PROSCIUTTO AND MANGO SALAD
Sounds like a strange combo, but the flavors burst in your mouth like you won't believe. This colorful salad combines the sweetness of mango with savory prosciutto and even peppery arugula. A must try for summer parties!
Provided by Adopted Parisian
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine cubed mangoes and vinaigrette in a small bowl and set aside.
- Arrange torn arugula on 4 salad plates.
- Sprinkle with prosciutto and drizzle with 1 tablespoon oil each.
- Top with mango mixture to serve.
Nutrition Facts : Calories 186.6, Fat 13.8, SaturatedFat 1.9, Sodium 2.3, Carbohydrate 17.6, Fiber 1.9, Sugar 15.3, Protein 0.5
HALOUMI, PROSCIUTTO AND MANGO SALAD
Sourced from my weekly Who magazine and prepared for a hot Christmas day! Only change we made was to add some marron (small freshwater crayfish found in Australia). YUM!!!
Provided by The Normans
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and drain lettuce and scatter in serving bowl.
- Peel Mango and slice into thin strips.
- Combine Molasses and Olive Oil in small bowl and mix well.
- Slice Haloumi into thin slices and fry until golden on both sides. Set aside to cool slightly.
- Drape the Mango, Prosciutto and Haloumi over the lettuce leaves and drizzle with Molasses.
- Serve immediately.
MEXICAN MANGO SALAD
Quick, light salad recipe I made using some ingredients I needed to use up one day. Turned out to be a hit! Add black beans or chicken to make it a meal.
Provided by SherriRD
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed.
- Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.
Nutrition Facts : Calories 314.1 calories, Carbohydrate 33.1 g, Fat 22.2 g, Fiber 11.8 g, Protein 4.5 g, SaturatedFat 3.2 g, Sodium 173.2 mg, Sugar 11.9 g
ARUGULA WITH PROSCIUTTO AND MANGO
Categories Salad Fruit No-Cook Quick & Easy Mango Arugula Marsala Summer Prosciutto Bon Appétit
Yield Makes 4 Servings
Number Of Ingredients 7
Steps:
- Combine mangoes and Marsala in medium bowl. Chill until cold, about 1 hour.
- Mix oil and vinegar in large bowl. Add arugula and cheese; toss to coat. Season with salt and pepper. Divide arugula among 4 plates. Place 3 prosciutto slices around arugula on each plate. Spoon mangoes and any juice in center.
MOZZARELLA, MANGO & SERRANO HAM SALAD
A light, fresh summery salad with a combination of sweet and savoury flavours
Provided by Juliet Harbutt
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 30m
Number Of Ingredients 9
Steps:
- To make the dressing, whisk the olive oil, sweet chilli sauce, chopped basil leaves and 1 tbsp of the lemon or lime juice together with a sprinkling of sea salt and freshly ground black pepper. Alternatively, if you prefer a smoother, green-coloured dressing, you can whizz the dressing ingredients in a small blender. Either way, taste and then add more lemon or lime juice or seasoning if you want.
- To prepare the salad, peel the mangoes and carefully slice off each fleshy side close to the stone. Slice the mango flesh lengthways into thin strips. Don't throw the stones away, the flesh still attached is the cook's perk. Separate the slices of ham and thinly slice the mozzarella.
- You can now set everything out on a serving platter, or on individual plates. Pile the rocket in the centre. Arrange a circle of mango and ham round the rocket, sort of weaving them in and out of each other. Finish with an outer ring of overlapping mozzarella slices, then drizzle with the dressing. Grind some extra black pepper on top if you like, and scatter everything with the basil leaves.
Nutrition Facts : Calories 596 calories, Fat 43 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3.45 milligram of sodium
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