 cup reserved pineapple juice with grated ginger, olive oil, salt and pepper.
- Pour mixture over kebabs and marinate 30 minutes.
- Remove from marinade and barbecue over a hot flatplate for 5 minutes each side or until the chicken is tender and prawns have turned pink.
- Meanwhile, heat the remaining marinade in a pan on the edge of the barbecue, thicken with combined cornflour and water, add the extra grated ginger and spring onions and allow to boil until the sauce thickens.
- Serve Chicken and Prawn kebabs immediately.
Nutrition Facts : Calories 251.4, Fat 7, SaturatedFat 1.1, Cholesterol 142.3, Sodium 544, Carbohydrate 23, Fiber 2.4, Sugar 17.5, Protein 24.7
SHRIMP KEBABS WITH JALAPENO LIME MARINADE
Shrimp marinated in orange juice,lime,honey & jalapenos makes this a delightful meal. Serve with rice,black beans and a flour tortilla. You can substitute 3 lbs. of chicken breast or pork tenderloin and it can be cooked on the outdoor grill or inside your broiler oven. It comes from "Cookin Light" 1998. I am posting for ZWT5.
Provided by BakinBaby
Categories Mexican
Time 13m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 9 ingredients in a large zip top plastic bag, marinate in refrigerator 30 minute.
- Remove shrimp, reserving marinade, thread shrimp,bell pepper cubes and lime wedges onto 12 skewers.
- Prepare grill or broiler, cook 4 minute each side (or until shrimp have turned pink), basting frequently with marinade.
Nutrition Facts : Calories 232.1, Fat 3, SaturatedFat 0.5, Cholesterol 230.4, Sodium 324.5, Carbohydrate 19.5, Fiber 1.1, Sugar 15.4, Protein 31.7
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SHRIMP KABOBS PINEAPPLE RECIPE - ONLY SIX INGREDIENTS!
From runninginaskirt.com
5/5 (7)Total Time 20 minsCategory Appetizer, DinnerCalories 61 per serving
- In a large and strong zipper plastic bag, mix the soy sauce, balsamic vinegar, honey and pepper.
- Add the skewers into the bag, careful not to puncture the bag. Mix the marinade around the pineapple and shrimp.
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