Pumpkin Seed Pesto Roasted Pumpkin Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN SEED PESTO



Pumpkin Seed Pesto image

This simple pumpkin seed pesto recipe is delicious used as you would any pesto recipe; to top a piece of fish, tossed into pasta, or stirred into a soup.

Provided by John Mitzewich

Categories     Condiment     Sauce

Time 10m

Number Of Ingredients 8

1/2 cup pumpkin seeds, shelled and roasted
2 tablespoons grated Parmesan
2 cloves garlic
3/4 cup ​ basil leaves
3/4 cup fresh parsley leaves
2 tablespoons fresh lemon juice
1/2 cups olive oil
Kosher salt, to taste

Steps:

  • Gather the ingredients.
  • Combine pumpkin seeds, Parmesan, and garlic in a food processor. Pulse on and off, for about 20 seconds, until seeds are almost ground.
  • Add basil, parsley, lemon juice, and olive oil, and pulse on and off for about 40 seconds (you may want to ​scrape down the sides with a spatula in between pulses), until all ingredients are combined. The mixture should be more like a course paste than a liquefied sauce, so be careful not to overprocess.
  • Transfer to a bowl or glass storage jar, taste, and adjust seasoning with salt. Be sure to taste, as the pumpkin seeds may have been well salted when they were roasted. Serve immediately or refrigerate for up to two days.

Nutrition Facts : Calories 98 kcal, Carbohydrate 2 g, Cholesterol 1 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 46 mg, Sugar 0 g, Fat 10 g, ServingSize Makes 1 1/2 cups (12 servings), UnsaturatedFat 0 g

PUMPKIN SEED PESTO & ROASTED PUMPKIN RECIPE BY TASTY



Pumpkin Seed Pesto & Roasted Pumpkin Recipe by Tasty image

Here's what you need: small pumpkin, raw pumpkin seeds, olive oil, kosher salt, pepper, fresh arugula, fresh basil leaf, garlic, lemon juice, water

Provided by Rachel Gaewski

Yield 5 servings

Number Of Ingredients 10

1 small pumpkin
½ cup raw pumpkin seeds
⅓ cup olive oil, plus more to taste
½ teaspoon kosher salt, plus more to taste
pepper, to taste
2 cups fresh arugula
2 cups fresh basil leaf
1 clove garlic
1 tablespoon lemon juice
2 tablespoons water

Steps:

  • Preheat the oven to 375°F (190°C). Line 2 baking sheets with parchment paper.
  • Use a sharp knife to carefully cut a circle around the stem of the pumpkin and remove the top. Use an ice cream scoop to scoop out the pumpkin seeds and flesh of the pumpkin and transfer to a bowl. Set aside.
  • Cut the pumpkin into large pieces and and transfer to one of the baking sheets. Brush with olive oil and season with salt and pepper to taste. Bake for 1 hour and 15 minutes or until pumpkin is fork tender.
  • Separate the pumpkin seeds from the flesh and rinse and dry them.
  • Add the pumpkin seeds to the other baking sheet. Drizzle with olive oil and season with salt and pepper to taste.
  • Bake for 20 minutes, stirring halfway through, until golden brown and crunchy.
  • In a food processor, combine the arugula, basil, roasted pumpkin seeds, garlic, olive oil, lemon juice, water, and salt and process until smooth.
  • Serve with your favorite roasted vegetables.
  • Enjoy!

Nutrition Facts : Calories 272 calories, Carbohydrate 26 grams, Fat 18 grams, Fiber 4 grams, Protein 4 grams, Sugar 4 grams

PUMPKIN SEED PESTO



Pumpkin Seed Pesto image

Categories     Condiment/Spread     Garlic     Herb     Backyard BBQ     Lemon     Pumpkin     Fall     Winter     Cilantro     Seed     Gourmet

Yield Makes about 2 1/2 cups

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
2 cups unsalted hulled (green) pumpkin seeds
3 garlic cloves, minced
1/2 cup water
1 cup coarsely chopped fresh cilantro
4 scallions, chopped
3 tablespoons fresh lemon juice, or to taste

Steps:

  • Heat 2 tablespoons oil in a large heavy skillet over moderate heat until hot but not smoking, then cook pumpkin seeds with salt and pepper to taste, stirring constantly, until seeds are puffed and beginning to pop (some will brown, but do not let all of them), about 4 minutes. Add garlic and cook, stirring, 1 minute. Transfer to a plate and cool completely.
  • Pulse seed mixture in a food processor with water, cilantro, scallions, and remaining 4 tablespoons oil until mixture forms a coarse paste (not finely ground). Transfer to a bowl and stir in lemon juice and salt and pepper to taste.

More about "pumpkin seed pesto roasted pumpkin recipe by tasty"

PUMPKIN SEED PESTO - ONCE UPON A PUMPKIN

From onceuponapumpkinrd.com
Cuisine American
Category Easy Meals
Servings 1
Published Jul 8, 2021


ROASTED PUMPKIN SEED PESTO RECIPE (WITH PUMPKIN …
Mar 3, 2023 Roasted Pumpkin Seed Pesto With Pumpkin Seed Oil Ingredients 150 g pumpkin seeds 80-90 g pumpkin seed oil 4 small pinches of finely ground sea salt or to taste Optional: minced garlic Note: to make larger quantities, …
From mydailysourdoughbread.com


25+ IRRESISTIBLE KETO CHEESE CRACKER RECIPES YOU’LL LOVE
6 days ago These keto pumpkin spice crackers are a delicious way to enjoy the flavors of autumn while sticking to your keto plan. They make a great snack for the season and are …
From chefsbliss.com


ARUGULA PESTO - COOKIE AND KATE
Mar 18, 2025 Arugula basil is a simple and delicious twist on classic basil pesto! This recipe is easy to make, affordable and full of fresh flavor.
From cookieandkate.com


15+ PROTEIN OVERNIGHT OATS RECIPES - THE OREGON DIETITIAN
Mar 11, 2025 This festive pumpkin overnight protein oats recipe combines pumpkin puree, warm spices, and a boost of vanilla protein powder for the ultimate fall treat. Topped with pecans …
From theoregondietitian.com


31 SWEET AND SAVORY BRUNCH RECIPES THAT WORK FOR ANY OCCASION
2 days ago Find great brunch recipes for any occasion, from sweet to savory. Easy to make and perfect for laid-back mornings or special gatherings.
From parallelplates.com


23 HEALTHY OATMEAL RECIPES THAT TASTE LIKE DESSERT
Mar 20, 2025 A dash of pumpkin spice, featuring cinnamon, nutmeg, and cloves, adds a warm, aromatic kick. Topped with roasted pumpkin seeds, this dish gains a satisfying crunch and a …
From chefstandards.com


23 DELICIOUS AND TRADITIONAL GARLIC SCAPE PESTO RECIPE IDEAS
Mar 5, 2025 Discover delicious garlic scape pesto ideas with easy homemade recipes! Enjoy fresh, vibrant flavors perfect for pasta, dips, and more.
From thecreativeshour.com


ROASTED CARROTS WITH PUMPKIN SEED PESTO RECIPE - TASTE.COM.AU
A delightful side of roasted carrots and homemade pumpkin seed pesto that would pair well with anything on the menu.
From taste.com.au


PERFECT PUMPKIN SOUP - TASTE.COM.AU
Jun 25, 2024 To make the pesto, place roasted pumpkin seeds, ginger, garlic, basil and parmesan in a food processor, then whiz to a paste. With the motor running, slowly add the oil …
From taste.com.au


PUMPKIN SEED PESTO RECIPE - CHEF'S RESOURCE RECIPES
Pumpkin seed pesto is a vibrant and flavorful condiment originating from Italy, particularly in the regions of Tuscany and Umbria. This recipe combines the rich flavors of roasted pumpkin …
From chefsresource.com


PUMPKIN SEED PESTO - A COOK WITHIN
May 24, 2020 A vibrant pesto of corainder, lemon and roasted pumpkin seeds is so delicious, you will be putting it in everything; pasta, toasted bread and even with steamed rice.
From acookwithin.com


PUMPKIN SEED PESTO RECIPE — THE MOM 100
Feb 11, 2025 Crunchy and fragrant with basil, this pumpkin seed (or pepita) pesto can be tossed with pasta and used in all kinds of creative ways.
From themom100.com


PUMPKIN SEED PESTO: A DELICIOUS WAY TO REDUCE FOOD …
Oct 25, 2024 Since it's fall, we’re celebrating the season’s bounty with a twist: Pumpkin Seed Pesto. This recipe swaps traditional pine nuts for roasted pumpkin seeds, giving the pesto a nutty flavor and a richer texture.
From blog.misfitsmarket.com


PUMPKIN SEED PESTO ROASTED PUMPKIN RECIPE BY TASTY
DELICIOUS PUMPKIN SEED PESTO | TASTY KITCHEN: A HAPPY RECIPE … 2011-10-11 ½ whole Lemon, Juiced 1 cup Extra Virgin Olive Oil Salt And Pepper, to taste Preparation In a …
From tfrecipes.com


ROASTED PUMPKIN SALAD WITH PUMPKIN SEED PESTO DRESSING
It’s simple, beautiful, and nourishing. In this recipe, roasted pumpkin is paired with a homemade pumpkin seed pesto dressing! The pumpkin pesto may be slightly darker in green color than a …
From wildlyorganic.com


PUMPKIN SEED PESTO - ROMY LONDON
Jul 7, 2019 Simple & delicious nut-free Pumpkin Seed Pesto Recipe that you can make in under 5 minutes - and yes of course it's vegan! The best recipes happen spontaneously, as did this super tasty Pumpkin Seed Pesto Recipe. …
From romylondonuk.com


25 DELICIOUS GARDEN-TO-TABLE RECIPES FOR EVERY SEASON
Mar 8, 2025 Roasted pumpkin seeds add a delightful crunch, while a swirl of cream provides richness. Infused with spices like nutmeg and cinnamon, the soup captures the essence of fall …
From plantisima.com


CREAMY PESTO GNOCCHI - THROUGH THE FIBRO FOG
Mar 21, 2025 Some ideas: Pumpkin seed pesto - we swap out pine nuts for pumpkin seeds, and keep this recipe both nut free and dairy free. Pesto without pine nuts - we use macadamia nuts …
From throughthefibrofog.com


PUMPKIN-SEED PESTO | RICARDO
This recipe for pumpkin-seed pesto is delicious with pasta, in a minestrone soup or salad dressings.
From ricardocuisine.com


34+ DELICIOUS AND NOURISHING GLUTEN-FREE BROWN RICE RECIPES FOR …
2 days ago In a large bowl, combine the cooked brown rice, roasted sweet potatoes, chopped kale, dried cranberries, and pumpkin seeds. In a small bowl, whisk together the balsamic …
From chefsbliss.com


ROASTED PUMPKIN WEDGES WITH PUMPKIN SEED PESTO RECIPE
Take the pumpkin beyond pie. Roasting a pumpkin in wedges cuts down on cooking time, and makes for a fun and tasty side dish.
From recipes.sparkpeople.com


28+ FLAVORFUL KETO CHICKEN CHILI RECIPES FOR EVERY TASTE
1 day ago Adjust seasoning to taste. Serve hot and garnish with additional cilantro if desired. This keto chicken chili with cilantro lime pesto is a flavorful, vibrant dish with an herby and …
From chefsbliss.com


RECIPE: PUMPKIN SEED PESTO | WHOLE FOODS MARKET
This thick and fragrant pumpkin seed pesto is a versatile sauce for your repertoire. Try this pesto as a spread on sandwiches, tossed with hot pasta or served over roasted or steamed vegetables.
From wholefoodsmarket.com


32+ MOUTHWATERING KETO CHICKEN BONE BROTH RECIPES TO NOURISH …
3 days ago This comforting and seasonal keto chicken bone broth brings together the rich flavors of roasted pumpkin and earthy sage. The pumpkin adds a slightly sweet, creamy …
From chefsbliss.com


PUMPKIN SEED PESTO - STICKS SCRATCH KITCHEN
Pumpkin Seed Pesto is a delicious twist on traditional basil pesto that has a unique nutty and herby flavor thanks to pumpkin seeds, basil, spinach, garlic, olive oil, and Parmesan cheese.
From sticksscratchkitchen.com


45 OF THE BEST AUTHENTIC MEXICAN CHICKEN RECIPES
Chicken Mole Verde –A vibrant green mole made with tomatillos, cilantro, jalapeños, and thickened with pumpkin seeds and sesame seeds. Serve with Sofrito Black Beans and …
From holajalapeno.com


PUMPKIN SEED PESTO - WORCESTERSHIRE COUNTY COUNCIL
When we think of pesto we often think of Pesto Genovese with basil, pine nuts, Parmesan and garlic. To help you find a home for seeds from your carved pumpkins, this delicious pumpkin …
From worcestershire.gov.uk


MUFFIN RECIPES - SUGAR SPUN RUN
6 days ago 25+ new and classic muffin recipes plus tips for freezing, making your own muffin liners, and achieving those tall, bakery-style muffin tops!
From sugarspunrun.com


QUICK & EASY PUMPKIN SEED PESTO (VEGAN & NUT FREE)
A delicious, quick and easy Pumpkin Seed Pesto recipe that is vegan, dairy free, and nut free! This homemade pesto is made with pumpkin seeds (aka: pepitas), fresh basil, olive oil, lemon …
From bylaurencermak.com


Related Search