Protein No Bake Drops Recipes
NO-BAKE PROTEIN ENERGY BITES
Steps:
- Place the protein powder, oats, peanut butter, and honey in a large bowl.
- Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
- Stir in the chocolate chips.
- Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
- Roll the remaining dough into balls.
- Chill for at least 30 minutes, then serve. Store in the refrigerator
Nutrition Facts : Calories 144 kcal, Carbohydrate 16 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
PROTEIN NO BAKE DROPS
No bake cookies! I used a combination of dried prunes and dried apricots. Even a pinch of coconut is good too!
Provided by Judoktty
Categories Drop Cookies
Time 1h11m
Yield 20
Number Of Ingredients 7
Steps:
- Place peanut butter and honey in a microwave-safe bowl; heat in microwave on high until melted enough to stir, about 30 seconds. Add oats, dried fruit, almonds, whey protein powder, and cinnamon; stir to combine. Form into balls and place on a plate. Chill in refrigerator, about 1 hour.
Nutrition Facts : Calories 197.3 calories, Carbohydrate 25.4 g, Fat 8.8 g, Fiber 1.9 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 65 mg, Sugar 15.1 g
PROTEIN NO BAKE DROPS
No bake cookies! I used a combination of dried prunes and dried apricots. Even a pinch of coconut is good too!
Provided by Judoktty
Categories Drop Cookies
Time 1h11m
Yield 20
Number Of Ingredients 7
Steps:
- Place peanut butter and honey in a microwave-safe bowl; heat in microwave on high until melted enough to stir, about 30 seconds. Add oats, dried fruit, almonds, whey protein powder, and cinnamon; stir to combine. Form into balls and place on a plate. Chill in refrigerator, about 1 hour.
Nutrition Facts : Calories 197.3 calories, Carbohydrate 25.4 g, Fat 8.8 g, Fiber 1.9 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 65 mg, Sugar 15.1 g
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