Pressure Cooker White Fish Recipes

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PRESSURE COOKER SALMON



Pressure Cooker Salmon image

Great pressure cooker fish recipes! When you're looking for a healthy dinner prepared in no time at all in your Instant Pot. Like this Instant Pot salmon recipe. No need for an oven anymore.

Provided by The Typical Mom

Categories     Entree     Main Course

Time 9m

Number Of Ingredients 6

3/4 lb salmon (filet)
1/2 lemon (juiced)
1 sprig dill (fresh)
1 pinch salt (optional)
1 tbsp butter (we used I Can't Believe It's Not Butter)
1 pinch garlic salt

Steps:

  • Pour 1.5 c water into your pressure cooker and lower down a trivet.
  • Make a "boat" using foil (watch video in post for a demonstration) so butter doesn't drip down into your inner pot. Put your piece of salmon on your foil "boat" skin side down.
  • Put a slice of lemon (optional) and tbsp. of I Can't Believe It's Not Butter on the top of your salmon filet. (you can alternatively squeeze the lemon on at the end, if you put lemon slice on now the salmon will not be cooked through as much under the lemon itself - personal preference, my husband likes it this way, I prefer a squeeze of lemon after it is done)
  • Sprinkle fresh pcs. of dill (or dried) on top as well as a pinch of salt, garlic salt, and pepper.
  • Close lid and steam valve and set to high pressure for 4 minutes (for 3/4 lb., 3 min. for smaller pieces or if you like it under done and quite pink). Do a quick release.
  • Lift out fish, use a spatula to remove from foil boat or trivet and enjoy!

Nutrition Facts : ServingSize 3 oz, Calories 293 kcal, Protein 33 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 145 mg

PRESSURE COOKER WHITE FISH



Pressure Cooker White Fish image

Make and share this Pressure Cooker White Fish recipe from Food.com.

Provided by tweetmonte

Categories     < 15 Mins

Time 8m

Yield 2-3 serving(s)

Number Of Ingredients 7

6 -10 frozen fish fillets, Any Frozen Fish, unbreaded
1/2 cup butter or 1/2 cup margarine
1/2 teaspoon dill weed
1/2 teaspoon garlic powder
1/8 teaspoon pepper, to taste
2 teaspoons lemon juice
3 tablespoons water

Steps:

  • place frozen fish in pressure cooker.
  • melt butter add all remaining ingredients simmer 1 minute
  • pour over frozen fish.
  • set timer on pressure for 5 minutes ENJOY.

Nutrition Facts : Calories 978, Fat 50.7, SaturatedFat 30.1, Cholesterol 419, Sodium 827.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 123.9

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