PRESSURE COOKER HAM AND BEANS WITH SPINACH
This is a variation of cooking basic beans in the pressure cooker. As I was craving beans, I just threw this together with what I had on hand and the result was very good!! The ham was leftover and I was out of fresh onions so I used onion powder. I only use a digital pressure cooker so I can't speak for how this will work for the old fashioned kind. This is a great dish - ready in under an hour, start to finish!!
Provided by chefsandee
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Add washed, sorted dry beans to pressure cooker with the water.
- Cut ham into bitesize chunks and add all seasonings.
- Set to HIGH pressure for 20 - 25 minutes.
- Use quick release method to release steam.
- Stir in spinach and nutmeg. Heat through.
- (My cooker has a "Keep Warm" setting that I leave it on till serving time.).
- Great with crusty bread or cornbread!
Nutrition Facts : Calories 367.2, Fat 6.2, SaturatedFat 1.9, Cholesterol 29.5, Sodium 908.7, Carbohydrate 56.3, Fiber 19.2, Sugar 1.6, Protein 28.4
PRESSURE-COOKER SMOKY WHITE BEANS AND HAM
I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.
Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 594mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges
BASIC HAM & BEANS (PRESSURE COOKER)
Easy way to make ham and beans and not have to wait all day for it! I have made this recipe to fit into my 5 qt electronic pressure cooker.
Provided by 1kmarcum
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut up onion, garlic and ham.
- Rinse beans and remove any that are discolored.
- Place all ingredients in pressure cooker with seasonings to taste.
- Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe).
- Remove bay leaf.
- Serve with cornbread!
PRESSURE-COOKER PROVENCAL HAM & BEAN SOUP
There is nothing quite like the wonderful aroma of this soup. Let your pressure cooker make it easy! -Lyndsay Wells, Ladysmith, British Columbia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Transfer beans to a 6-qt. electric pressure cooker. Add tomatoes; crush with a wooden spoon until chunky. Stir in ham, vegetables, garlic, seasonings and stock. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with bread.
Nutrition Facts : Calories 212 calories, Fat 2g fat (0 saturated fat), Cholesterol 17mg cholesterol, Sodium 887mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 9g fiber), Protein 17g protein.
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