Protein Shake With Cinnamon Apples Recipes

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APPLE CINNAMON PROTEIN SHAKE



Apple Cinnamon Protein Shake image

Make and share this Apple Cinnamon Protein Shake recipe from Food.com.

Provided by Cyn2938

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 scoop vanilla protein powder
1 cup unsweetened applesauce
1 teaspoon ground cinnamon
2 tablespoons toasted wheat germ
1 tablespoon honey
1 cup ice

Steps:

  • Add ingredients to blender and mix well; add a small amount of water if necessary.

Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9

PROTEIN SHAKE WITH CINNAMON APPLES



Protein Shake With Cinnamon Apples image

Make and share this Protein Shake With Cinnamon Apples recipe from Food.com.

Provided by aidokeavs

Categories     Dessert

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 6

1 cup almond milk
1 scoop protein powder
1 tablespoon fiber supplement
2 tablespoons coconut oil
2 medium apples
1 tablespoon cinnamon

Steps:

  • Cut apples.
  • Microwave.

Nutrition Facts : Calories 443, Fat 27.9, SaturatedFat 23.7, Sodium 4.4, Carbohydrate 56.5, Fiber 12.9, Sugar 38, Protein 1.3

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