MANSAF
Mansaf is a popular Jordanian dish typically served at weddings and large gatherings. Made of lamb cooked in a spiced yogurt sauce and served over buttery rice and thin flatbread, this meal is commonly eaten with your hands, but is tasty any way you consume it.
Provided by Food Network
Categories main-dish
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Heat 1/4 cup ghee in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the lamb, 1 tablespoon salt and a few grinds of black pepper to the pot and cook, stirring once or twice, until well browned on all sides, 6 to 7 minutes.
- Add the diced onions and stir. Add enough water to cover the lamb and onions and bring to a boil. Reduce the heat to a simmer, cover and cook until the lamb is just tender, about 45 minutes.
- When the lamb is close to done, heat the yogurt, lemon juice, egg white and a pinch of salt and black pepper in a medium saucepan over medium heat, whisking until combined. Bring to a boil, then add the cumin, cardamom, coriander, cinnamon and allspice and stir to combine. Reduce the heat to low and simmer, whisking frequently, until thickened slightly, 10 to 15 minutes.
- Meanwhile, bring the rice, 3 cups water and a pinch of salt to a boil in a medium saucepan over medium-high heat. Cover and simmer for 15 minutes. Turn the heat off and let sit 10 minutes.
- Heat the remaining 2 tablespoons ghee in a small skillet. Add the almonds and cook, shaking the pan occasionally, until the almonds are toasted and golden, 4 to 5 minutes. Top with a pinch of salt and remove from the heat.
- Pour the yogurt mixture into the pot with the lamb and stir to combine. Simmer, covered, until the lamb is fully tender and can easily be shredded with a fork, 20 to 25 minutes.
- Fluff the rice with a fork. Stir in the butter and turmeric. Taste and add salt if necessary. Set aside.
- Spoon the rice onto a large platter. Use a slotted spoon to transfer the lamb on top of the rice. Ladle the broth over the top until the rice looks well saturated (you will not use all the broth). Sprinkle with the almonds and parsley. Pour the remaining broth into a serving bowl and serve alongside the platter. Sprinkle the sliced onions with the sumac and serve on the side to use for scooping.
LAMB IN SPICED YOGURT SAUCE WITH RICE AND BREAD
Steps:
- Combine lamb and 4 cups water in a wide 5-quart heavy pot (add more water to just cover lamb if necessary). Bring to a boil over moderate heat, skimming froth from surface. Once liquid is clear and at a full boil, add pepper and 1 teaspoon salt, then cover and simmer 30 minutes.
- While meat is simmering, heat butter in a 12-inch heavy skillet over moderate heat. Add pine nuts and cook, stirring occasionally, until golden, about 5 minutes. Transfer nuts with a slotted spoon to paper towels to drain. Add onion to skillet and cook, stirring occasionally, until softened and golden, about 12 minutes. Stir in turmeric, allspice, cardamom pods, and cinnamon and cook, stirring, until fragrant, about 2 minutes.
- Add onion mixture to lamb and simmer, covered, 1 hour. Remove lid and briskly simmer until liquid is reduced by half, about 1 hour more. Add yogurt, gently shaking and swirling pot to incorporate.
- Simmer lamb over moderately low heat, uncovered, stirring occasionally in one direction only (or yogurt may curdle), until sauce is slightly thickened and meat is very tender, 30 to 40 minutes. Season sauce with salt and pepper if necessary and discard cinnamon stick.
- While sauce simmers, bring remaining 3 cups water with remaining teaspoon salt to a boil in a 3-quart saucepan with a tight-fitting lid. Add rice and stir once, then reduce heat to low and cook, covered, 20 minutes. Slide pan off heat (do not lift) and let stand, covered, 5 minutes. Fluff rice gently with a fork.
- Line a 3-quart shallow serving bowl with a single layer of pita halves (reserve remaining pita to serve alongside), then mound rice on top of bread. Spoon 1/2 cup sauce over rice to moisten and arrange meat over rice. Sprinkle with pine nuts and spoon 1/2 cup sauce over meat, then arrange reserved pita and red onions around edge of bowl. Pour remaining sauce through a sieve into a sauceboat or small bowl and serve on the side.
SPICED ROAST LAMB
An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with a joint of succulent meat
Provided by Jane Hornby
Categories Dinner, Main course
Time 2h
Number Of Ingredients 11
Steps:
- Stir together the marinade ingredients and season with ½ tsp ground black pepper and 1½ tsp flaky salt. Slash the lamb several times on both sides, then massage the marinade all over it. Seal into a large food bag or non-metallic container and chill overnight (or at least for a few hrs). Let the lamb sit at room temperature for 1 hr before roasting.
- Heat oven to 220C/200C fan/gas 7. Put the lamb into a foil-lined roasting tin and roast for 20 mins. Turn the oven down to 190C/170C fan/gas 5 and roast for 1 hr 20 mins for meat that's pink near the bone. Cover loosely with foil halfway through cooking or once the marinade has charred and the meat looks golden.
- Leave the lamb to rest for 20 mins before carving, then serve with lentil & tomato and cucumber salads (see related recipes).
Nutrition Facts : Calories 417 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 48 grams protein, Sodium 0.8 milligram of sodium
MANSAAF (SPICED LAMB)
While living abroad, I learned some wonderful dishes. This is one of them, my friend Widaad taught me. It's usually cooked with a dry yogurt that's formed into hard balls, and needs an all night soaking to soften, but since we can't get those here in the states, I've improvised for the yogurt sauce. It's still good, but if you ever visit Jordan, do try it the traditional way. It's wonderful.
Provided by alAmira
Categories Lamb/Sheep
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place lamb in a large pan and just cover with water.
- Bring to boil slowly, skimming off froth (this is blood and wont taste good if left in).
- When clean and boiling, add salt and pepper as desired, cover and simmer about 30 minutes.
- Meanwhile, heat butter in a skillet, and add snoober nuts, sautéing till golden.
- Remove, keeping butter in the pan as much as possible, and set nuts aside.
- Add onion to pan, frying gently until clear.
- Then stir in turmeric, allspice and cinnamon all at once and cook another 2 minutes only.
- Add onion mixture to the lamb.
- Meanwhile, prepare Laban mutboukh as follows:Place the yogurt in a heavy pan.
- Blend beaten egg whites with cornflour and add salt, stirring into the yogurt until well mixed.
- Place pan over medium heat, and stirring constantly, heat until it begins to boil.
- It's important to stir in the same direction, or so my grandma always said.
- Lower the heat and let simmer, uncovered about 3-5 minutes or until thickened.
- Set aside.
- When lamb as cooked about 1 hour, remove the lid, cooking until the liquid has been reduced so it's covering only half the lamb.
- Then add laban mutboukh, shaking the pan instead of stirring to blend.
- Simmer over low heat until lamb is tender and sauce is thickened.
- If it can't be helped, and sauce must be stirred, do so in one direction.
- Adjust salt and pepper as desired and remove cinnamon.
- Pile the mansaaf on a serving plate, sprinkling with the snoober nuts.
- Serve with hot cooked rice.
- Mansaaf is usually eaten over the rice with the sauce poured generously over the top.
Nutrition Facts : Calories 736.1, Fat 59.2, SaturatedFat 27.7, Cholesterol 194.7, Sodium 575.4, Carbohydrate 7.3, Fiber 0.6, Sugar 4.9, Protein 41.6
SPICED LAMB LOAF
Provided by Pierre Franey
Categories dinner, main course
Time 1h15m
Yield 6 or more servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees.
- Put meat in mixing bowl and set aside.
- Heat oil in saucepan and add onion, celery, green pepper and garlic. Cook, stirring, until vegetables are wilted. Set aside to cool briefly.
- Add cooked vegetables to meat. Add salt, pepper, nutmeg, cumin, Worcestershire sauce, Tabasco sauce, mustard, bread crumbs and egg. Blend well with the fingers.
- Pack mixture into 6-cup loaf pan. Smooth over the top.
- Place pan in oven and bake 50 minutes. Remove from oven and let stand 10 minutes. Slice and serve.
Nutrition Facts : @context http, Calories 1072, UnsaturatedFat 50 grams, Carbohydrate 12 grams, Fat 108 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 54 grams, Sodium 568 milligrams, Sugar 3 grams, TransFat 0 grams
MOROCCAN SPICED LAMB
A recipe from TV political correspondent Andrew Marr, that was on 'Full on Food' a year or so ago. Just found the print-out in my stash. Haven't made this yet, but I'm hoping to over Easter.
Provided by Ppaperdoll
Categories Lamb/Sheep
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 220 degrees C/ 425 degrees F.
- In samll bowl, combine mint, apricots, dates, pine nuts, orange and lemon zests, and olive oil and mix well. Season with salt and pepper.
- Press fruit mixture into leg cavity, tie with kitchen string to hold together. Spread harissa paste over leg and sprinkle with cumin seeds.
- Place leg of lamb in a roasting tin and roast in preheated oven 40 minutes per kilogram (20 minutes per pound) or until lamb is cooked to desired done-ness.
- Remove lamb from oven and let rest on cutting board a few minutes while you make the gravy.
- For gravy, put roasting tin on stove top and bring to a high heat. Stir in a teaspoon of harissa paste, (optional), a splash of red wine and enough water to bring it to a gravy-like consistency.
- Let gravy bubble and thicken until reduced by half.
- Carve lamb and serve with the gravy, bulgar wheat (kasha) aand a green salad.
Nutrition Facts : Calories 235.9, Fat 14.7, SaturatedFat 1.2, Sodium 10.2, Carbohydrate 27.2, Fiber 3.9, Sugar 20.1, Protein 4.1
LEG OF LAMB WITH MOROCCAN SPICES
There's nothing like the combination of cinnamon, cumin and coriander to give your kitchen an inviting aroma - and the finished lamb will have a beautifully dark and redolent exterior. Don't know how to carve a lamb? Mark Bittman shows you how in this video.
Provided by Mark Bittman
Categories dinner, roasts, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 425º. Remove as much of the surface fat as is practical from the lamb. Mix the spices with the salt and pepper; rub the meat all over with the spice mixture.
- Put the lamb on a rack in a roasting pan. (You might line the pan first with aluminum foil to make cleanup easier.) Roast for 30 minutes, then check. If the lamb threatens to burn, turn the heat down to 350º; otherwise leave it at 425º.
- After about 1 hour (total) of roasting, check the internal temperature of the lamb with an instant-read thermometer. Continue to check every 10 minutes; when it reaches 130 for medium rare (125 for very rare) in its thickest part (check it in several places), it's done. Total cooking time will be less than 1 1/2 hours. Let it rest for a few minutes before carving and serving.
Nutrition Facts : @context http, Calories 563, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 39 grams, Fiber 1 gram, Protein 49 grams, SaturatedFat 17 grams, Sodium 443 milligrams, Sugar 0 grams, TransFat 0 grams
MOROCCAN-SPICED RACK OF LAMB
Similar to my rack of lamb recipe, but sufficiently different to have a separate entry! Delightful for a hint of Africa as a change to regular lamb racks.
Provided by Sonya Jane
Categories Meat and Poultry Recipes Lamb
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Combine mint, olive oil, parsley, ginger, allspice, cinnamon, pepper, paprika, coriander, salt, cayenne, and cloves in a small bowl until paste-like.
- Place rack into a large glass or ceramic dish; rub herb paste all over the meat. Cover with plastic wrap and marinate in the refrigerator for 30 to 60 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove rack from the refrigerator and place in a heavy, oven-proof skillet with the meat side facing up.
- Roast in the preheated oven until an instant-read thermometer inserted into the center reads 125 degrees F (51 degrees C) for rare or 130 degrees F (54 degrees C) for medium-rare, 20 to 25 minutes.
- Remove from the oven and cover loosely with aluminum foil. Let stand for 5 to 10 minutes.
- To serve, carve by cutting down between the ribs.
Nutrition Facts : Calories 412.5 calories, Carbohydrate 1.7 g, Cholesterol 97 mg, Fat 34.8 g, Fiber 0.8 g, Protein 22.4 g, SaturatedFat 12.8 g, Sodium 368 mg, Sugar 0.1 g
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