Quick And Easy Baked Sheet Pan Chicken And Broccoli Recipes
SHEET PAN CHICKEN WITH ROASTED BROCCOLI AND POTATOES
Sheet pan chicken with roasted potatoes and broccoli! Everything cooks together on one baking sheet - so easy. Use chicken thighs for tender, juicy results every time.
Provided by Sabrina Modelle
Categories Dinner 1-Pot Sheet Pan Dinner
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Place baking sheet in oven and preheat to 500°F for at least 15 minutes
- Season the chicken and potatoes: Combine the chicken and potatoes in a bowl. Sprinkle with 1/2 tablespoon of oil, paprika, garlic granules, onion granules, 1/2 teaspoon of the salt, pepper, and cayenne. Use your hands to toss the chicken and potatoes with the oil and spice, mixing until everything is evenly coated.
- Add the broccoli: Toss the broccoli in a clean mixing bowl with the remaining 1/2 tablespoon of olive oil and sprinkle with the remaining 1/4 teaspoon salt. Remove the pan from oven (and close the oven door so the heat doesn't escape). Use tongs to flip the chicken and potatoes. Arrange the broccoli on the pan around the chicken. Roast for another 15 to 20 minutes until the chicken is cooked through and registers at least 165F in the thickest part of the thigh. The potatoes and broccoli should also be tender.
Nutrition Facts : Calories 687 kcal, Carbohydrate 38 g, Cholesterol 290 mg, Fiber 9 g, Protein 60 g, SaturatedFat 10 g, Sodium 874 mg, Sugar 4 g, Fat 36 g, ServingSize 4 servings, UnsaturatedFat 0 g
QUICK AND EASY BAKED SHEET PAN CHICKEN AND BROCCOLI
Provided by Anna - MissWish.com
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl combine the soy sauce, oil, ginger, garlic, honey and cornstarch.
- Place the chicken and broccoli in a single layer on a sheet pan
- Drizzle with soy sauce mixture and season to taste with salt and black pepper.
- Toss to combine.
- Bake in preheated oven at 425° F for 25-30 minutes, stirring halfway through the cooking time, until the chicken is fully cooked through.
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