Pumpkin Licious Nog Recipes

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FROSTY PUMPKIN NOG



Frosty Pumpkin Nog image

Once your friends and family taste it, you're sure to receive frequent requests for this creamy delight throughout the holiday season. -Crystal Bruns, Iliff, Colorado

Provided by Taste of Home

Time 10m

Yield 5 servings.

Number Of Ingredients 6

3 cups 2% milk
2/3 cup low-fat vanilla frozen yogurt
1/2 cup canned pumpkin
1/4 cup sugar
1 teaspoon each ground nutmeg, mace and cinnamon
Whipped cream, optional

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; top with whipped cream if desired. Serve immediately.

Nutrition Facts : Calories 152 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 90mg sodium, Carbohydrate 25g carbohydrate (23g sugars, Fiber 1g fiber), Protein 7g protein.

PUMPKIN-LICIOUS NOG



Pumpkin-licious Nog image

Provided by Hungry Girl

Categories     Drink Recipes (Smoothies, Cocktails & More)

Time 3h

Number Of Ingredients 9

5 cups light vanilla soymilk
One 4-serving box Jell-O Sugar Free Fat Free Vanilla Instant pudding mix
6 no-calorie sweetener packets
2/3 cup canned pure pumpkin
1 tsp. rum extract
1/2 tsp. ground nutmeg
1/2 tsp. pumpkin pie spice
1/4 tsp. cinnamon
Optional topping: additional cinnamon

Steps:

  • Combine all ingredients in a blender, and blend at high speed until smooth.
  • Transfer to a pitcher, cover, and refrigerate until thickened, at least 3 hours. Mmmmm!

Nutrition Facts : Calories 110

HG'S PUMPKIN-LICIOUS NOG! - WW POINTS = 2



Hg's Pumpkin-Licious Nog! - Ww Points = 2 image

This recipe was featured in an email today from Hungry Girl: "Nog Heaven! There are just two short days 'til Christmas, people, so NOG IT UP! Our Pumpkin-licious Nog is creamy, delicious, and (duh) guilt-free. Even if you don't like eggnog, chances are you'll LOVE this stuff. And if you want to make an alcoholic version of this drink, nix the rum extract and add 5 oz. rum to the recipe. Each serving of the spiked stuff has 174 calories and a POINTS. value of 3*. Break out that blender!"

Provided by senseicheryl

Categories     Beverages

Time 10m

Yield 5 glasses, 5 serving(s)

Number Of Ingredients 9

5 cups light vanilla soymilk
1 (2 1/3 ounce) box fat-free sugar-free instant vanilla pudding mix, the 4 serving size box
6 (1 teaspoon) packets artificial sweetener (we highly recommend Splenda)
2/3 cup pumpkin puree
1 teaspoon rum extract
1/2 teaspoon ground nutmeg
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
cinnamon (optional)

Steps:

  • In a blender, combine all ingredients and blend on high until mixed thoroughly.
  • Refrigerate for a few hours to allow it to thicken. If you like, top each glass off with a sprinkling of cinnamon. Enjoy!

Nutrition Facts : Calories 52.3, Fat 0.2, SaturatedFat 0.1, Sodium 549.9, Carbohydrate 11.7, Fiber 0.4, Sugar 0.5, Protein 0.3

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