Prawnandlimemayonnaiseopensandwich Recipes

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PRAWN AND LIME MAYONNAISE OPEN SANDWICH



Prawn and Lime Mayonnaise Open Sandwich image

Make and share this Prawn and Lime Mayonnaise Open Sandwich recipe from Food.com.

Provided by Lani D

Categories     Lunch/Snacks

Time 15m

Yield 2 slices

Number Of Ingredients 6

2 teaspoons low-fat mayonnaise
2 teaspoons dill, finely chopped
1 tablespoon lime juice
2 slices ciabatta
10 g baby rocket
8 small prawns, cooked

Steps:

  • At home: Make lim mayo by combining mayo, dill and lime.
  • At Lunchtime: toast ciabatta; divide rocket, prawns and mayo between slices.

Nutrition Facts : Calories 17.4, Fat 0.2, Cholesterol 25.2, Sodium 114.8, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 2.9

OPEN PRAWN COCKTAIL SANDWICH



Open prawn cocktail sandwich image

A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch

Provided by Good Food team

Categories     Lunch, Main course, Snack

Time 15m

Number Of Ingredients 9

2 tbsp extra-light mayonnaise
1 tbsp reduced-sugar ketchup
2 tbsp chopped dill
1 lemon , cut into 8 wedges
100g pack cooked and peeled North Atlantic prawns
½ cucumber , deseeded and diced
2 handfuls cherry tomatoes , halved
20g bag rocket
2 slices wholemeal bread

Steps:

  • Make the dressing in a medium bowl. Mix the mayonnaise, ketchup, half the dill, the juice from 4 of the lemon wedges and some seasoning. Toss in the prawns cucumber and tomatoes.
  • Arrange the bread on 2 plates, top each with rocket and pile on the prawn filling. Scatter with remaining dill and serve with the lemon wedges, for squeezing over.

Nutrition Facts : Calories 173 calories, Fat 3 grams fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 1.6 milligram of sodium

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