PUERTO RICAN CABBAGE SALAD
Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote "Diabetic Cooking for Latinos" published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in the magazine. A serving size is 3/4 of a cup according to the recipe notes. If you use pre-shredded carrots and cabbage, this comes together in a snap.
Provided by Oolala
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 4 ingredients in a large bowl.
- Combine juice and remaining ingredients, stirring well with a whisk.
- Drizzle juice mixture over cabbage; toss well to combine.
- Cover and chill 15 minutes.
Nutrition Facts : Calories 28.5, Fat 0.9, SaturatedFat 0.1, Sodium 88.9, Carbohydrate 5, Fiber 1.7, Sugar 2.8, Protein 1
LATIN CABBAGE AND CORN SALAD
When you get tired of eating leafy greens, this Latin-style salad is a really nice option. It's my roommate Alex's favorite!
Provided by Dave Lieberman
Time 10m
Yield about 6 servings
Number Of Ingredients 10
Steps:
- Make the dressing by whisking all the ingredients together in a small bowl. Toss all the salad ingredients together in a large mixing bowl.
- Just before serving, toss the salad with the dressing. Keep refrigerated and covered until ready to use.
PUERTO RICAN GAZPACHO SALAD
This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.
Provided by Chef Victor A. Rodriguez
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste, 10 to 25 minutes; drain. Let codfish cool completely.
- Mix avocado, tomato, and onion together in a bowl. Break cooled codfish into small pieces, discarding any bones, and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.
- Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.
Nutrition Facts : Calories 273.3 calories, Carbohydrate 9.3 g, Cholesterol 57.5 mg, Fat 15.3 g, Fiber 5.3 g, Protein 25.7 g, SaturatedFat 2.2 g, Sodium 2665.8 mg, Sugar 2.3 g
CURTIDO DE REPOLLO - EL SALVADOREAN CABBAGE SALAD
This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas.
Provided by Whats Cooking
Categories Vegetable
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.
- Combine all ingredients in a large mixing bowl.
- Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.
- Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.
- Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.
Nutrition Facts : Calories 47.5, Fat 1.1, SaturatedFat 0.2, Sodium 261.3, Carbohydrate 8.1, Fiber 3, Sugar 4.2, Protein 1.5
More about "puerto rican cabbage salad recipes"
PUERTO RICAN CABBAGE SALAD - MY STAY AT HOME ADVENTURES
From mystayathomeadventures.com
Cuisine SaladTotal Time 10 minsServings 2Calories 170 per serving
PUERTO RICAN SPICY CABBAGE SALAD – KALYN'S KITCHEN
From kalynskitchen.com
4.7/5 (3)Total Time 20 minsCategory SaladsCalories 109 per serving
- Chop up 5-6 cups of green cabbage, about half of a large head of cabbage. I chop the cabbage fairly small, but not as thin as you'd slice it for coleslaw.
- Chop up 1 cup of tomatoes. (I use grape tomatoes from Costco when tomatoes aren't in season, but fresh garden tomatoes would be great in this salad.)
- Slice 1/2 cup of celery and chop 1/2 cup of celery leaves. (If the celery is large, I might cut it in half before slicing.)
PUERTO RICAN CABBAGE SALAD RECIPE - QUERICAVIDA.COM
From quericavida.com
Cuisine CaribbeanCategory LunchServings 4Total Time 45 mins
PUERTO RICAN CABBAGE SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Calories 29 per servingServings 8
PUERTO RICAN OCTOPUS SALAD RECIPES - DELICIOUSCOOKS.INFO
From deliciouscooks.info
RECIPES - PENZEYS
From penzeys.com
PUERTO RICAN ENSALADA RUSA (RUSSIAN SALAD) | LATINA MOM MEALS
From latinamommeals.com
CARIBBEAN AVOCADO CUCUMBER SALAD | PUERTO RICO & CARIBBEAN
From caribbeantrading.com
15 CRUNCHY CABBAGE SALADS ARE THE SEASON'S BEST SIDES
From allrecipes.com
SANDWICH DE MEZCLA RECIPE - MY STAY AT HOME ADVENTURES
From mystayathomeadventures.com
PUERTO RICAN POTATO SALAD WITH APPLES (ENSALADA DE PAPA)
From latinamommeals.com
COSTA RICAN CABBAGE SLAW - OLDWAYS
From oldwayspt.org
PUERTO RICAN SPICY CABBAGE SALAD - MY RECIPE MAGIC
From myrecipemagic.com
PUERTO RICAN POTATO SALAD (ENSALADA DE PAPA) - SENSE & EDIBILITY
From senseandedibility.com
ENSALADA DE REPOLLO (NICARAGUAN CABBAGE SLAW) - CURIOUS CUISINIERE
From curiouscuisiniere.com
10 BEST CABBAGE SALAD RECIPES WITH PLENTY OF CRUNCH
From insanelygoodrecipes.com
RECIPE FOR ENSALADA REPOLLO (CABBAGE SALAD) FROM COSTA RICA
From picklestravel.com
PUERTO RICAN POTATO SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
PUERTO RICAN STYLE GAZPACHO SALAD RECIPE - QUERICAVIDA.COM
From quericavida.com
PUERTO RICAN CABBAGE SALAD | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
YUCA EN ESCABECHE (PUERTO RICAN PICKLED YUCA SALAD) | KITCHEN …
From kitchengidget.com
CABBAGE SALAD (MIDDLE EASTERN STYLE) - CHEF TARIQ
From cheftariq.com
COSTA RICAN CABBAGE SALAD RECIPE (ENSALADA DE REPOLLO)
From travelexperta.com
CABBAGE SALAD {EASY & FRESH} - SPEND WITH PENNIES
From spendwithpennies.com
COSTA RICAN CABBAGE AND OLIVE OIL SALAD | EDIBLE MICHIANA
From ediblemichiana.ediblecommunities.com
TYPICAL PUERTO RICO FOOD: BACALAO SALAD | CODFISH SALAD
From caribbeantrading.com
MEDITERRANEAN CABBAGE SALAD- NO MAYO COLESLAW L THE …
From themediterraneandish.com
OCTOPUS SALAD PUERTO RICAN STYLE RECIPE / ENSALADA DE …
From youtube.com
10 BEST PUERTO RICAN SALADS SALADS RECIPES | YUMMLY
From yummly.com
PUERTO RICAN POTATO SALAD - ENSALADA DE PAPA - NATA KNOWS BEST
From nataknowsbest.com
RECIPE IDEA FOR LENT: ENSALADA DE BACALAO (PUERTO RICAN CODFISH …
From modernmami.com
PUERTO RICAN SPICY CABBAGE SALAD - PUNCHFORK
From punchfork.com
CURTIDO RECIPE (SALVADORAN CABBAGE SALAD) | WHATS4EATS
From whats4eats.com
PUERTO RICAN CABBAGE SALAD - PINTEREST
From pinterest.com
VIETNAMESE CHICKEN AND CABBAGE SALAD RECIPE - THE WANDERLUST …
From thewanderlustkitchen.com
THE BEST ENSALADA DE PAPA (PUERTO RICAN POTATO SALAD) RECIPE!
From foodieandwine.com
CRUNCHY NAPA CABBAGE SALAD - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE ENSALADA DE BACALAO - EASY PUERTO RICAN RECIPE
From youtube.com
SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE | WHOLESOME YUM
From wholesomeyum.com
RECIPES - THE $5 FOODIE
From thefivedollarfoodie.com
PUERTO RICAN GREEN SALAD WITH RED ONION – FAMILIA KITCHEN
From familiakitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love