Pumpkin Seed Yam Pater Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN SEED & YAM PATER



Pumpkin Seed & Yam Pater image

I got this recipe from my favorite cook book extra veganza.. I have been bringing this pate to potluck . And the next day all my friends called me to get the recipe. When you try it ounce you can't have an other wrap or sandwich without it! I always make big batch and keep some in the freezer.

Provided by Crook cook

Categories     Spreads

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup of grounded raw pumpkin seeds
1 big yam
1/2 red onion
3 garlic cloves
3 tablespoons tamari
2 tablespoons lemon juice
3 tablespoons nutritional yeast
2 tablespoons oil
1 tablespoon Dijon mustard
rosemary
sesame seeds

Steps:

  • Its super simple : just trow all the ingredients in the food processor, except the last two.
  • Blend it until smooth. Oil a loaf pan or a pie dish. Scoop the mixture and spread it evenly .Then sprinkle it with the rosemary and sesame seeds.
  • Place it in a preheated oven 350 F and cook it for 40 minutes.

Nutrition Facts : Calories 377.6, Fat 23.6, SaturatedFat 3.8, Sodium 810.5, Carbohydrate 31.2, Fiber 7.8, Sugar 1.9, Protein 16.4

PUMPKIN SEED SPREAD



Pumpkin Seed Spread image

My version of pumpkin seed spread straddles the fence between sweet and savory, and is very adaptable. It was inspired by a similar (but savory) spread that Cortney Burns and Nick Balla serve at their San Francisco restaurant, Duna.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h40m

Yield 12

Number Of Ingredients 11

½ cup vegetable oil
8 peeled garlic cloves, halved or quartered depending on size
2 cups green (hulled) pumpkin seeds
½ cup diced onion
2 tablespoons diced green serrano or jalapeno chilies
¾ cup apple juice
2 limes, juiced
1 cup fresh cilantro leaves
1 teaspoon salt, plus more to taste
½ cup apple juice or water, to adjust texture of spread
2 teaspoons apple cider vinegar

Steps:

  • Place garlic pieces in a cold, dry skillet. Add vegetable oil. Cook garlic on low heat until it starts to soften but does not get brown, about 8 to 10 minutes, stirring occasionally. When garlic is tender, remove skillet from heat; let garlic cool in the oil.
  • Place pumpkin seeds in a cold, dry skillet. Set heat to medium. Stir seeds until hot and fragrant but not browned, 3 to 5 minutes. Remove from heat. Transfer to a bowl.
  • Heat vegetable oil in a skillet over high heat. Add onion and Serrano pepper. Cool until edges start to brown and some bits begin to char, 3 to 5 minutes. Pour in apple juice. Reduce heat to medium and cook until liquid is reduced almost all the way and has a syrup-like consistency, about 5 minutes. Remove from heat.
  • Place pumpkin seeds, cilantro leaves, onion mixture, softened garlic and oil, lime juice, and salt in the bowl of a food processor. Cover and pulse on and off until mixture becomes a coarse paste, scraping down sides with a spatula a few times, 1 or 2 minutes. If mixture is quite thick, add a few tablespoons of apple juice or water (apple juice will make it sweeter).
  • Continue to process until mixture is to your desired consistency. Transfer to a bowl. Cover; refrigerate until chilled, about 2 hours. Taste, and adjust seasonings and acidity as needed with additional salt and/or apple cider vinegar.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 9.8 g, Fat 19.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 3.4 g, Sodium 201.4 mg, Sugar 3.6 g

More about "pumpkin seed yam pater recipes"

PERFECTLY ROASTED PUMPKIN SEEDS RECIPE - THE DELICIOUS SPOON
2018-11-04 Instructions. Preheat oven to 375 F. Place cleaned and washed, and air-dried pumpkin seeds to a medium bowl. (see notes below) Add olive oil and spices and mix well until evenly coating all of the pumpkin seeds. Line baking sheet with parchment paper and spread pumpkin seed mixture evenly over top.
From thedeliciousspoon.com


EASY ROASTED PUMPKIN SEEDS - INSPIRED TASTE
Simmer for 5 minutes. Drain and pull away any remaining pumpkin attached to the seeds. Scatter the seeds onto clean dishcloths and pat them very dry. Mound the dried seeds onto the prepared baking sheet. Add the oil and any spices on top then toss until well coated. Spread the seeds into one layer.
From inspiredtaste.net


SWEET POTATO PUMPKIN SEED CASSEROLE - OLDWAYS
Transfer the sweet potato mixture into a casserole dish or 9 x 13-inch baking dish and sprinkle with the pumpkin seeds. Bake for about 20 minutes, until the seeds are golden. Remove the dish from the oven and sprinkle with the sliced green onions. Serve immediately. Recipe developed by Sharon Palmer, RD, author of “The Plant-Powered Diet”.
From oldwayspt.org


THE BEST ROASTED PUMPKIN SEEDS RECIPE YOU WILL EVER TASTE!
2019-04-15 Instructions. Place Pumpkin Seeds in a bowl; add Worcestershire Sauce, Butter, and Seasoned Salt. Stir until all seeds are well coated. Spread evenly on a large Cookie sheet and lightly sprinkle with Sea Salt. Bake in Oven 1-2 Hrs. Stir Seeds occasionally while "roasting" and spread evenly again on the cookie sheet before returning to baking ...
From busycreatingmemories.com


10 BEST PUMPKIN SEED RECIPES | ALLRECIPES
2021-10-07 Caramelized Spicy Pumpkin Seeds. These seeds are coated with white sugar, cumin, cinnamon, ginger, and cayenne pepper for a sweet and spicy flavor combo. Some reviewers like to use brown sugar to caramelize the seeds for more flavor as well as add nutmeg to the spice mixture.
From allrecipes.com


19 MUST TRY RECIPES USING PUMPKIN SEEDS – TIP JUNKIE
2021-10-14 Roasted pumpkin seeds are a delicious fall snack. Here are some easy tips and recipes to get the perfect seasoned pumpkin seeds. You'll also find some unique and healthy ways to use pumpkin seeds in recipes including pumpkin seed soup, bread, and chocolate desserts. Carving the Halloween pumpkin is a great tradition at our house. My boys love to …
From tipjunkie.com


9 ROASTED PUMPKIN SEED RECIPES - SERIOUSEATS.COM
2019-10-17 Roasted Pumpkin Seeds With Anchovy Bread Crumbs. Heat 1 tablespoon of butter and 1 tablespoon of extra-virgin olive oil in a skillet over medium until melted. Add 2 to 6 minced anchovy filets and 1 clove of minced garlic. Cook, mashing …
From seriouseats.com


35+ RECIPES WITH PUMPKIN SEEDS | MYRECIPES
2020-08-10 Sweet Potato Casserole with Pumpkin Seed-Oat Crumble Recipe. We use less sugar in this classic casserole and get sweetness instead from fragrant orange rind and vanilla. Turmeric boosts the orange color and adds a subtle earthiness to the sweet potatoes. Instead of an all-nut or marshmallow topping, an oat streusel made with pumpkinseeds adds ...
From myrecipes.com


SWEET POTATO, PUMPKIN YAM - RARESEEDS.COM
A delicious old-fashioned sweet potato that has golden-red skin and moist, flavorful flesh that is bright orange in color. The short bush-like vines produce good sized “clusters” of these earthly jewels. Easy to dig and grows well in our gardens. This variety was common for about 75 years and the first known mention was in 1868, but in modern times it has disappeared. So we are …
From rareseeds.com


10 BEST PUMPKIN SEEDS RECIPES | YUMMLY
2022-05-19 Roasted Carrots with Raisins, Pumpkin Seeds, and Herbed Coconut Yogurt Gregory Gourdet. jalapeño, extra-virgin olive oil, white wine vinegar, rainbow carrots and 13 more. Savory Shortbread with 2 cheeses and pumpkin seeds. On dine chez Nanou. grated Parmesan, pumpkin seeds, Espelette pepper, flour, butter and 4 more.
From yummly.com


10 BEST PUMPKIN SEED PROTEIN POWDER RECIPES | YUMMLY
2022-06-04 pumpkin seeds, fresh lemon juice, olive oil, fresh parsley leaves and 4 more Pumpkin Seed Crackers Baking Sense whole wheat flour, salt, melted butter, honey, pumpkin seeds and 4 more
From yummly.com


ORH NEE (YAM PASTE WITH PUMPKIN PUREE AND GINGKO NUTS)
2017-10-06 Orh Nee, a favourite Teochew dessert is a yam paste that goes well with steamed pumpkin puree and boiled gingko nuts in syrup. Those that you buy from restaurants are either too sweet or too oily or both. This recipe is a healthier version as it uses no oil at all and the sweetness can be adjusted to one’s preference.
From shiokmanrecipes.com


PUMPKIN SEED YAM PATE | YAMS, PUMPKIN SEEDS, PUMPKIN
Jun 12, 2017 - Ingredients 1 c. Pumpkin seeds, finely ground (in food processor) 2 cloves garlic, minced (in food processor) 1 raw yam, peeled and sliced 1/2 medium red onion 2 T. nutritional yeast 2 T. tamari 2 …
From pinterest.ca


PUMPKIN SEED RECIPES | BBC GOOD FOOD
18 Recipes. Make the most of every bit of your pumpkin with our pumpkin seed recipes. Try sprinkling the seeds over a colourful salad, baking them into cookies or stirring them into a crunchy granola. Use up pumpkin seeds in these easy recipes, then check out more pumpkin recipes and leftover pumpkin recipes. Showing items 1 to 18 of 18.
From bbcgoodfood.com


ROASTED PUMPKIN SEEDS - DOWNSHIFTOLOGY
2020-10-22 The seeds will naturally rise to the surface. Use a kitchen towel to pat the seeds completely dry. Preheat your oven to 350F/175C. Transfer the cleaned pumpkin seeds to a baking sheet and spread them out. Toss with olive oil and sea salt. You can also add your favorite spices (see spice options listed above).
From downshiftology.com


HOW TO ROAST PUMPKIN SEEDS + 6 PUMPKIN SEED SEASONINGS
Toss the towel-dried pumpkin seeds with oil, salt, and seasoning, making sure each seed is well-coated. Spread the seeds in one even layer on the prepared baking sheet. Roast in the preheated oven for 20-30 minutes, stirring every 10 minutes during baking time. Pumpkin seeds are ready when they are golden brown.
From wholefully.com


SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper. In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings. Spread the pumpkin seeds in …
From healthyrecipesblogs.com


DELICIOUS THINGS TO DO WITH ALL THOSE PUMPKIN SEEDS
2021-10-26 Those large pumpkins have a lot of seeds in them, after all. Aside from roasting, there are plenty of other things you can do with all those seeds. These versatile seeds make a great addition to both sweet and savory recipes. From sweet treats like cookies, to crunchy coating on a rack of lamb, it seems like these small seeds can do it all.
From heypumpkin.com


BEST EGUSI SOUP AND POUNDED YAM RECIPES | FOOD NETWORK CANADA
2009-10-30 Step 14. Cook 30 minutes longer and add the spinach, the oils and the 2 remaining maggi cubes. Step 15. Cover it and cook for another 15 minutes. Step 16. Bring 1 3/4 cups water to a boil on high heat. Step 17. Turn the heat to medium …
From foodnetwork.ca


CHINESE STEAMED YAM AND PUMPKIN CAKE (芋头金瓜糕) - GUAI …
2013-11-04 Add the yam cubes and pumpkin cubes and stir fry for 1-2 minutes. Off the heat. In a big container, put the rice flour, corn starch and meat broth or plain water. Add in half of the fried shallots, seasonings (salt, five spice powder, white pepper and light soya sauce). Stir well and add in the stir fry yams and pumpkins.
From guaishushu1.com


ROASTED PUMPKIN SEED HUMMUS - HALF BAKED HARVEST
2013-09-22 Right on the pan add the the pumpkin seeds (pepitas), 1 tablespoon olive oil, 1/2 teaspoon smoked paprika, 1/2 teaspoon chili powder, salt and pepper. Toss well with you hands. Add the garlic cloves to one side of the pan (leave them in their skin). Roast for about 15-25 minutes or until seeds are cooked and begin to lightly brown.
From halfbakedharvest.com


TOP 10 BEST ROASTED PUMPKIN SEED RECIPES - THE GOOD HEARTED …
2017-10-27 Now, cleaning off the pumpkin seeds is a snap! First, carve out your pumpkin. Remove the pulp and seeds together onto a clean baking tray. Separate as much of the pulp as you can by hand. ("As much as you can" really means as long as you can stand it. For me, that's about a minute. Pumpkin guts make my hands itch.)
From thegoodheartedwoman.com


ROASTED PUMPKIN SEEDS - THE SIMPLE VEGANISTA
Instructions. Preheat oven to 375 degrees F. Cut and scoop: If using a sugar pumpkin, cut in half, scoop seeds out using a good-sized spoon and discard any orange flesh. If using a large carving pumpkin, cut a circle about 2 – 3 inches away from and around the …
From simple-veganista.com


16 BEST ROASTED PUMPKIN SEED RECIPES - DELISH
2018-09-12 1. Cherry Tomato Pasta. 2. 25 Summer Dips That Will Keep Your Party Going. 3. Budget Eats: Meal Prep Edition. 4. Watermelon Agua Fresca. 5.
From delish.com


EASY ROASTED PUMPKIN SEEDS RECIPE (3 INGREDIENTS ... - DINNER, …
2020-10-02 Cut hole in top of pumpkin large enough to fit hand. Using a melon baller or ice cream scoop, scrape out pumpkin guts (stringy pulp) with seeds. Place pumpkin pulp and seeds in a large bowl of cold water. Soak for about 10-15 minutes. Line baking sheets with parchment paper.
From dinnerthendessert.com


TRADITIONAL YAM PASTE WITH GINGKO NUTS AND PUMPKIN - TOTT STORE
2017-07-22 In a non-stick pan, heat lard, add the yam paste and sugar in. Stir it continuously for 30 minutes. Check taste for sweetness, adjusting with more sugar if necessary. Divide the yam paste into individual serving bowls and spoon the gingko nuts and pumpkin over. Dilute the pumpkin extracted syrup with water on sweetness to taste.
From tottstore.com


ROASTED PUMPKIN SEEDS WITH GARLIC AND PARMESAN RECIPE
2020-03-19 To speed up the process, dry pumpkin seeds in a 200°F (90°C) oven, stirring occasionally, or use a hair dryer. Adjust oven rack to center position and preheat oven to 325°F (160°C). In a large bowl, toss dried pumpkin seeds with oil and season with salt and pepper. Transfer to a rimmed baking sheet. Roast, stirring occasionally, about 12 ...
From seriouseats.com


YAM, PUMPKIN, RED DATES, MILLET PORRIDGE RECIPE - SIMPLE CHINESE …
The pumpkin is appropriate, peeled, washed, and diced! 2. Right amount of iron rod yam, peeled, washed, and diced! 3. An appropriate amount of jujube, wash, remove the seeds, and dice! 4. Millet clean! 5. Pour all the ingredients into the pot, cook for an hour, simmer for 5 minutes, and you are ready to eat!
From simplechinesefood.com


FESTIVE YAM ABACUS SEEDS RECIPE (算盘子) | HUANG KITCHEN
2015-02-15 Once the yam is cooked, quickly transfer it to a stand mixing bowl with a K hook attached. Using the lowest speed, mix until the hot steamed yam has been mashed. Add in tapioca flour. Then add in salt. And the cooking oil. Lastly add in the hot boiling water a little at a time. Mix till the dough comes together.
From huangkitchen.com


THE BEST ROASTED PUMPKIN SEEDS | HOW TO ROAST PUMPKIN SEEDS
2021-09-24 Step 1: Preheat the oven. Preheat the oven to 250°. Line a large sheet pan with aluminum foil and lightly grease it with butter or oil. (This reduces cleanup later—trust us on this!) Test Kitchen tip: Preheating your oven will help the pumpkin seeds cook evenly. The result: perfectly roasted, crispy pumpkin seeds.
From tasteofhome.com


RAW PUMPKIN SEED BUTTER RECIPE - THE HEALTHY TART
2021-03-12 Instructions. Process the raw pumpkin seeds in a blender or food processor until you achieve a creamy consistency. Depending on the power of your blender it can take up to 5-8 minutes, make sure to scrape down the sides once in a while. Add all other ingredients and only pulse briefly. Enjoy.
From thehealthytart.com


SIMPLE HOMEMADE PUMPKIN SEED BUTTER RECIPE - EATING VIBRANTLY
2020-08-10 Just throw a bunch of pumpkin seeds into your food processor and start grinding. Pretty soon it will turn into meal, and then little kibbles like this. And then bigger clumps like this. After a while it may form a big lump that rattles around in your processor for a bit, and then it will collapse into wonderfully smooth pumpkin seed butter ...
From eatingvibrantly.com


ROASTED PUMPKIN SEEDS - COOKING CLASSY
2020-10-09 Pour pumpkin seeds across baking sheet then toss to evenly coat with oil. Season with salt and pepper to taste and toss. Spread seeds into a single layer. Bake in preheated oven 15 minutes. Remove and toss. Return to oven and continue to bake until lightly golden brown in places, about 10 - 15 minutes longer.
From cookingclassy.com


PATER SEED RECIPES | RECIPEBRIDGE RECIPE SEARCH
1 Pater Seed Recipes From 1 Recipe Websites. View: tile; list; Pumpkin Seed & Yam Pater
From recipebridge.com


3 EASY SUBSTITUTIONS FOR CANNED PUMPKIN - TASTE OF HOME
2020-10-14 3. Roasted Squash. When all else fails, you can always roast up another type of squash and use it in recipes that call for pumpkin. Butternut, buttercup, honeynut and acorn squashes are all suitable substitutes. Each of these types of squash has a similar texture to pumpkin and some natural sweetness.
From tasteofhome.com


33 BEST PUMPKIN SEED RECIPES - HOW TO COOK WITH PUMPKIN SEEDS
2020-07-27 But, if you were to remove the hard, white or cream-colored shells from the seeds you pull out from your jack-o-lantern, you’d find pepitas. Both types of pumpkin seeds make for delicious dishes ...
From goodhousekeeping.com


ROASTED PUMPKIN SEEDS - SKINNYTASTE
2011-09-22 Wash the seeds and lay them out on a baking sheet overnight to dry. The next day, pre-heat the oven to 250°. Spread the seeds out evenly and lightly spray with olive oil spray and season with salt to taste. Roast the seeds in the oven until the seeds become golden brown, about 1 hour and 15 minutes.
From skinnytaste.com


SIMPLE HOMEMADE PUMPKIN SEED BUTTER - ALPHAFOODIE
2019-12-04 Roast the pumpkin seeds in the over at 165ºC (fan assisted) for 10 minutes and then leave till warm-to-the-touch *. Blend them in a high-speed processor/blender. It's best to do so at intervals so the seeds (and machine) don't overheat. The longer you blend the runnier the consistency will be.
From alphafoodie.com


ROASTED PUMPKIN WITH YOGURT SAUCE AND PINE NUTS - RECIPETIN EATS
2020-10-21 Preheat oven to 220°C/430°F (200°C fan). Line a tray with baking/parchment paper. Peel, deseed and cut pumpkin into 3cm / 1.2" cubes – see photos in post for how I do it with little effort. You should end up with about 1 kg – enough to fill a tray. Place pumpkin in a bowl, add garlic, salt, pepper and olive oil.
From recipetineats.com


HOW TO ROAST PUMPKIN SEEDS | FEATURES | JAMIE OLIVER
2014-10-28 Put a few good lugs of olive oil over the seeds. Sprinkle your ingredients over the top. Mix together so your seeds are well coated. Bake at 180°C/350°F/gas 4 for around 10 minutes, or until seeds are lightly golden brown. Leave to cool before you get your fingers into them. Store in an airtight container.
From jamieoliver.com


PUMPKIN SEED AND RYE SODA BREAD - EASY PEASY FOODIE
Preheat your oven to 220C/200C fan/gas mark 7/425F . Dust a baking tray (I actually use a pizza tray) with a little plain flour. Mix all the dry ingredients together thoroughly. Tip in the buttermilk and stir to combine. Keep stirring until the ingredients come together as a dough, then squidge together to form a ball.
From easypeasyfoodie.com


ROASTED PUMPKIN SEEDS RECIPE - THE SPRUCE EATS
2022-05-20 Spicy Cajun Roasted Pumpkin Seeds: Spread the cleaned and dried pumpkin seeds on the prepared baking sheet. Toss the pumpkin seeds with 2 tablespoons of vegetable oil, 1 1/2 teaspoons of Cajun or Creole seasoning, 1/2 teaspoon of paprika, 1/4 teaspoon of Worcestershire sauce, and salt, as needed (depends on the saltiness of the Cajun …
From thespruceeats.com


Related Search