Pressure Cooker Pork Tacos With Mango Salsa Recipes

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PORK TACOS WITH MANGO SALSA



Pork Tacos with Mango Salsa image

I've made quite a few tacos in my day, but you can't beat the tender filling made in a slow cooker. These are by far the best pork tacos we've had-and we've tried plenty. Make the mango salsa from scratch if you have time! Yum. -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 12 servings.

Number Of Ingredients 15

2 tablespoons lime juice
2 tablespoons white vinegar
3 tablespoons chili powder
2 teaspoons ground cumin
1-1/2 teaspoons salt
1/2 teaspoon pepper
3 cups cubed fresh pineapple
1 small red onion, coarsely chopped
2 chipotle peppers in adobo sauce
1 bottle (12 ounces) dark Mexican beer
3 pounds pork tenderloin, cut into 1-inch cubes
1/4 cup chopped fresh cilantro
1 jar (16 ounces) mango salsa
24 corn tortillas (6 inches), warmed
Optional: cubed fresh pineapple, chopped avocado and queso fresco

Steps:

  • Puree first 9 ingredients in a blender; stir in beer. In a 5- or 6-qt. slow cooker, combine pork and pineapple mixture. Cook, covered, on low until pork is very tender, 6-8 hours. Stir to break up pork. , Stir cilantro into salsa. Using a slotted spoon, serve pork mixture in tortillas; add salsa and toppings as desired.Freeze option: Freeze cooled meat mixture and cooking juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 282 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 678mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

PRESSURE-COOKER PORK TACOS WITH MANGO SALSA



Pressure-Cooker Pork Tacos with Mango Salsa image

I've made quite a few tacos in my day, but you can't beat the tender filling made in a pressure cooker. These are by far the best pork tacos we've had-and we've tried plenty. Make the mango salsa from scratch if you have time! -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 12 servings.

Number Of Ingredients 15

2 tablespoons white vinegar
2 tablespoons lime juice
3 cups cubed fresh pineapple
1 small red onion, coarsely chopped
3 tablespoons chili powder
2 chipotle peppers in adobo sauce
2 teaspoons ground cumin
1-1/2 teaspoons salt
1/2 teaspoon pepper
1 bottle (12 ounces) dark Mexican beer
3 pounds pork tenderloin, cut into 1-inch cubes
1/4 cup chopped fresh cilantro
1 jar (16 ounces) mango salsa
24 corn tortillas (6 inches), warmed
Optional toppings: Cubed fresh pineapple, cubed avocado and queso fresco

Steps:

  • Puree the first 9 ingredients in a blender; stir in beer. In a 6-qt. electric pressure cooker, combine pork and pineapple mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted into pork should read at least 145°. Stir to break up pork. , Stir cilantro into salsa. Using a slotted spoon, serve pork mixture in tortillas; add salsa and toppings as desired.Freeze option: Freeze cooled meat mixture and cooking juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 678mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

STREET TACO WITH MANGO SALSA



Street Taco with Mango Salsa image

We are not vegetarian but like to eat healthy. I created this because we love to substitute grains and sometimes tofu for meat. When I make one that my husband raves about, I like to share it. Don't be afraid to try a variety of grains as meat substitutes. Doesn't have to always be tofu. Feel free to use ground turkey, pork, or chicken. Play with the spices. I sure do! Enjoy.

Provided by Kori

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Time 1h

Yield 10

Number Of Ingredients 32

2 ½ cups water
1 cup freekeh
1 tablespoon olive oil
½ onion, chopped
½ green bell pepper, diced
½ (12 ounce) package tofu, sliced
½ (8 ounce) package sliced fresh mushrooms
4 cloves garlic, minced
1 tablespoon diced serrano chile pepper
1 (15.25 ounce) can corn
1 (15 ounce) can black beans, rinsed and drained
¼ lemon, juiced
¼ lime, juiced
1 teaspoon ground cumin
1 teaspoon white sugar
½ teaspoon chili powder
¼ teaspoon ground coriander
¼ teaspoon ground paprika
salt to taste
2 tomatoes, chopped
¼ mango, chopped, or more to taste
¼ cup chopped fresh basil, or to taste
¼ cup chopped fresh cilantro, or to taste
2 tablespoons olive oil
¾ lemon, juiced
¾ lime, juiced
1 tablespoon white sugar
1 pinch oregano
1 pinch salt
10 (6 inch) corn tortillas, warmed
10 tablespoons crumbled feta cheese, or to taste
10 tablespoons plain yogurt, or to taste

Steps:

  • Bring water and freekeh to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until freekeh is tender and liquid has been absorbed, 20 to 30 minutes.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat; cook and stir onion, green bell pepper, tofu, mushrooms, garlic, and serrano chile pepper until vegetables are tender and tofu is lightly browned, 10 to 15 minutes. Add corn, black beans, and freekeh; cook and stir until heated through, 2 to 3 minutes. Stir juice of 1/4 lemon, juice of 1/4 lime, cumin, 1 teaspoon white sugar, chili powder, coriander, paprika, and a pinch of salt into vegetable-tofu mixture; cook and stir until evenly coated and tofu is browned, 2 to 3 minutes.
  • Mix tomatoes, mango, basil, cilantro, 2 tablespoons olive oil, juice of 3/4 lemon, juice of 3/4 lime, 1 tablespoon white sugar, oregano, and a pinch of salt together in a bowl until salsa is evenly combined.
  • Spoon vegetable-tofu mixture into each corn tortilla; top each with mango salsa, about 1 tablespoon feta cheese, and 1 tablespoon yogurt.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 48.4 g, Cholesterol 9.3 mg, Fat 9.3 g, Fiber 9.2 g, Protein 12.4 g, SaturatedFat 2.5 g, Sodium 426.7 mg, Sugar 6.9 g

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