Pumpkin Seed Snack Combo Recipes

SESAME-PISTACHIO SNACK MIX

Sesame-Pistachio Snack Mix image

This snack mix is filled with superfoods including pistachios which are known to help with eyesight. It's a mix spicy with sweet flavors that will keep you snacking on superfoods for days!

Provided by Food Network Kitchen

Categories appetizer

Time 1h

Yield 3 cups

Number Of Ingredients 9

Ingredients

1 large egg white
2 teaspoons sugar
2 teaspoons dried thyme
2 teaspoons chili powder
Kosher salt and freshly ground pepper
1 1/2 cups unsalted roasted pepitas
1 cup unsalted roasted pistachios
3 tablespoons sesame seeds
3/4 cup wasabi peas

Steps:

Preheat the oven to 325˚ and line a rimmed baking sheet with parchment paper. Whisk the egg white in a large bowl until frothy, then whisk in the sugar, thyme, chili powder, 1 1/4 teaspoons salt and a few grinds of pepper. Add the pepitas, pistachios and sesame seeds; toss to coat.
Spread the mixture in an even layer on the prepared baking sheet and bake, tossing halfway through, until crisp and dry, about 20 minutes. Remove from the oven, add the wasabi peas to the warm snack mixture and toss. Let cool.

PUMPKIN SEED SNACK COMBO

Pumpkin Seed Snack Combo image

Make and share this Pumpkin Seed Snack Combo recipe from Food.com.

Provided by Tonkcats

Categories Lunch/Snacks

Yield 6 cups

Number Of Ingredients 9

Ingredients

3/4 cup pumpkin seeds, fresh
6 tablespoons butter or 6 tablespoons margarine
4 teaspoons Worcestershire sauce
1 teaspoon seasoning salt
2 cups toasted rice cereal (bite-size)
1 cup toasted wheat cereal (bite-size)
1 (3 ounce) can chow mein noodles
3/4 cup salted peanuts
1/2 cup raisins (optional)

Steps:

Wash pumpkin seeds and blot dry with paper towels. Spread seeds on jelly roll pan and bake at 275 degrees for 5 minutes or until dry. Remove seeds from pan and set aside.
Melt butter in same pan.
Add Worcestershire sauce and seasoned salt. Add seeds, cereals, chow mein noodles and peanuts, stirring to coat. Bake another 40 minutes, stirring several times.
Cool mixture on paper towels.
Store in airtight container.
Add raisins just before serving if desired.

Nutrition Facts : Calories 542.5, Fat 40.1, SaturatedFat 11.7, Cholesterol 30.5, Sodium 505.3, Carbohydrate 34.2, Fiber 6.7, Sugar 4, Protein 19

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