Prettycoolsummersalad Recipes

BEAUTIFUL SUMMER SALAD

Beautiful Summer Salad image

Tomatoes, sweet onions, and papaya are tossed with a zesty, cheesy dressing. This quick and easy salad will not only be attractive to your eyes, but also your mouth!

Provided by AUEBNER

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 4

Ingredients

3 tomatoes, cut into thin wedges
1 cup sweet onion, cut into wedges
1 papaya - peeled, seeded, and cut into wedges
¼ cup three cheese Italian salad dressing

Steps:

In a bowl, mix the tomatoes, onion, and papaya. Pour in the dressing, and toss to coat.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 13.9 g, Cholesterol 1.7 mg, Fat 5 g, Fiber 2 g, Protein 2 g, SaturatedFat 0.7 g, Sodium 415.1 mg, Sugar 2.8 g

COOL SUMMER SALAD

Cool Summer Salad image

With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!

Provided by sibleya

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 12

Ingredients

1 (5 ounce) package romaine lettuce
1 cup shredded Swiss cheese
1 cup cashews
1 red apple, diced
1 pear, cored and diced
¼ cup dried cranberries
⅔ cup vegetable oil
½ cup white sugar
⅓ cup lemon juice
1 tablespoon poppy seeds
2 teaspoons diced red onion
1 teaspoon salt

Steps:

Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 21.3 g, Cholesterol 9.9 mg, Fat 24.4 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 5.5 g, Sodium 342.7 mg, Sugar 14.5 g

PRETTY COOL SUMMER SALAD

Pretty Cool Summer Salad image

Quick and very healthy! For eye appeal, arrange on a large platter, or in individual portions. Great with grilled meats or as a light lunch with bread and a glass of chilled wine. Delicious, healthy dressing, but adjust to taste.

Provided by Zurie

Categories < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

1/3 cup orange juice, freshly squeezed
1 -2 tablespoon lime juice, freshly squeezed (or use lemon juice)
1 tablespoon honey
1 teaspoon yellow mustard
1/2 teaspoon salt (pref flaked sea salt)
1/3 cup virgin olive oil
6 zucchini, about 6-inch long and 1-inch thick
1 medium purple onion
3 ounces yellow cheese, cubed (I used Gouda, but use any you like)
3 tablespoons cumin seeds
24 -36 grape tomatoes, baby
4 -6 eggs, boiled but not hard (about 5 mins boiling time)
coarse black pepper

Steps:

Make the dressing: whisk the orange and lime juice, the honey and mustard in a bowl until well mixed. Slowly add the olive oil while whisking. Please taste, as you may want more citrus juice or more honey.
Slice the cleaned zucchini thinly on the diagonal, so you have pretty oval shapes.
Clean and thinly slice the onion, and cut slices in half again. Cube the cheese, about 6 cubes per portion of salad.
Slice the baby grape tomatoes in half lengthwise.
Peel the eggs -- they should still feel a little soft in your hand, because you want slightly runny yolks.
Use a little of the dressing and toss the cheese cubes in the dressing, then roll in the cumin seeds.
Using either 4 - 6 small plates, or 1 large platter, fan out the zucchini ovals along the edge of the plate. Arrange the thin onion slices slightly lower down, then arrange the halved tomatoes round the circle as well.
Dot the cumin-covered cheese cubes around the ring of tomatoes.
Slice each egg carefully in half lengthwise, and arrange the eggs in the centre of the plate.
Whisk the dressing to mix again, then drizzle the dressing generously over the salad, and finish off with coarse black pepper.
(You will probably have some of the dressing left. Keep in fridge to use another day).

Nutrition Facts : Calories 353.7, Fat 25, SaturatedFat 4.4, Cholesterol 186, Sodium 414, Carbohydrate 24.9, Fiber 5.2, Sugar 17.6, Protein 12.1

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