MEDITERRANEAN LENTIL PURéE
The spicing here is the same as one used in a popular Egyptian lentil salad. The dish is inspired by a lentil purée that accompanies bread at Terra Bistro in Vail, Colo.
Provided by Martha Rose Shulman
Categories appetizer
Time 1h15m
Number Of Ingredients 10
Steps:
- Combine 2 tablespoons of the olive oil and the garlic in a small frying pan or saucepan over medium heat. When the garlic begins to sizzle, add the spices. Stir together for about 30 seconds, then remove from the heat and set aside.
- Place the lentils in a medium saucepan, cover by 1 to 2 inches with water, add a bay leaf, and bring to a boil. Add salt to taste, reduce the heat and cook until tender, 40 to 50 minutes. Remove the bay leaf. Taste and adjust salt. Place a strainer over a bowl and drain the lentils. Transfer to a food processor fitted with the steel blade.
- Purée the lentils along with the garlic and spices. With the machine running add the additional olive oil. Thin out as desired with the broth from the lentils. The purée should be very smooth; if it is dry or pasty, add more yogurt, broth, or olive oil. Taste and adjust salt. If desired add a few drops of lemon juice. Transfer to a bowl and sprinkle the cilantro over the top if desired, or spread directly on croutons or pita triangles.
Nutrition Facts : @context http, Calories 174, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 85 milligrams, Sugar 1 gram
INDIAN LENTIL SOUP
An Indian-inspired lentil soup that is flavorful and easy.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h55m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin seed, turmeric, ground cumin, and coriander in the bottom of a heavy 6- to 8-quart stockpot. Cook over medium heat until fragrant, about 30 seconds. Add olive oil, followed by onion and garlic; cook until onion begins to soften and garlic is fragrant, about 5 minutes. Stir in vegetable broth, tomatoes, lentils, salt, and white pepper.
- Bring mixture to a boil over high heat. Reduce heat and let simmer for 30 minutes. Taste and adjust seasonings. Continue to simmer until lentils are cooked through and tender, about 1 hour.
Nutrition Facts : Calories 200.6 calories, Carbohydrate 30.8 g, Fat 3.6 g, Fiber 12.3 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 968.5 mg, Sugar 6.7 g
PUREED INDIAN LENTIL SOUP
Another pureed soup for my husband on liquids after a few tooth extractions. :-) This one is based on one of his favorite curries, parappu - the south Indian equivalent of dahl or sambar. He wasn't allowed spicy foods, so I've swapped paprika for curry powder. If you're really adventurous, dry-roast whole spices in a skillet on very low heat until you can just start to smell the aroma and grind them in a coffee grinder instead of using bottled pre-ground spices. You can get indian curry leaves fresh in most indian stores and freeze them airtight until use.
Provided by mlomeister
Categories Lentil
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a soup pot on medium heat, add lentils, potatoes, bouillon and 3 cups of water. Bring to a boil and reduce to a simmer.
- Add the tomatoes, onions, garlic, curry leaves and spices.
- Simmer gently for 20 minutes or until potatoes are tender.
- Remove from heat and remove curry leaves. Rinse leaves and set aside.
- Blend to desired consistency.
- If using a standalone blender, return pureed soup to pot and warm gently over low heat. If using an immersion blender, feel free to skip this step.
- Ladle soup in bowls and drizzle each serving with yogurt, if using. Garnish with curry leaves.
Nutrition Facts :
DHAL - LENTIL PUREE
Dhal is an easy tasty dish to make. If this is the first time you have eaten Dhal you might like to serve it with another Indian dish. You can eat Dhal with boiled rice, Indian breads or just by itself. This is a great budget stretcher.
Provided by Chrissyo
Categories Curries
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Wash lentils thoroughly, removing those that float on the surface.
- Drain well.
- Heat ghee or oil and fry onion, garlic and ginger until onion is golden.
- Add turmeric and stir well.
- Add drained lentils and fry for 1-2 minutes.
- Add water, lower heat, cover and cook for 15 minutes.
- Add salt to taste, mix thoroughly and continue cooking until lentils are soft and the consistency is thick, similar to porridge.
- Serve Dhal plain or garnish with sliced onion, fried until golden brown.
More about "pureed indian lentil soup recipes"
INDIAN LENTIL SOUP PUREE - BITES FOR FOODIES
From bitesforfoodies.com
Estimated Reading Time 2 mins
PUREED LENTIL SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
INDIAN LENTIL SOUP | FOOD CHANNEL
From foodchannel.com
COPYCAT AMY'S INDIAN GOLDEN LENTIL SOUP - FEED YOUR …
From feedyourskull.com
INDIAN SPICED RED LENTIL & CHICKEN SOUP - ONCE UPON …
From onceuponachef.com
CURRIED LENTIL SOUP RECIPE | BON APPéTIT
From bonappetit.com
PUREED LENTIL SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
INDIAN RED LENTIL SOUP - HONEST COOKING - RECIPES
From honestcooking.com
PUREED RED LENTIL SOUP | GOOD IN THE SIMPLE
From goodinthesimple.com
4.9/5 (12)Total Time 50 minsCategory SoupCalories 429 per serving
- Heat olive oil in a large soup pot. Add onion and stir, cooking until translucent. Add garlic and saute for one additional minute.
- Simmer for 30-40 minutes, or until lentils and potatoes are soft. Transfer in batches to a blender and blend until smooth (or use a stick-blender to blend directly in the pot).
INDIAN-STYLE LENTIL SOUP - ASDA GOOD LIVING
From asda.com
25+ CREAMY PURéED SOUP RECIPES FOR YOUR BLENDER - EATINGWELL
From eatingwell.com
10 BEST PUREED LENTIL SOUP RECIPES | YUMMLY
From yummly.com
INDIAN STYLED LENTIL SOUP | PHILIPS
From usa.philips.com
RED LENTIL AND POTATO SOUP PUREE - THEPEACHEEPEAR.COM
From thepeacheepear.com
INDIAN TOMATO-LENTIL SOUP RECIPE | MUTTI US
From mutti-parma.com
LENTIL PURéE SOUP - EN.EVERAOH.COM
From en.everaoh.com
THE BEST INDIAN LENTIL SOUP | CHALLENGE 22
From challenge22.com
MIDDLE EASTERN LENTIL SOUP - CHEF TARIQ | MIDDLE EASTERN RECIPES
From cheftariq.com
10 BEST PUREED LENTIL SOUP RECIPES | YUMMLY
From yummly.com
EASY INDIAN LENTIL SOUP RECIPE [VEGAN] - MASALA HERB
From masalaherb.com
13 BEST PUREED SOUP RECIPES THAT WILL MAKE YOUR MEALS …
From cookingchew.com
INDIAN SPICED LENTIL SOUP (DAL SOUP) - ALL WAYS DELICIOUS
From allwaysdelicious.com
18 EASY INDIAN SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY INDIAN SPICED RED LENTIL SOUP | CAMILA MADE
From camilamade.com
PUREED SWEET POTATO AND LENTIL SOUP - NUTRITION IN ACTION
From nutritioninaction.ca
QUICK CURRY LENTIL SOUP | COOK SMARTS
From cooksmarts.com
CREMA DE LENTEJAS ( PUREED LENTIL SOUP) - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
INDIAN LENTIL SOUP WITH GARLIC NAAN - THE WOKS OF LIFE
From thewoksoflife.com
PUREED LENTIL SOUP - YOUTUBE
From youtube.com
LENTIL SOUP WITH BACON - CHUNKY OR PUREED - GETTYSTEWART.COM
From gettystewart.com
RED LENTIL SOUP | COOKTORIA
From cooktoria.com
INDIAN LENTIL SOUP PUREE | INDIAN LENTIL SOUP, INDIAN SPICED LENTILS ...
From pinterest.com
PUREE LENTIL SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
EASY CREAMY LENTIL SOUP - FOOD WITH FEELING
From foodwithfeeling.com
INDIAN LENTIL SOUP | COOKING WITH ALISON
From cookingwithalison.com
HOW TO MAKE THE CREAMIEST PURéED VEGETABLE SOUP
From thespruceeats.com
EASY CREAMY VEGETARIAN INDIAN PANEER SOUP RECIPE
From dobbernationloves.com
INDIAN TOMATO-LENTIL SOUP RECIPE | MUTTI
From mutti-parma.com
SIMPLE RED LENTIL SOUP – A COUPLE COOKS
From acouplecooks.com
INDIAN LENTIL SOUP - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
INDIAN LENTIL SOUP HEAT & SIP CUP [6 PACK] // NONA LIM
From nonalim.com
INDIAN LENTIL SOUP - PLAIN.RECIPES
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love