Processing Cushaw Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CUSHAW SQUASH RECIPE



Roasted Cushaw Squash Recipe image

Provided by Katie Wells

Time 35m

Number Of Ingredients 4

6 cups cubed or sliced cushaw (peeled)
2 TBSP olive oil
1 TBSP dried rosemary
1 tsp sea salt

Steps:

  • In a large bowl, toss cushaw cubes with olive oil, rosemary, and sea salt.
  • Spread evenly on a large baking sheet.
  • Cook in 400°F oven for 15 minutes.
  • Stir and cook for 10 minutes more.

Nutrition Facts : ServingSize 1 cup, Calories 124 kcal, Carbohydrate 21.9 g, Protein 1.8 g, Fat 5 g, SaturatedFat 0.7 g, Sodium 396 mg, Fiber 6.8 g, Sugar 4 g

HEALTHY ROASTED CUSHAW MUFFINS WITH ROSEMARY SEA SALT



Healthy Roasted Cushaw Muffins with Rosemary Sea Salt image

Cushaw squash is prevalent in the South but is just as versatile as pumpkin. These muffins make a great breakfast on the go or a quick snack and can be customized with your favorite nuts, dried fruits, or even chocolate chips.

Provided by Jamie Justice Yost

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h20m

Yield 18

Number Of Ingredients 16

1 cushaw squash - peeled, seeded, and chopped
½ cup maple syrup
⅓ cup melted coconut oil
2 large eggs eggs
⅓ cup plain Greek yogurt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
1 ¾ cups whole wheat flour
½ cup chopped pecans
¼ cup old-fashioned oats
2 teaspoons Himalayan sea salt
½ teaspoon finely chopped rosemary

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease 18 muffin cups.
  • Place a steamer insert into a saucepan and fill the bottom of the basket with 3 inches of water. Bring water to a boil. Add squash, cover, and steam until skin is easily pierced with a fork, about 20 minutes. Let cool enough to handle, 15 to 30 minutes. Remove outer skin.
  • Place squash flesh into the bowl of a food processor and puree until smooth. Reserve 1 cup for muffins.
  • Whisk maple syrup and coconut oil together in a large bowl until well combined. Add eggs and whisk well. Add 1 cup squash puree, Greek yogurt, baking soda, cinnamon, vanilla extract, salt, ginger, and nutmeg. Stir to combine. Stir in whole wheat flour, pecans, and oats until just combined.
  • Combine sea salt and rosemary in a small ramekin. Rub mixture with your fingers to release the oils from rosemary into the salt.
  • Divide muffin batter evenly into the prepared muffin cups. Top with with a dash of the rosemary sea salt.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.

Nutrition Facts : Calories 157.8 calories, Carbohydrate 20.8 g, Cholesterol 21.5 mg, Fat 7.7 g, Fiber 2.8 g, Protein 3.5 g, SaturatedFat 4.1 g, Sodium 344 mg, Sugar 6.9 g

OLD-FASHIONED CUSHAW PIE



Old-Fashioned Cushaw Pie image

Early in the summer, I found an unknown plant growing in my front garden. Think it might be a squash vine, I let it grow and discovered cushaws! Sweet like pumpkins but very green, they make perfect, delectable pies.

Provided by SouthernSon

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h20m

Yield 16

Number Of Ingredients 13

1 large cushaw squash - peeled, seeded, and chopped
3 cups heavy whipping cream
1 ½ cups clover honey
4 eggs
¼ cup molasses
5 teaspoons ground cinnamon
1 tablespoon ground ginger
2 teaspoons salt, divided
¼ teaspoon ground allspice
¼ teaspoon nutmeg
2 cups hard white flour, or more as needed
12 ⅔ tablespoons butter, softened
7 tablespoons ice-cold water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add squash, cover, and steam until very tender, 15 to 20 minutes.
  • Blend squash in a blender until smooth. Pour 6 cups squash puree into a large mixing bowl. Reserve any extra squash puree for a separate use.
  • Stir cream, honey, eggs, molasses, cinnamon, ginger, 1 teaspoon salt, allspice, and nutmeg into 6 cups squash puree; whisk until smooth. Cover and set aside.
  • Mix flour and 1 teaspoon salt together in a bowl. Cut butter into flour mixture; add water and mix well. Add more flour to dough if it is too wet. Cut dough in half and roll onto a floured work surface; form into two 10-inch circles. Press dough into 2 pie pans and pour squash filling into each.
  • Bake in the preheated oven until a knife inserted in the center comes out clean, 40 to 50 minutes. Cool slightly before serving.

Nutrition Facts : Calories 460.1 calories, Carbohydrate 53.5 g, Cholesterol 131.8 mg, Fat 27.3 g, Fiber 2.2 g, Protein 5.6 g, SaturatedFat 16.5 g, Sodium 398 mg, Sugar 31.7 g

More about "processing cushaw squash recipes"

CUSHAW SQUASH - NATIVE AMERICAN HISTORY, RECIPE, & HOW TO COOK …
WEB Nov 1, 2019 Learn about the Native American origin and culinary uses of cushaw squash, a large winter squash with a sweet and nutty flavor. Find out how to cook, …
From tennesseefarmtable.com


3 OF MY FAVORITE CUSHAW RECIPES - IN APPALACHIA - YOUTUBE
WEB How to process a cushaw squash: https://www.youtube.com... In this video I share three of my favorite ways to use cushaw squash that we harvest from our garden. How to …
From youtube.com


CUSHAW PUDDING CAKE WITH PUMPKIN SEED TOPPING …
WEB Roast Cushaw pieces in a 400° oven for 45 minutes, until tender. Cool to room temperature. Using a blender or food processor, buzz until fairly smooth (I like a little texture). Use 2 cups of the purée for the following …
From ediblephoenix.ediblecommunities.com


PUMPKIN PIE SPICED CUSHAW CUSHAW RECIPE | WELLNESS …
WEB Cushaw squash can be both savory or sweet and this 20-minute Pumpkin Pie Spiced Cushaw recipe tastes like baked apples (but better!). ... This cushaw recipe is super quick to make stove-top (as the directions detail …
From wellnessmama.com


CREAMY BUTTERNUT SQUASH SAGE PESTO SOUP. - HALF BAKED HARVEST
WEB 3 days ago Step 3: puree the squash. When ready, puree everything on the sheet pan in a food processor or blender. Scrape any butter left on the pan into the food …
From halfbakedharvest.com


HOW TO COOK CUSHAW SQUASH: A STEP-BY-STEP GUIDE
WEB Cushaw Squash: A Sweet and Versatile Summer Vegetable Cushaw squash is a type of summer squash that is known for its sweet flavor and mild texture. It is a good source of …
From readysetfeast.com


SPICED CUSHAW SQUASH PIE - CHICKENS IN THE ROAD CLASSIC
WEB To prepare cushaw for baking in recipes, cut it apart. Remove seeds and strings. ... Cool then scoop cushaw out of skin. Puree with a masher or food processor to the …
From chickensintheroad.com


CINNAMON BAKED CUSHAW - REARDON'S MARKET
WEB Sep 10, 2017 Learn how to make a delicious and easy dessert with cushaw, a winter squash variety. This recipe uses cinnamon, nutmeg, brown sugar, butter, cream and …
From reardonsmarket.com


CUSHAW SOUP RECIPE - WELLNESS MAMA
WEB Learn how to make a simple and delicious cushaw squash soup with only five ingredients. Cushaw is a sweet and versatile winter squash that can be frozen or roasted for later use.
From wellnessmama.com


CUSHAW SQUASH: THE VERSATILE PUMPKIN ALTERNATIVE
WEB Learn about cushaw squash, an ancient and versatile winter squash that tastes like a cross between pumpkin and sweet potato. Find out how to choose, store, and cook this gourd in pies, stuffing, and more.
From exoticgourmand.com


CUSHAW SQUASH - NATIVE AMERICAN ROOTS & RECIPES
WEB Nov 13, 2020 Learn about the history and culinary uses of cushaw squash, a large green-striped winter squash native to North America. Find recipes for stewed cushaw, cushaw coffee cake, and cushaw custard …
From tennesseefarmtable.com


3 BEST CUSHAW SQUASH RECIPES (AND DETAILED LIST OF …
WEB Jun 8, 2021 Cushaw squash is a green striped gourd-shaped plant native to South America. It has many health benefits, such as supporting immune system, eye health, bone health, and weight management. Learn how to …
From wellnessnova.com


HOW DO YOU COOK CUSHAW SQUASH? - CHEF'S RESOURCE
WEB 9. How long does cushaw squash take to boil? The cooking time for boiled cushaw squash depends on the size and tenderness of the pieces. It usually takes around 20 …
From chefsresource.com


HOW TO MAKE CUSHAW SOUP - THE ROSE HOMESTEAD
WEB Nov 16, 2022 Cushaw is a winter squash much like butternut or acorn squash. To prepare the squash for roasting, cut the ends off, cut in half, and remove the seeds. Place flesh down on a baking sheet and bake for …
From therosehomestead.com


CREOLE CUSHAW PIE - LOUISIANA COOKIN
WEB Oct 30, 2017 Learn how to make a delicious pie with cushaw squash, a heirloom vegetable from Louisiana. This recipe uses roasted, pureed, and spiced cushaw squash in a flaky piecrust with whipped cream topping.
From louisianacookin.com


LEMONY THYME ORZOTTO {FEATURING ROASTED CUSHAW …
WEB Sep 4, 2012 Learn how to make a delicious and easy orzotto with roasted cushaw squash, a sweet and nutty winter squash. This recipe features Eureka Lemon Olive Oil and lemony thyme for a bright and flavorful dish.
From lemonythyme.com


CUSHAW SOUP - BLIND PIG AND THE ACORN
WEB Sep 8, 2014 Cushaw Soup. 5 cups of peeled cubed cushaw or other winter squash; 1 medium potato-peeled and cubed; 1 1/2 cups water; 1 1/2 cups chicken stock; 1 teaspoon salt; 1/3 cup heavy cream . Combine …
From blindpigandtheacorn.com


25 SQUASH RECIPES TO MAKE THIS FALL - CANADIAN LIVING
WEB Oct 17, 2023 We put together a list of some of our favourite squash recipes, great for any occasion. Share this gallery. Share. Roasted Squash Medley. 1 / 25. Savour the sweet, …
From canadianliving.com


WHAT IS CUSHAW SQUASH? - MARTHA STEWART
WEB What Is Cushaw Squash? Cushaw squash is a winter squash—squash that are allowed to mature on the vine before being harvested, unlike thin-skinned summer squash. It is …
From marthastewart.com


SPICED CUSHAW SQUASH PIE - FARM BELL RECIPES
WEB Nov 19, 2010 Learn how to make a rich and delicious pie with cushaw squash, a winter squash that can be used as a pumpkin substitute. Follow the easy steps and tips for …
From farmbellrecipes.com


ACORN SQUASH DOG TREATS - SPOILED HOUNDS
WEB 15 hours ago Cut the acorn squash in half. Scoop out the stringy pulp and squash seeds. Place the squash cut side down on a baking sheet lined with parchment paper. Bake …
From spoiledhounds.com


HOW TO COOK CUSHAW SQUASH - DIETITIAN MEETS MOM
WEB Nov 23, 2016 Cushaw squash is a large winter squash that can be used to make pies and soups. Learn how to cut, bake, and puree cushaw squash for freezing with this …
From dietitianmeetsmom.com


Related Search