Purée Of Asparagus Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS SOUP WITH LEMON AND PARMESAN



Asparagus Soup with Lemon and Parmesan image

This asparagus soup tastes rich, yet it's made without heavy cream - just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection.

Provided by Jennifer Segal

Categories     Soups

Yield 4-6

Number Of Ingredients 10

2 bunches asparagus (about 2¼ pounds), bottom ends trimmed
3 tablespoons unsalted butter
2 medium yellow onions, chopped
3 cloves garlic, peeled and smashed
6 cups low-sodium chicken broth
Salt
Freshly ground black pepper
2 tablespoons freshly squeezed lemon juice, from one lemon
½ cup shredded Parmigiano-Reggiano
Handful fresh herbs, such as thyme, dill or basil (optional, for garnish)

Steps:

  • Melt the butter in a large pot over medium heat. Add the onions and garlic and cook, stirring frequently, until soft and translucent, about 8 minutes. Do not brown; reduce the heat if necessary.
  • In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a garnish). Cut the remaining spears and the other bunch of asparagus into ½-inch pieces.
  • Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and ¼ teaspoon pepper. Bring to a boil, then cover and turn the heat down to low. Simmer for about 30 minutes, or until the vegetables are very tender.
  • Meanwhile, bring a small pot of salted water to a boil. Cook the reserved asparagus tips for a few minutes, or until tender-crisp. Drain the tips and then place them in a bowl of ice water to "shock" them -- this stops the cooking process and preserves their bright green color. Once the tips are cool, drain them and set aside.
  • Purée the soup with an immersion blender until completely smooth. (Alternatively, use a standard blender to purée the soup in batches, then return the soup to the pot.) Bring the soup back to a simmer and stir in the lemon juice and Parmigiano-Reggiano. Taste and adjust seasoning, if necessary. To thicken the soup, allow it to simmer, uncovered, until the desired consistency is reached.
  • Ladle the soup into bowls, then top each bowl with asparagus tips, Parmigiano-Reggiano, herbs (if using), and freshly ground black pepper.
  • Freezer-Friendly Instructions: You can freeze the soup for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. (The soup will freeze best if you add the cheese when reheating.)

Nutrition Facts : Calories 160, Fat 10 g, Carbohydrate 10 g, Protein 10 g, SaturatedFat 6 g, Sugar 3 g, Fiber 2 g, Sodium 593 mg, Cholesterol 22 mg

PUREED ASPARAGUS SOUP



Pureed Asparagus Soup image

Anyone who's read the other recipes I've posted knows I'm a big fan of "Quick & Easy". This recipe is no different. Its from Diana Shaw's book, The Essential Vegetarian Cookbook.

Provided by Moody

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs asparagus, trimmed,pared and cut into thirds
1 shallot, sliced
2 large potatoes, preferably yukon gold,peeled and sliced
4 cups vegetable broth
6 fresh mint leaves
1 teaspoon grated lemon, zest of
salt & freshly ground black pepper
minced fresh chives (to garnish)
minced scallion top, for garnish

Steps:

  • In a large saucepan combine the asparagus, shallot, potatoes, vegetable broth, mint and lemon zest.
  • Bring them to a boil over medium-high heat.
  • Cover, reduce the heat to medium-low, and simmer until the potatoes are tender enough to puree, about 20 minutes.
  • Puree the soup with an immersion blender, or in a food processor.
  • If using a food processor, transfer the soup back to the saucepan.
  • Heat the soup to warm it through.
  • Season with salt and pepper and garnish each serving with a sprinkle of chives and scallion greens.

PURéE OF ASPARAGUS SOUP



Purée of Asparagus Soup image

By now, those of you who follow my work have seen a number of simple pureed soups that begin with onions, potatoes and leeks. Here's another one. The beautiful pale green soup is all the more fragrant because I use the asparagus trimmings for the broth.

Provided by Martha Rose Shulman

Categories     dinner, weekday, soups and stews, appetizer

Time 1h30m

Yield Serves six

Number Of Ingredients 19

1 medium onion, chopped
4 garlic cloves, halved
Green of 1 large leek (optional)
Salt to taste
1/4 teaspoon freshly ground pepper
Trimmed stems from 1 pound asparagus, cut in 1-inch lengths
2 quarts water
1 tablespoon extra virgin olive oil
1 leek, white and light green parts only, sliced and cleaned optional
1 medium onion, chopped
2 garlic cloves, peeled and halved
2 medium-size russet potatoes, peeled and diced
Salt, preferably kosher salt, to taste
1 1/2 quarts asparagus broth (above)
A bouquet garni made with a bay leaf and a few sprigs each parsley and thyme
1 pound asparagus, woody ends snapped off, sliced about 1 inch thick, plus 12 whole stalks, woody ends snapped off, for the garnish
2 teaspoons fresh lemon juice
Freshly ground pepper
Chopped fresh tarragon for garnish

Steps:

  • Combine all of the ingredients for the broth, and bring to a boil. Reduce the heat, cover and simmer 30 minutes. Strain and set aside.
  • Heat the oil in a large, heavy soup pot or Dutch oven over medium heat, and add the leek, onion and 1/2 teaspoon salt. Cook gently for five minutes, stirring often, until the onion and leek have softened. Add the garlic, stir together for a minute, then add the potatoes, broth, bouquet garni and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Add the chopped asparagus (not the 12 spears), and simmer 10 minutes. Remove from the heat, and remove the bouquet garni.
  • Puree the soup with a hand blender or, working in 1-1/2 cup batches, ladle the soup into a blender. Place a towel over the blender, and pull it down tightly to prevent splashing. Blend each batch, then (whether you pureed the soup in the pot or in a blender) put through a medium strainer, pushing it through with the bottom of your ladle or with a spatula. Return to the pot. Heat through, and add the lemon juice and salt and pepper to taste.
  • Meanwhile, steam the 12 asparagus spears for four minutes, until just tender. Refresh with cold water, then slice about 3/4 inch thick.
  • Ladle the soup into bowls, garnish each serving with a handful of sliced asparagus, sprinkle with tarragon and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 19 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 1539 milligrams, Sugar 2 grams

CREAM OF FRESH ASPARAGUS SOUP II



Cream of Fresh Asparagus Soup II image

There's nothing like fresh asparagus when it's in season - take advantage!

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1 inch pieces
½ cup chopped onion
1 (14.5 ounce) can chicken broth
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
1 pinch ground black pepper
1 cup milk
½ cup sour cream
1 teaspoon fresh lemon juice

Steps:

  • In a large saucepan, combine asparagus, chopped onion, and 1/2 cup chicken broth. Cover, and bring to a boil over high heat. Reduce heat, and simmer uncovered until asparagus is tender, about 12 minutes. Process the mixture in a blender to puree the vegetables. Set aside.
  • In the same saucepan, melt the butter over medium-low heat. Stir in the flour, salt, and pepper. Cook, stirring constantly for 2 minutes. Whisk in the remaining chicken broth, and increase the heat to medium. Cook, stirring constantly until the mixture boils. Stir in the asparagus puree and the milk.
  • Put the sour cream in a small bowl, and stir in a ladleful of the hot soup. Add the sour cream mixture and the lemon juice to the soup. Stir while heating the soup to serving temperature, but don't allow it to boil. Serve immediately.

Nutrition Facts : Calories 195.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 13.4 g, Fiber 2.8 g, Protein 6.6 g, SaturatedFat 8.2 g, Sodium 1100.8 mg, Sugar 6.3 g

CREAM OF ASPARAGUS SOUP (CRèME D'ASPERGES)



Cream of Asparagus Soup (Crème d'asperges) image

This classic French soup is made with just six ingredients: butter, asparagus, onion, chicken stock, cream, and lemon juice.

Categories     Soup/Stew     Milk/Cream     Blender     Vegetable     Quick & Easy     Lunch     Asparagus     Spring     Simmer     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Easter     Vegetarian

Yield 4 servings

Number Of Ingredients 6

2 pounds green asparagus
1 large onion, chopped
3 tablespoons unsalted butter
5 to 6 cups chicken broth
1/2 cup crème fraîche or heavy cream
1/4 teaspoon fresh lemon juice, or to taste

Steps:

  • Cut tips from 12 asparagus 1 1/2 inches from top and halve tips lengthwise if thick. Reserve for garnish.
  • Cut stalks and all remaining asparagus into 1/2-inch pieces.
  • Cook onion in 2 tablespoons butter in a 4-quart heavy pot over moderately low heat, stirring, until softened. Add asparagus pieces and salt and pepper to taste, then cook, stirring, 5 minutes. Add 5 cups broth and simmer, covered, until asparagus is very tender, 15 to 20 minutes.
  • While soup simmers, cook reserved asparagus tips in boiling salted water until just tender, 3 to 4 minutes, then drain.
  • Purée soup in batches in a blender until smooth, transferring to a bowl (use caution when blending hot liquids), and return to pan. Stir in crème fraîche, then add more broth to thin soup to desired consistency. Season with salt and pepper. Bring soup to a boil and whisk in remaining tablespoon butter.
  • Add lemon juice and garnish with asparagus tips.

PUREE OF ASPARAGUS WITH SOBA NOODLES



Puree of Asparagus with Soba Noodles image

Nutty-tasting Japanese soba (buckwheat noodles) add an offbeat touch to this soup. Look for them in natural food stores or Asian groceries.

Yield 6 servings

Number Of Ingredients 12

2 pounds asparagus
1 tablespoon dark sesame oil
1 large onion, chopped
One 32-ounce carton low-sodium vegetable broth
2 large celery stalks, diced
2 medium potatoes, scrubbed and diced
2 teaspoons salt-free seasoning (see page 4 for brands)
2 tablespoons reduced-sodium soy sauce, or more to taste
4 ounces soba, any variety
Freshly ground pepper to taste
1/2 cup slivered or sliced almonds, toasted, for garnish
Sliced scallions or minced chives for garnish

Steps:

  • Trim the woody ends from the asparagus, peel the bottom halves with a vegetable peeler, and cut into 1-inch lengths. Reserve and set aside the tips.
  • Heat the oil in a large soup pot. Add the onion and sauté over medium heat until golden. Add the broth, celery, potatoes, seasoning, and soy sauce. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
  • Add the asparagus pieces (except for the reserved tips) and simmer for another 15 minutes, or until the vegetables are tender. Remove from the heat.
  • With a slotted spoon, transfer the solid ingredients to a food processor. Puree in batches until smooth and stir back into the liquid in the soup pot. Or insert an immersion blender into the soup pot and puree until smooth. Let the soup stand off the heat while doing the finishing steps.
  • Break the buckwheat noodles into 1- to- 2-inch lengths. In a separate saucepan, cook them in rapidly simmering water until al dente. Drain and rinse them briefly under cool water, then stir into the soup.
  • In the same saucepan, steam the reserved asparagus tips until bright green and tender-crisp, then stir into the soup.
  • Adjust the consistency of the soup with enough water to give it a slightly thick consistency. Season with freshly ground pepper and additional soy sauce, if needed. Serve at once, garnishing each serving with the almonds and scallions.
  • Per serving:
  • Calories: 226
  • Total fat: 7g
  • Protein: 10g
  • Fiber: 6g
  • Carbohydrate: 37g
  • Cholesterol: 0mg
  • Sodium: 586mg

More about "purée of asparagus soup recipes"

LEARN TO PURéE: GORDON RAMSAY'S PURéE ASPARAGUS …
Dec 30, 2024 The asparagus should be soft when pinched between your thumb and finger and tender to the bite. 3. Remove the lid and bring the heat back to …
From masterclass.com
Estimated Reading Time 5 mins
  • 1. Melt the butter in a large, shallow saucepan over medium-low heat. Add shallots and garlic with a tablespoon of olive oil and sauté for 3 minutes or until translucent and slightly tender. Do not get any color on the shallots and garlic. Add asparagus slices, season with two pinches of salt, a dash of pepper, and lemon thyme. Stir together with a wooden spoon and saut. for another 3 to 5 minutes or until the asparagus is softened. Be sure not to get any color on the asparagus. The green asparagus should have a vibrant green color—if it starts to gray it is overcooked.
  • 2. Deglaze the pan with enough vegetable stock to submerge the cooked vegetables and let the liquid come to a simmer. Turn the heat off, cover with a lid, and let rest for 2½ minutes. The asparagus should be soft when pinched between your thumb and finger and tender to the bite.
  • 3. Remove the lid and bring the heat back to medium. Add the cream and bring to a boil for 1 to 2 minutes. The purée will separate if the cream is cold when blending. Taste and season with more salt as needed.
  • 4. Transfer asparagus mixture to blender. If you still have a decent amount of cooking liquid in the pan, do not pour all of it in to the blender. Reserve to begin and add as needed or you may end up with soup instead. Start blending on low speed, then gradually increase to medium and blend for 1 minute to emulsify all of the ingredients. The purée should be silky smooth and hold to the spoon when scooped. Taste and season with more salt as needed.


BEST ASPARAGUS SOUP RECIPE - HOW TO MAKE CREAM OF …
Feb 19, 2025 Step 1 In a heavy pot over medium heat, melt butter. Add garlic and cook until fragrant, 1 minute. Add asparagus, season with salt and …
From delish.com
4.8/5 (30)
Total Time 40 mins


CREAMY ASPARAGUS SOUP - SPEND WITH PENNIES
May 6, 2024 How To Make Asparagus Soup. This is no canned cream of asparagus soup – it’s full of fresh ingredients. Prep: Rinse, trim, and chop the asparagus spears. Cook: Cook onion …
From spendwithpennies.com


SOAKING ASPARAGUS IN SUGAR WATER TRICK - PARADE
6 days ago Asparagus actually burns through its sugar reserves faster than any other common vegetable. This means that within just 24 hours, those once-sweet stalks can taste noticeably …
From parade.com


BEST ASPARAGUS SOUP - DOWNSHIFTOLOGY
Mar 19, 2025 Asparagus Soup Ingredients. Asparagus: Grab firm, bright green spears with closed, compact tips.I also try to avoid bundles where the ends look dry or overly woody. …
From downshiftology.com


HOW TO COOK ASPARAGUS 10 WAYS - MARTHA STEWART
Mar 21, 2025 How to Steam Asparagus Bring the water to a simmer: Choose a wide, shallow pan and place a steamer basket inside. Add at least 1 inch of water to the pan and bring to a …
From marthastewart.com


AUTHENTIC CREAM OF ASPARAGUS SOUP RECIPE - DAIRY FARMERS …
Discard white part of asparagus stalks; rinse well in cold water. Cut into 1-inch (2.5 cm) pieces. Place in saucepan with chicken broth and onion. Bring to a boil over medium heat. Reduce …
From dairyfarmersofcanada.ca


CREAM OF ASPARAGUS SOUP WITH PARMESAN CROUTONS - COUNTRY LIVING
Feb 22, 2024 Add onion, garlic, and asparagus and cook, stirring occasionally, until asparagus turns bright green and begins to soften, 5 to 7 minutes. Add cream and just enough stock to …
From countryliving.com


CREAMY ASPARAGUS SOUP | OLIVE & MANGO
May 14, 2024 This classic French asparagus soup recipe is simple and quick to make and a really tasty way to enjoy asparagus. It’s just a simple puree of asparagus and broth with a bit …
From oliveandmango.com


PUREE OF ASPARAGUS SOUP (PLANT-BASED) - GRACIOUS VEGAN
Apr 10, 2018 Add next ingredients and simmer, covered, over low heat, until asparagus is completely tender, 7 to 10 minutes. The remaining broth. The remaining asparagus, cut into 1-2” pieces. Purée the soup with an immersion …
From graciousvegan.com


EASY CREAM OF ASPARAGUS SOUP RECIPE - THE PIONEER …
Mar 5, 2024 Step 1 Fill a large pot with 2 cups water and fit with a steamer basket. Bring to a boil. Add the asparagus and steam until tender, 3 to 4 minutes. Remove the asparagus to a cutting board and pour the water from the pot into …
From thepioneerwoman.com


CREAMY ASPARAGUS SOUP WITH PARSLEY PURéE - CUISINE AT HOME
Purée soup with a standard blender in batches (or a handheld blender); return to pot and simmer over medium heat. Stir in cream, 1 Tbsp. lime juice, and blanched asparagus; season with salt …
From cuisineathome.com


ASPARAGUS SOUP - A PINCH OF HEALTHY
Mar 17, 2025 Cooking Asparagus Soup. Asparagus Soup is a simple recipe that can be made in just a few steps. Here is how to make it. First, sauté the aromatics. Heat the olive oil over medium heat in a large soup pot. Add the …
From apinchofhealthy.com


CREAMY ASPARAGUS SOUP RECIPE (GREAT FOR SPRING ... - DINNER, THEN …
Mar 9, 2025 Sabrina’s Asparagus Soup Recipe. Springtime is the best season for fresh asparagus, which makes it the perfect time to make this brightly-colored flavorful soup. It is an …
From dinnerthendessert.com


ASPARAGUS POTATO SOUP - THE HEALTHY EPICUREAN
4 days ago Step-by-Step Instructions. In a Dutch oven or stock pot, heat oil and/or butter to medium heat. Add onion; 3-4 minutes or until slightly soft. Add asparagus; cook another 3-4 …
From thehealthyepicurean.com


ASPARAGUS SOUP - SIMPLE JOY
Mar 11, 2025 Here is a brief overview of how this asparagus soup recipe recipe comes together. For the full recipe including all ingredients and their measurements, scroll to the recipe card at …
From simplejoy.com


CREAMY ASPARAGUS SOUP - THE SEASONED MOM
Oct 15, 2020 Cook’s Tips and Recipe Variations: Asparagus Potato Soup: You have two choices here — you can either remove the potatoes from the soup before pureeing (like Aunt Bee …
From theseasonedmom.com


20 EASY ASPARAGUS RECIPES TO MAKE THIS SPRING - SIMPLY RECIPES
Mar 16, 2025 Creamy Asparagus Soup. Simply Recipes / Elise Bauer. Get Recipe. If you have some asparagus that’s getting a little over the hill, use it up in this springy soup! It’s all puréed, …
From simplyrecipes.com


CREAMY ASPARAGUS POTATO SOUP (GLUTEN-FREE) - DISH BY DISH
Mar 10, 2025 Why You’ll Love this Recipe: Simple Ingredients: The main ingredients required for making this cream of asparagus soup with potato are easily accessible at the local grocery …
From dishbydish.net


CREAM OF ASPARAGUS SOUP - INSANELY GOOD RECIPES
Nov 5, 2024 4. Simmer the soup. Pour in the broth and bring to a boil. Reduce heat to low, cover, and simmer for 10-15 minutes until the asparagus is very tender. 5. Blend the mixture. …
From insanelygoodrecipes.com


ASPARAGUS SOUP - BUDGET BYTES
Mar 19, 2025 Blend the soup: Remove the asparagus from the heat and allow it to cool for 5 minutes (this is VERY important because the steam from the hot liquid can expand in the …
From budgetbytes.com


RECIPESOURCE: PUREE OF ASPARAGUS SOUP
Mar 1, 2024 SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. ... Stews, and Stuff: Soup Recipes: Puree Of Asparagus Soup: Happy New Year! …
From recipesource.com


Related Search